Published Blogs Self Improvement

7 Best TED Talks on Procrastination

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - TED—which stands for “technology, entertainment, design”—is a company that posts lectures online with the slogan "ideas worth spreading." The TED conference has been held each year since 1990, and while its initial focus was on technology and design, it has since expanded to include lectures on a wide variety of topics, including education, business, and […]The post 7 Best TED Talks on Procrastination appeared first on Develop Good Habits.

How to Get More Energy: 20 Tips to Boost Your Energy and Get More Done

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - If you go into any kind of health food store or pharmacy, you are likely to see a plethora of products that claim to be able to boost your energy. This industry is a huge money-maker in our society because so many people are trying to run on little energy throughout the day.But instead of buying […]The post How to Get More Energy: 20 Tips to Boost Your Energy and Get More Done appeared first on Develop Good Habits.

Best Walking Shoes for Women (Our Reviews for 2018)

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Walking is an extremely underrated form of exercise. Walking should be considered just as much of an exercise as running or jogging since it has it's own benefits and advantages over running or jogging. There are clear differences between people who go for a walk daily and those who don't.Walking can improve circulation, reduce body […]The post Best Walking Shoes for Women (Our Reviews for 2018) appeared first on Develop Good Habits.

Why Am I So Tired All the Time? 23 Causes of Your Low Energy Levels

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Ever wonder why you are so tired all the time? If so, you are not alone. Having low energy is a big concern for a lot of people. In fact, this common issue even has its own acronym—TATT—which stands for "tired all the time."This can be a huge barrier to success. When it comes to creating a […]The post Why Am I So Tired All the Time? 23 Causes of Your Low Energy Levels appeared first on Develop Good Habits.

What is Parkinson’s Law? (and 7 Ways to Use Time Constraints to Your Advantage)

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Do you find yourself completing projects at the last minute? Do you ever wish that you got more accomplished, considering the amount of time you spent on a task?Or do you simply want to get better results from the work you do in life? I would assume most people fit into at least one of the three […]The post What is Parkinson’s Law? (and 7 Ways to Use Time Constraints to Your Advantage) appeared first on Develop Good Habits.

120 Gratitude Journal Prompts to Create More Thankfulness in Your Life

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Do you often feel surrounded by negativity?  Every day we are bombarded by bad news, political discord, and catastrophic world events.But if you turned off the television, shut down your phone, and closed the lid on your computer, life wouldn't seem so bad, would it? You have most of what you need and a lot of what […]The post 120 Gratitude Journal Prompts to Create More Thankfulness in Your Life appeared first on Develop Good Habits.

274 Self-Care Ideas (and Activities) for Coping With Life

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Self-care is popular these days. It has become a buzz topic for many millennials. But don’t let that fact make you think that self-care is synonymous with some sort of self-indulgence, or that is it is another example of the laziness of youth, or even aspirations for some unachievable state of bliss and nirvanaSelf-care is not […]The post 274 Self-Care Ideas (and Activities) for Coping With Life appeared first on Develop Good Habits.

7 Best Meal Prep Containers (Our Review for 2018)

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Meal prepping is all the rage these days. Whether you subscribe to a meal plan service, or do it yourself, knowing your family’s food needs are predetermined can take some of the stress out of a hectic week. And if you’re making your own meals, meal prep containers are a must-have!  As a busy mom of four young […]The post 7 Best Meal Prep Containers (Our Review for 2018) appeared first on Develop Good Habits.

What are Keystone Habits? (And How They Build Breakthrough Routines)

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - What are keystone habits? Why are they the most essential habits that you can develop? Keystone habits lead to the development of multiple good habits. They start a chain effect in your life that produces a number of positive outcomes.For example, say that your keystone habit is to sleep 8 hours every night. Your initial goal is […]The post What are Keystone Habits? (And How They Build Breakthrough Routines) appeared first on Develop Good Habits.

Eustress vs. Distress (How to Benefit from the Different Kinds of Stress)

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Get this: Most people believe that all types of stress are bad.  Sure, too much stress can have a negative long-term effect on your health and overall wellbeing. But sometimes stress can be a good thing.  In fact, when you regularly introduce positive types of stress in your life, then you will grow as a person. That’s why it’s […]The post Eustress vs. Distress (How to Benefit from the Different Kinds of Stress) appeared first on Develop Good Habits.

7 Steps for Getting Out of Your Comfort Zone

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Neale Donald Walsch once said:“Life begins at the end of your comfort zone.”Simply put: Only when you stop letting fears and anxiety hold you back, will you start to make those major breakthroughs in life. Unfortunately, many people have problems with getting out of their comfort zones. They want to do more in life, but they’re afraid […]The post 7 Steps for Getting Out of Your Comfort Zone appeared first on Develop Good Habits.

On Complexity, Diminishing Returns, and Personal Finance (Part 3)

Posted By wdhaines on Self Improvement

https://www.itcanbeeasilydone.com - The Final Frontier? In the previous two sections (part 1 and part 2), we considered the relative impact of my financial decision over the past decade on my net worth. Most of the advice was pretty standard and the results were only mildly surprising. Today I’m going to wrap up this series with a few […]

How to Achieve Your Goals: Four Steps to a Personal Epiphany

Posted By wdhaines on Self Improvement

https://www.itcanbeeasilydone.com - “I already know what I need to do. I just need to buckle down and do it.” – Me last year “I already know what I need to do. I just need to buckle down and do it.” – Me today “I already know what I need to do. I just need to buckle down […]

The Secret Weapon: A Review of Complice on LifeDev

Posted By wdhaines on Self Improvement

https://www.itcanbeeasilydone.com - The Secret Sauce Behind this Site Complice is my accomplice in productivity and effectiveness. Over the past 6 months, I’ve been working on “It Can Be Easily Done” using a really helpful online todo list/journal hybrid called Complice. Well, the secret is out… check out my guest review of Complice on LifeDev to learn more about […]