Published Blogs Self Improvement

5 Foolproof Ways to Stop Biting Your Nails — For Good!

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Let’s face it: Nail biting is a bad habit. But if this is a habit that you have, you've likely noticed that it isn't easy to stop.Nail biting is common in children and teenagers. In fact, it is the most common nervous habit worldwide, and it’s a popular habit among adolescents because the teen years can […]The post 5 Foolproof Ways to Stop Biting Your Nails — For Good! appeared first on Develop Good Habits.

53 Healthy Breakfast Smoothies That Keep Your Eating Habits On The Right Track

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - You’ve probably noticed that people are raving about having smoothies for breakfast. Perhaps you are wondering what the hype is all about and if it’s time to start blending in with the crowd.Breakfast smoothies are a great way of making sure that you’re getting the right amount of nutrients in every meal. Most recipes call […]The post 53 Healthy Breakfast Smoothies That Keep Your Eating Habits On The Right Track appeared first on Develop Good Habits.

7 Steps to Reducing Rumination

Posted By stevescottsite on Self Improvement

https://www.happierhuman.com - Overthinking is evil. Like the whispers of a devil, it pretends to help while just making the situation worse. What can you do to reduce it? Unfortunately, the cure is as complex as the cause. But follow these 7 steps and you can slowly but surely rid yourself of the poison known as overthinking. Step […]The post 7 Steps to Reducing Rumination appeared first on Happier Human.

5 Tips on How to Stop Wasting Too Much Time on the Internet

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Most people today are addicted to the Internet. One particular piece of data in Mary Meeker’s Internet Trends Report for 2018 reveals that over the past year, the average adult in the US spent almost six hours per day on the Internet. The largest portion of that time is spent browsing social media. The other popular […]The post 5 Tips on How to Stop Wasting Too Much Time on the Internet appeared first on Develop Good Habits.

How to Love Yourself: 16 Ways to Forever Change Your Life’s Potential

Posted By stevescottsite on Self Improvement

https://www.happierhuman.com - I think you’ll agree with me when I say, learning how to love yourself isn’t something that happens overnight. It took me many years to realize and feel the effects of not loving myself. The moment of realization was heartbreaking for me. I didn’t have a road map on how to mend my heart, but I […]The post How to Love Yourself: 16 Ways to Forever Change Your Life’s Potential appeared first on Happier Human.

Direct Brain Stimulation, a Billion Dollar Invention? Not Yet.

Posted By stevescottsite on Self Improvement

https://www.happierhuman.com - Every single feeling of perception – of touch, of smell, of color – can be traced back to a particular set of neurons. Stimulate those neurons directly and a person’s perception of reality can be controlled. In the 1940s, neurosurgeon Wilder Penfield experimented with the brains of his patients. He sent mild electric shocks to […]The post Direct Brain Stimulation, a Billion Dollar Invention? Not Yet. appeared first on Happier Human.

10 Free Printable Chore Chart Templates for Kids, Teens, Adults, and Your Family

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - If you are reading this… you have kids. And your kids have chores that you would like them to do. Like them to do.  Remember those words. You’d like them to help out around the house.  Help out with their siblings. Yada, yada. But whether or not they actually do it… that remains to be seen. Let’s be honest… telling kids to […]The post 10 Free Printable Chore Chart Templates for Kids, Teens, Adults, and Your Family appeared first on Develop Good Habits.

How to Be Happy: 54 Ways to Find True Happiness in Your Life

Posted By stevescottsite on Self Improvement

https://www.happierhuman.com - ​Over a person’s lifetime, how much do you expect that their happiness will increase? Most people I’ve asked seem to think that the answer is ‘A LOT’. Sure, there’ll be tough times and the occasional sadness, but as they accomplish and accumulate, their happiness will go up and up and up. FALSE. Most people die a few percentage points […]The post How to Be Happy: 54 Ways to Find True Happiness in Your Life appeared first on Happier Human.

The 31 Benefits of Gratitude You Didn’t Know About: How Gratitude Can Change Your Life

Posted By stevescottsite on Self Improvement

https://www.happierhuman.com - Do you want more from your life? More happiness? Better health? Deeper relationships? Increased productivity? What if I told you that just one thing can help you in all of those areas? An Attitude of Gratitude What the heck? Gratitude? Is this a Christian blog? No. I’m not even religious. When I first started looking into gratitude, […]The post The 31 Benefits of Gratitude You Didn’t Know About: How Gratitude Can Change Your Life appeared first on Happier Human.

73 Quotes About Life to Inspire & Motivate You Throughout the Day

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Life can be full of challenges.It is often difficult to stand true to ourselves when the rest of the world seems to be against us because of the choices we make or the life we lead.  We may have fought to excel when mediocrity was the norm. We may have changed religions or did without, despite the […]The post 73 Quotes About Life to Inspire & Motivate You Throughout the Day appeared first on Develop Good Habits.

75 Anxiety Quotes to Keep Calm When You Feel Stressed Out

Posted By stevescottsite on Self Improvement

https://www.happierhuman.com - In today’s fast-paced world, stress is an ever-present companion for most people.In America alone, around 40 million adults are diagnosed with anxiety disorders and depression brought on by stress. These have become the most common mental disorders in the country. [1]  Although some types of stress offer some positive benefits, most people experience stress that stems […]The post 75 Anxiety Quotes to Keep Calm When You Feel Stressed Out appeared first on Happier Human.

Aristotle’s Practical Wisdom: Does doing the right thing make you happier?

Posted By stevescottsite on Self Improvement

https://www.happierhuman.com - Does doing the right thing make you happier? How do we even know what the "right" thing to actually is, in a world that seems to be slipping further into hatred, mistrust, and apathy on a daily basis? The answer to these questions might be to look back to the past, rather than forward to the future. […]The post Aristotle’s Practical Wisdom: Does doing the right thing make you happier? appeared first on Happier Human.

6 Life-Changing Methods to Not Feel Lonely All the Time

Posted By stevescottsite on Self Improvement

https://www.happierhuman.com - Loneliness sucks! Being lonely means feeling isolated and apart from people around you. Even those with many “friends” are subject to loneliness if they feel the value of those connections is superficial. Almost everybody will feel lonely from time to time. But we typically cycle in and out of the feeling of as life throws us new […]The post 6 Life-Changing Methods to Not Feel Lonely All the Time appeared first on Happier Human.

9 Remarkable Health Benefits of Coconut Oil

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - ​Coconut oil is one of the most popular health and beauty products on the market. It can be used for your hair or skin, or even ingested, and is often regarded for its positive medicinal properties.You have probably seen coconut oil mentioned a lot in the past few years, but you may still be unclear […]The post 9 Remarkable Health Benefits of Coconut Oil appeared first on Develop Good Habits.