Published Blogs Health

99 Of The Best Would You Rather Questions

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Looking for ways to better understand the people you care about? Or would you like to get a quick but accurate sense of someone’s character on the first date? It’s when people are pushed against the wall that you get to see who they really are. But since you can’t really do that on a […]
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The Next Stage – How CPDs Can Help you Grow as a Personal Trainer

Posted By TrainFitness on Health

https://train.fitness - The possibilities are endless once you qualify as a personal trainer. But getting your qualifications is only the beginning of the journey. A career in health and fitness is rich, diverse and exciting. It is also highly competitive. To stay relevant and up to date with the industry you will...
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9 Ways To Stop Self-Sabotaging Behavior

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Still struggling to apply what you’ve learned from others and to reap the same rewards? It’s frustrating when you know what you need to do, but you either put off doing it or you sabotage your best efforts — almost as if you don’t really want to succeed? But you do! You know you do. […]
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10 Ways To Deal With Jealousy In A Relationship

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Do you know how to deal with jealousy? You have a better idea of what’s going on in your own head than in someone else’s, so you’re more likely to excuse or even justify your own jealous feelings. But how well do you really understand your own emotional reactions? Read on to learn how to […]
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What To Do When You Feel Lost In Life

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Have you found yourself thinking, “Life should be more than this?” If so, maybe you're feeling lost and depressed about the difference between your current life and what you hoped your life would be. Author and creativity coach Eric Maisel coined the term “existential intelligence” to describe the weight carried by those with a high […]
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47 Self-Esteem Quotes You Need To Read Today

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Could you use some positive self-esteem quotes to give you a boost right now? I’m glad you asked. Here are some ideas: Write them on your bathroom mirror in lipstick or dry-erase marker. Write some on whiteboards around your home and keep one visible from your workspace. Have a mug created with a favorite self-esteem […]
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10 Of The Best Women’s Retreats For 2019

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Are you looking for a women’s spiritual retreat or relaxation retreat that won’t take you too far from home? Has it been getting harder to ignore the restlessness and agitation inside you or to sleep away the aching exhaustion that is eroding your energy and confidence day after day? Those healing retreats you’ve seen online […]
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25 Rainy Day Date Ideas To Salvage Your Plans For Fun

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - You and your partner are thinking about where to go for a date when it suddenly starts raining. Ah, rain… Romantics everywhere agree: A rainy day is quite dreamy, isn’t it? Well, it may be in The Notebook or Breakfast at Tiffany’s but, in real life, we paint a completely different picture. When you think […]
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19 Feeling Lost Quotes To Help You Find Yourself

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - When you’re feeling lost in life, it helps to read the words of those who’ve been where you are. We’ve curated a powerful selection of feeling lost quotes to remind you that you’re not alone and to help you find and create more meaning in your life. Keep your favorites visible in one or more […]
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57 Of The Most Inspiring Life Is Short Quotes

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - You know life is short. And you hope you’ll have plenty of time to do all the things on your bucket list. But it’s still too easy to get stuck in a life that doesn’t come close to the one you wanted. And you tell yourself you’re just being realistic and making the best of […]
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What is Wellness Coaching?

Posted By TrainFitness on Health

https://train.fitness - The health and fitness industry is growing rapidly and the expansion has been multi-directional. The array of services on offer to the public are comprehensive and the training programs that are available for fitness professionals are vast. Of late, the industry is hearing the word “coach” a lot more and...
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Why Become a Wellness Coach and What’s it all About?

Posted By TrainFitness on Health

https://train.fitness - As previously discussed, the fitness industry is changing and evolving. Today, individuals are in pursuit of a more holistic approach to training and lifestyle in general. The pursuit of physical improvement is now matched by the pursuit of improvements in mental wellbeing. Individuals are looking to improve all aspects of...
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7 Times That “Fake It Til You Make It” Actually Works

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Have you ever put into practice the saying, “Fake it til you make it?” Let's say you’ve been asked to give a speech, and now — 15 minutes before walking to the podium — you’re on the verge of a full-scale freak-out. You want to shrink to the point of invisibility and fly away. Maybe […]
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55 Long Distance Relationship Quotes To Keep You Close And Connected

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - If you’re in a long distance relationship, you know it’s not easy. You can only convey so much over phone lines, emails, text messages, and even video chats. One way to soothe the pain of not knowing what your beloved is going through and not being there to help is to find ways to express […]
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