https://www.developgoodhabits.com - These days it seems like everyone is looking for a way to naturally improve their health. Gone are the days where people were easily falling for gimmicks presented on advertisements or turning to quick fixes that ended up doing more harm than good. If you are looking for a quick way to create a lasting healthy […]The post 30 Types of Herbal Teas (and Their Benefits) appeared first on Develop Good Habits.
https://www.developgoodhabits.com - Nearly half of adults don't drink enough water to stay properly hydrated. People who drink more water generally consume less soda, alcohol and energy drinks. They tend to have better diets and be healthier overall. If you don't like the tap water at home, water filter pitchers could be the thing that encourages you to drink […]The post 3 Best Water Filter Pitchers (Our Reviews for 2018) appeared first on Develop Good Habits.
https://www.developgoodhabits.com - Do you often find yourself continuing on a path that doesn't feel right, only because you’ve already invested so much time or money into it?You might strongly dislike what you’re doing, but you feel like you have to stay the course because you can’t imagine doing anything differently. If this sounds familiar, then you’re probably dealing […]The post How to Overcome the “Sunk Cost Fallacy” Mindset appeared first on Develop Good Habits.
https://www.developgoodhabits.com - Hey! Have you heard the one about the guy who makes $120,000 per year… but still lives paycheck to paycheck? Or the one about the single mom raising a teenage daughter... who can’t seem to stretch her modest salary enough to buy her the prom dress she so desperately wants? How about the working class dad who […]The post Cash Envelope System: The Why and How for Implementing the Dave Ramsey Budgeting Template appeared first on Develop Good Habits.
https://www.developgoodhabits.com - Are you struggling with your finances? Buried in credit card debt? Want a simple way to make a budget and stick with it?If you answered YES to any of these questions, then you should check out the latest book that I co-authored with Rebecca Livermore.It's called: The Budgeting Habit: How to Make a Budget and Stick […]The post The Budgeting Habit: How to Make a Budget and Stick to It! appeared first on Develop Good Habits.
https://www.developgoodhabits.com - Do you know that sudden feeling you get when you are assigned a new project at work and you think you are in way over your head?Or when people around you are talking about their careers, and you feel quietly ashamed because you don't think your success measures up? Maybe you beat yourself up over every […]The post How to Deal With Impostor Syndrome and Celebrate Your Accomplishments appeared first on Develop Good Habits.
https://www.developgoodhabits.com - One of the biggest tools for success also happens to be one of the simplest ones. Walking each and every day.You do not need to run marathons or triathlons to get a significant health improvement. Instead you get a lot of fitness and emotional gains from a small amount of daily walking. In today’s post, I will […]The post Benefits of Walking: How 10,000 Daily Steps Leads to Lifetime Health appeared first on Develop Good Habits.
https://www.developgoodhabits.com - The TED Talk platform has become popular for many reasons, one of which is their simple slogan: “Ideas Worth Spreading.”TED Talks are an inspiring way to open your mind to new ideas, with the fun twist of having professionals on a variety of subjects tell real stories and describe real situations that help inspire others. TED […]The post 7 Best TED Talks on Mindfulness appeared first on Develop Good Habits.
https://www.itcanbeeasilydone.com - A Case Study and a Commitment Allow me to begin this post with a thank you! My series on ROI in personal finance has been by far my most read to date. This topic seems to have struck a chord with folks, and I really appreciate the feedback I’ve been receiving. Keep it coming! The […]
https://www.developgoodhabits.com - The benefits of adding weight training to your cardio exercise routine far outweigh the benefits of doing cardio alone. Over the past 10 years, researchers have made increasingly compelling arguments for the benefits of weight training for overall health. But people are still reluctant to add this important factor into their exercise routine. Many people do not […]The post 5 Best Resistance Bands (Our 2018 Review of Workout Bands) appeared first on Develop Good Habits.
https://www.developgoodhabits.com - A lot of men do way more walking than they realize. And although walking is great, we all have a responsibility to ensure that we optimize our health and comfort levels while we get around.Shoes for walking and running are often designed quite differently. A shoe that may be perfect for running will be uncomfortable […]The post 5 Best Walking Shoes for Men (Our 2018 Review) appeared first on Develop Good Habits.
https://www.developgoodhabits.com - Want a quick way to come up with a wealth of great ideas? Then one technique you can try is to build the brainstorming habit. It doesn’t matter how you brainstorm. You can do it on your own or in a group setting. What matters is setting aside at least 30 minutes to think of multiple solutions […]The post What is Brainstorming? (and 6 Rules for Maximizing Each Brainstorming Session) appeared first on Develop Good Habits.
https://www.developgoodhabits.com - Modern people sit too much. Our bodies were not designed to be sitting all day long. In the standing vs sitting debate, this much is obvious. Sitting all day in the same position puts you at some level of health risk. But how much better is standing vs sitting really? Let's find out... Let's take a moment to […]The post Standing vs Sitting (9 Essential Health Benefits of Standing) appeared first on Develop Good Habits.
https://www.developgoodhabits.com - TED—which stands for “technology, entertainment, design”—is a company that posts lectures online with the slogan "ideas worth spreading." The TED conference has been held each year since 1990, and while its initial focus was on technology and design, it has since expanded to include lectures on a wide variety of topics, including education, business, and […]The post 7 Best TED Talks on Procrastination appeared first on Develop Good Habits.