Published Blogs Health

Why Vitamin A is a Miracle Ingredient to Solve All Your Skin Problems

Posted By delicatebeauty on Health - If you’re into skincare, you would know that keeping your skin hydrated and plump is the best thing you can do for it. There is no mask, serum, or facial cleanser that can ever rival with the power of a nourishing moisturizer.This is because all your skin problems are either a cause of excessive dryness or can be successfully tackled by moisture. Let’s take acne, for example. Acne is one of the most common skin issues that people face in their teenage or later adolescence. It is one of the most prevalent skincare diseases in the world, affecting around 10 % of the global population.Acne is a cause of inflammation and the buildup of bacteria under the skin’s surface. The excess production of sebum is what aggravates it and the skin reacts in the form of red, angry pimples. Now, an obvious

7 Healthy Real Food Alternatives to Whey Protein

Posted By stevescottsite on Body and Mind - If you’re working with weights to build muscle, you’ve probably heard about the benefits of using whey protein, and maybe you’ve already used it. Maybe you even have a favorite brand. But you’re also open to healthy and more affordable substitutes for whey protein. After all, high-quality whey protein doesn’t come cheap. And you shouldn’t […]
The post 7 Healthy Real Food Alternatives to Whey Protein appeared first on Live Bold and Bloom.

How to Get Rid of Stretch Marks Using Natural Ingredients

Posted By delicatebeauty on Health - Stretch marks are an all-too-common issue faced by people all over the world. They usually look lighter than your natural skin pigment and feel like slight ridges or indentations.There are many reasons why someone can get stretch marks. The people most susceptible to this are pregnant women who get stretch marks on their breasts and abdomen area, children when they begin growing, and even athletes due to muscle mass building routines. In fact, stretch marks can also be caused by rapid weight loss or weight gain, and can also be pretty itchy!Although they’re nothing to be ashamed of, stretch marks on the buttocks, abdomen, upper arms, thighs and other parts of the body can diminish a person’s self-esteem. So if you’re tired of trying generic stretch mark removal creams with no results, we’

The 7 Most Important Things to Look for in a Facial Moisturizer

Posted By delicatebeauty on Health - When it comes to a facial moisturizer, the skincare market has plenty for different skin conditions and age-groups. If you have oily skin, you will be recommended a lotion that is oil-balancing and skin-clearing.There are chances that a salesperson may even compel you to buy a toner, a serum, and a facial mist along with it too just because “the lotion works better when used with so-and-so product”. You won’t just end up spending too much money on skincare, but it can also get particularly disappointing to find out that the lotion simply doesn’t work for you.Finding the right moisturizer for your troubled skin will take time. You can’t instantly find the one. Unfortunately, most skincare products are too simplistic. They are made for general skin conditions. If you have dry skin and acne,

67 Grief Quotes To Honor The Life Of A Loved One

Posted By stevescottsite on Body and Mind - Are you searching for some grief quotes to help you cope with the death of someone in your life? When you lose someone you love, it's so difficult to put into words the depth of your sorrow and the feelings of profound loss you're experiencing. Grief can wash over you like a tsunami, making it […]
The post 67 Grief Quotes To Honor The Life Of A Loved One appeared first on Live Bold and Bloom.

5 Reasons Why You Should Definitely Be Using Facial Serum

Posted By delicatebeauty on Health - To most people, a serum may just be another layer that they’ve to slather on in their skincare routine. However, when you really look into its spectacular benefits, you’ll understand why so many skincare giants want you to use it every day.Read on to find out why a facial serum is absolutely essential in your skincare.1. You’ll Start Seeing Instant Brightening ResultsThe biggest benefit of serums is that they are quickly absorbed into the skin. Unlike facial moisturizers, which take longer to seep into the deeper layers, a serum can penetrate and take effect with fast action. This is the reason why you may start seeing the results in the first week only.Serums usually have a lightening ingredient, like vitamin C, and a moisturizing ingredient, like Hyaluronic acid. Both of them work toget

47 Badass Quotes That Will Get You Motivated

Posted By stevescottsite on Body and Mind - Some people think being a badass means being tough, rebellious, and uncompromising. It may require those qualities at times, but most often, being a badass means living true to yourself, finding your inner strength, and holding your head up high. Does that sound like you? If not, maybe your inner badass is begging to be […]
The post 47 Badass Quotes That Will Get You Motivated appeared first on Live Bold and Bloom.

