https://www.developgoodhabits.com - For many, retirement presents a long dreamed-of opportunity to pursue goals and experiences that had the demands of work and family deferred for decades. But for many of the same people, retirement also presents an unexpected challenge, as that sudden burst of freedom threatens to wash away habits, routines, and disciplines carefully cultivated to keep […]The post 5 Habits That Will Make Your Retirement More Fulfilling appeared first on Develop Good Habits.
https://www.happierhuman.com - Have you ever been in a situation where you wanted your partner to talk to you but they did not? Have you ever ended a conversation with silence? If so, then you have experienced what’s commonly known as “the silent treatment.” The silent treatment is a manipulative way to inflict pain on someone without visibly bruising them. […]The post 14 Strategies to Respond to the Silent Treatment Without Escalating Things appeared first on Happier Human.
https://www.developgoodhabits.com - Vitamin B12 plays a major role in helping our bodies function properly. A deficiency in this essential vitamin can have serious or even fatal results. Foremost, B12 is an important component for preventing anemia. In addition, several neurological disorders, such as depression and memory loss, have been found to be symptoms of a vitamin B12 deficiency. This vitamin […]The post The 5 Best B12 Supplements to Add to Your Daily Health Routine appeared first on Develop Good Habits.
https://www.happierhuman.com - Do you want the key that unlocks the door to happiness? You actually already possess it. It’s called optimism. According to London-based neurologist Tali Sharot, who wrote the book Optimism Bias: A Tour of the Irrationally Positive Brain, around 80% of the human population is inherently optimistic. Most of us just aren’t aware that we are. When a […]The post How Optimism Affects Your Happiness appeared first on Happier Human.
https://www.developgoodhabits.com - Do you often feel bored? If you do, then you need to do something to counter it. Author Wayne Dyer states that being bored is just a spinoff of procrastinating. Boredom puts you at risk for developing bad habits. The best way to counter a dull moment is to fill your time with meaningful activities. In this article, […]The post 81 Positive Things to Do When You Are Bored appeared first on Develop Good Habits.
https://www.developgoodhabits.com - We may all have our very authentic definition of success, but we still share many common traits that hinder us to achieve it. Here’s a collection of the most effective life hacks that will only take you minutes but will make a huge difference. Best Life Hacks That Take One Minute or Less Get out of […]The post The 25 Best Life Hacks That Take One Minute or Less appeared first on Develop Good Habits.
https://www.happierhuman.com - Do you need some help in choosing the best stress-relief gifts for your loved one? If someone you care about has been stressed out lately, a gift that encourages relaxation and relief from anxiety may be the best way to show them your support. In today’s review, we’re sharing with you nine of the best stress relief-gifts […]The post The 9 Best Stress Relief Gifts for Your Loved Ones appeared first on Happier Human.
https://www.happierhuman.com - Are you unsure of what to write in your journal to ease those feelings of anxiety? If so, then you can use the following 29 journaling prompts for anxiety to free your mind from troubled thoughts. Many people live in a perpetual state of anxiety. One anxious thought often leads to another, and then another, until the person […]The post 29 Simple Journaling Prompts for Anxiety appeared first on Happier Human.
https://www.developgoodhabits.com - Do you want to enhance the quality of your sleep? Considering that we spend about 35% of our lives sleeping, it’s important to be as comfortable as possible during our slumber. It turns out that even the kind of pillows we use can affect the quality of our sleep. Have you ever considered using a bamboo pillow […]The post The 5 Best Bamboo Pillows for a Customizable Night’s Sleep (2019 Review) appeared first on Develop Good Habits.
https://www.happierhuman.com - You probably agree that we all want worry-free relationships, where we don’t have to be anxious about what’s really going on in our partners’ minds. Unfortunately, it does not matter if you and your partner have just celebrated your 50th anniversary or if you’re on your first date—anxious thoughts about your relationship will certainly appear sooner […]The post How to Stop Worrying About Relationships: 6 Simple Steps appeared first on Happier Human.
https://www.developgoodhabits.com - Do you need a dose of inspiration to get through a challenging day? Theodor Geisel, who generations of readers knew by his beloved pseudonym, Dr. Seuss, is an expert in the field of the inspirational. He is known for lifting us up from the harshness of ordinary life in order to see the good in others, […]The post 55 Dr. Seuss Quotes for the Places You’ll Go appeared first on Develop Good Habits.
https://www.happierhuman.com - There are many ways to increase your happiness (in fact, in this article we talk about 54 strategies), but one of the top methods that stands out is to go to church. You’ve probably heard people say they’re “spiritual but not religious” when describing their faith, and wondered what it truly means. A majority of us often […]The post What is the Difference Between Religion and Spirituality? appeared first on Happier Human.
https://www.developgoodhabits.com - What if you never make it in life? What if you don’t achieve the goals you set out to achieve? Failure can be harsh. It can leave you traumatized and make you give up on your dreams. It will make you settle for a life that you don’t really want. This is most people’s reality because […]The post How To Deal With Failure (6 Mindset Shifts To Overcome Failure) appeared first on Develop Good Habits.
https://www.happierhuman.com - Are you struggling with getting your life together? If so, then there is a proven plan to take back control and create a better future for yourself. Stewart Friedman, in his book ‘Leading the life you want’ lays down six different life narratives to emphasize how you can live a more integrated, satisfying and meaningful life with […]The post How to Get Your Life Together: A 15-Day Plan for Taking Control of Your Future appeared first on Happier Human.