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Heel pain accounts for 10% of all athletic injuries. Whether from running or a sudden impact, heel pain negatively impacts your quality of life.The post Bruised heel bone or something more serious? appeared first on Invigor Medical.
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Let’s face it – life can be rough sometimes. Injuries happen to us all at one time or another. Depending on your balance, coordination, overall health, level of activity, and sheer luck, you may be injured very infrequently, very frequently, or somewhere in between. Whatever the case may be, it’s a safe bet that, sooner […]The post Common Injuries and Tips to Heal Faster appeared first on Invigor Medical.
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Still have an excuse for not running? I didn’t think so. As you’ve probably guessed, I like to run. Even though I’m still fighting off chronic illness issues and flare-ups, it doesn’t mean that I want to stop running. Ever since I faced the possibility of potentially never being able to run again, I no … Continue reading Running Benefits the Brain. Why you should start running todayThe post Running Benefits the Brain. Why you should start running today appeared first on Illness to Ultra.