The One Skincare Mistake That is Destroying Your Skin

Posted By delicatebeauty on Health - Skincare is a tricky business. If you have pesky skin issues like acne and dark spots, your skincare routine will call for special efforts. However, in a passion to do away with all your skin problems ASAP, you may end up slathering on the wrong products.If your current skincare routine and trips to the dermatologist have not done any good up until now, then you’re probably making a huge blunder. Some acne and anti-ageing treatments can be too harsh on the skin, stripping away its natural oils.When the surface of the skin is left unprotected, it becomes vulnerable to all kinds of issues. For women’s natural skin, proper skin repair is impossible if the surface is dry, flaky, and inflamed. Chances are, you’re skipping on a key step in your skincare.The best, highly-qualified dermatologists

Why You Should Use a Stretch Marks Cream During Pregnancy

Posted By delicatebeauty on Health - When it comes to stretch marks, women tend to have mixed emotions. While some happily embrace them, others experience a growing urge to get rid of them right after childbirth.Whether you decide to live with them or seek a stretch mark treatment is entirely up to you. If you consider them to be unsightly, there is no harm in post-pregnancy treatment. However, what does matter is the kind of treatment you opt for.After childbirth, a woman’s body takes to heal and recover from the traumatic experience. In this process, it develops stretch marks on the belly, back, and thighs. If you do want to get rid of them, it’s important to seek treatment immediately.The longer you take, the more stubborn the stretch marks become. There are many treatments, like laser therapies, Microdermabrasion, and st

31 Hurtful Words To Remove From Your Vocabulary

Posted By stevescottsite on Body and Mind - When was the last time you caught yourself using words that hurt someone else? Were you aware at the time of why you used them? Or were you just saying something you thought was funny? For that matter, why do we ever use hurtful words to describe someone? Maybe we take some pleasure in finding […]
The post 31 Hurtful Words To Remove From Your Vocabulary appeared first on Live Bold and Bloom.

4 Benefits of Anti-Wrinkles Skincare Products

Posted By delicatebeauty on Health - The way your skin behaves over the years is influenced by several factors, such as your skincare habits, the amount of sun exposure, genetics, and stress. Including anti-wrinkles skincare products in your skincare regime can help counter these factors. An anti-wrinkle skincare product with the right ingredients can nourish your skin in many ways and give it a youthful appearance. Let’s take a look at some of the benefits of using these products:No More Wrinkles Wrinkles are a natural occurrence with age. They are not simply associated with the elderly. If you’re in your late 20s or early 30s and do not manage stress well, then it’s likely that your skin has become increasingly prone to wrinkles. As the name might suggest, using anti-wrinkles skincare products can go a long way in removing

15 Of The Best Gifts For People With Anxiety

Posted By stevescottsite on Body and Mind - Do you have close friends and family members who live with anxiety? Or are you constantly on the look-out for anxiety gifts for yourself and the people you love? When you find something that works, it’s hard not to want to share it with others in your life who struggle with anxiety. You want to […]
The post 15 Of The Best Gifts For People With Anxiety appeared first on Live Bold and Bloom.

What Makes Retinol Face Creams so Effective?

Posted By delicatebeauty on Health - You’ve probably heard a lot about Retinol face creams and how they are the answer to a lot of skin complaints these days. But how does a retinol face cream work and why is it one of the best skincare treatments out there?To put it simply, while other skin-care solutions provide temporary results by masking any symptoms of skin damage and skin aging, retinol face creams contain ingredients that work on a cellular level and instead of temporarily disguising the damage, they work to actually repair it. To understand this better, let’s take a look at some of the ingredients present in the best retinol face creams and how they help:Retinol Face Creams: A Closer LookAs the name might suggest, retinol face creams contain retinol, a member of the retinoid (vitamin A) family. You might have receiv

99 Of The Best This Or That Questions To Spark Conversation

Posted By stevescottsite on Body and Mind - Fun questions or boring small talk? Lots of laughter or uncomfortable silences? There’s no better game to ignite an engaging and fun conversation than This or That questions! This or That questions are funny and intriguing at the same time because they present you with just two options. Whether you love or hate them both, […]
The post 99 Of The Best This Or That Questions To Spark Conversation appeared first on Live Bold and Bloom.