Published Blogs Body and Mind

15 Best Noise-Canceling Headphones For Kids

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Anyone with young children knows that a long plane ride (or road trip, etc.) can be made exponentially more stressful when little ones are wide awake with nothing to do. Much as we might feel ashamed of giving our kids a tablet and some headphones to keep them entertained — and to block out stressful […]
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Crazy Making Behavior: When Your Partner Manipulates To Make You Doubt Yourself

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - You’re in a relationship with someone who makes you feel off balance and disconnected from reality — as well as from the people you used to count on for support. It’s gotten so bad you hear yourself justifying his behavior and questioning your own perception. If he says you’re “crazy” or “losing your grip on […]
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33 Of The Best Biographies Ever Published

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - The best biographies of all time are those that have left echoes in our collective consciousness. Precisely because of the legacy left by the subjects of those biographies — and the biographers’ skill in sharing that legacy — we can climb to heights made accessible by the giants who came before us. And as much […]
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The Power Of Taking Personal Responsibility For Your Actions

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Do you take responsibility for your actions? Do you sometimes wonder what that actually means — and whether or not you’re doing enough? Taking personal responsibility has to do with your actions, words, and choices and how they affect you and others. Accepting responsibility is essential to anyone who acknowledges and seeks to honor the […]
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What Are Your Emotional Triggers?

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Ever gone from zero to furious in a second — just because of something someone else said or did? Then you probably have a fair idea of what your anger triggers are. But what about other emotions? One person who’s normally pretty confident might feel suddenly insecure when triggered by something he hears, sees, or […]
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What Does Healthy Self-Esteem Look Like?

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Can you tell just by looking at someone that they have high self-esteem? Or can you recognize self-esteem issues a mile away? Healthy self-esteem does have a way of making itself known to others, by tell-tale signs or in ways your intuition is more likely to pick up. Maybe you notice something different in the […]
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How To Stop Being Insecure And Second Guessing Yourself

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - You’re about to do something you don’t normally do. Right up until this moment, you could tell yourself everything would go smoothly (enough), and you wouldn’t regret the attempt. But now . . . you’re freaking out a little. Because the same fears that dogged you whenever you tried something similar in the past are […]
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How To Deal With Gaslighting In A Relationship

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Are you in a relationship with a gaslighter? Maybe you’ve been hearing more and more about gaslighting, and you’re recognizing some of the same tactics in your significant other. Why didn’t you notice it before? You’re human, and we have a remarkable capacity for gaslighting ourselves (to a degree), so go easy on the self-recrimination. […]
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125 Positive Affirmations For Kids To Help Them Grow Up Happy and Confident

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Positive affirmations foster optimism and confidence. In fact, research has proven that regularly practicing affirmations has many mental and physical benefits, including decreasing stress and rumination, boosting feelings of optimism, and strengthening resilience. They can even help improve performance in sports, academics, and career endeavors. What are positive affirmations? Affirmations are positive statements or mantras […]
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What Is Toxic Shame And How To Deal With It

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Nobody’s perfect. We know this. Yet every day, every time we stumble in our attempts to behave like better people, we too often go overboard on the self-criticism. As if by now we really should have grown past the tendency to act like fallible humans. It’s one thing to feel some momentary shame when something […]
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22 Funny Get To Know You Questions

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - If you’re looking for some funny get to know you questions, you’re in the right place. However long you’ve been putting yourself out there and meeting new people — possibly with the hope of meeting the love of your life — it helps to have some ice-breakers handy. And questions like the following are less […]
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17 Gifts For The Woman Who Wants Nothing

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Need some great ideas for gifts for the woman who wants nothing? You want to get something that will make an important woman in your life say something like, “I’ve always wanted one of these,” or “How did you know?” Maybe you asked this person, “What do you want for your birthday?” or “What kind […]
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31 Quotes About Toxic People That Are So Spot On

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Do you have a toxic person in your life? Or maybe several toxic people who have a way of driving you insane? These difficult people can be manipulative, passive-aggressive, demanding, and even emotionally abusive. They make you doubt yourself and undermine your self-esteem, especially if you don't create boundaries to protect your psyche from their […]
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14 Essential Types Of Goals To Set And Achieve

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - What types of goals do you need to set in order to keep your life moving in the right direction? We’re not talking about S.M.A.R.T. goals here since that’s more an approach to goal-setting than a specific goal type. The goals listed in this article target different areas of your life or fit different time-frames. […]
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