Published Blogs Body and Mind

17 Reasons Why Being An Intuitive Empath Is A Gift

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Do you ever feel like you have a heightened sense of understanding and emotion for other people's feelings? Maybe you feel like you are really good at reading people or you simply have an inclination toward being empathic. If so, you might be an intuitive empath. Being an intuitive empath means you have a high […]
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7 Of The Best CBD Hemp Oils For Anxiety

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Picture this: you're anxious, nervous, fearful, and distressed. You're worried about money, work, health, family, your to-do list, your relationship, and that meeting you are not quite prepared for. You can feel your heart beating and your breathing become shallow and rapid as your mind is catastrophizing every situation. Sound familiar? Whether you suffer from an anxiety disorder […]
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Self-Care For Introverts: 17 Soothing Rituals For Peace In A Hectic World

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - If you're an introvert, the world around you can often feel overwhelming. Yes, you enjoy socializing, being with friends, and even being a leader at work — to a point. But when you get overstimulated, you just have to pull back to recharge. You need more alone time more than your extroverted friends require, and […]
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22 Of The Best Books On Anxiety

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - You're ready to face your anxiety head-on and begin researching answers. You hope to find the best books on anxiety that will resonate with you and give you the strategies you need to alleviate the chronic discomfort of this mental health challenge. When you begin your research, you will find hundreds of options out there that promise […]
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21 Surefire Ways To Stop Procrastinating

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Do you ever wonder why you procrastinate? Well, stop wondering because it doesn't matter. Analyzing why we procrastinate is just another way of procrastinating. For those of us inclined toward studying the “whys” of human behavior, this is one area where the why just gets in the way of the how. I could list 100 […]
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Sensing Vs. Intuition: How Do You Perceive Your World?

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - If you have taken a Myers Briggs personality test, you know that there are dominant personality traits all people have, while other traits are more subdued. The Myers Briggs type indicator has four personality dichotomies that comprise one's personality. Your personality type is often reflected as a series of four letters. The four dichotomies include: […]
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17 Of The Best Self-Help Books For Women

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Women may have been conditioned to stay silent in the past, but their voices are becoming increasingly strong. In this pivotal time in our history, women are fighting to be heard and standing up for what they believe, pushing outdated social norms aside. We see every day how courageous women are fighting back against gender inequality, discrimination, […]
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21 Of The Best Self-Love Books For 2018

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - You probably focus a lot of your time and energy showing love to other people — your spouse, parents, friends, and children. And perhaps you rely on these same people to feel loved yourself. It is the approval, praise, and support of these important people that make us feel secure and valued. Sometimes, though, we can rely too […]
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Review Of 5 Of The Best Foot Massagers

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Think about how much work your feet do for you each day. They literally carry us through the day, withstanding hundreds of pounds of pressure. Each time your heel lifts off the ground when walking, it forces the toes to carry one half of your body weight. While research and studies often focus on how much we […]
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65 Beautiful Good Morning Messages For Him or Her

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - When you're married or in a love relationship, it is a sweet and caring gesture to let your partner know that he or she is the first thing you think of when you wake up. You can start the day off right for both of you by letting your partner know the depth of your […]
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31 Thought-Provoking Questions That Will Light A Fire Under You

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - As a personal coach, I use probing questions all the time to help clients uncover deeper insights about themselves, find their life passions, and challenge their limiting beliefs. But you don't need a coach to help you do this. You can learn how to ask yourself questions in the same way a coach may ask, which […]
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6 Of The Best Exercise Ball Chairs

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - We have all been told that living a sedentary lifestyle is unhealthy. Human bodies were not meant to sit all day, however, many people have jobs that offer them no other choice aside from sitting for the majority of the day. By doing this, we increase the risk of developing heart disease by up to 64% and […]
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Getting Help To Overcome Existential Depression

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - When you think about your place in this world, do you ever find yourself a little lost? I know as I grew up and reached different life milestones, I spent a lot of time contemplating my role and purpose in life, and it can be scary. I have gone through periods where I can't seem […]
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Top 5 Review Of The Best Massage Chairs

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - It's safe to say that most people are living with some type of stress these days. Whether it's due to work or something in your personal life, stress impacts not just your mental well-being but your physical health as well. One of the best ways to manage stress and relieve some of the physical ailments it fosters […]
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