Published Blogs Body and Mind

Journal Your Way To More Love And Intimacy

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Has your marriage or love relationship started to go south? Maybe the spark has started to dim. Maybe you're not communicating the way you used to. Maybe you're feeling disconnected and lacking intimacy. Even if your relationship is going well, it takes maintenance and nurturing to ensure that it remains healthy and happy. The demands […]
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7 Of The Best Diffuser Necklaces For Essential Oils

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Essential oils have been used for thousands of years for healing, health, self-soothing, and vitality. In ancient cultures, essential oils were used during spiritual rituals, in cosmetics, and for medicinal purposes. In recent years, there's been a resurgence of interest in aromatherapy, and many people are enjoying the cosmetic, spiritual, and emotional benefits of using essential oils […]
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101 Breakthrough Questions To Accelerate Massive Action

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Achieving your goals in life, regardless of your endeavor, requires you to take action. In fact, it demands massive action that many people are not inclined to take. But do you know what it really entails to prompt this kind of work? Implementing action requires a commitment to frequent, deep introspection. If you want to […]
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How To Stand Up For Yourself And Live Your Best Life Now

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Every day you're faced with situations that serve you well because you assert yourself in a positive way or diminish you because you hesitate to voice your views or desires. Maybe you feel too shy or uncomfortable to say what you think or feel, and you long to be confident enough to speak up. Or […]
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31 Unhealthy Signs Of A Dysfunctional Family

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - When I was growing up, my household looked different from the idyllic families that were portrayed on the television shows I enjoyed. I often wondered if I was the only child who had a family life that had so much tension, anger, and unhappiness. As a highly sensitive child, I often believed it was my […]
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17 Of The Most Fun Games For Couples

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Are you getting tired of spending night after night watching television after dinner with your partner? Flipping through television shows isn't doing much to strengthen your relationship or allow you to interact with each other. If you want to get to know your spouse on a deeper level while reaping some great health benefits, you might want […]
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7 Of The Best Standing Desk Chairs

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Many people these days are getting standing desks to help their healthy lifestyle habits overflow into the workplace. Standing (rather than sitting) at your desk for part of the day is great for your health and a trend that is becoming more and more mainstream. However, while doing your work at a standing desk has many health benefits, […]
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Daily Self-Improvement: 23 Exercises That Skyrocket Your Personal Growth

Posted By stevescottsite on Body and Mind

https://www.developgoodhabits.com - Have you ever heard the African proverb that says, “When there is no enemy within, the enemies outside can do you no harm”?It's true. If you can improve yourself to the point where your personal growth just continues to increase, you will be hard-pressed to find anything that can do you any harm.Making small improvements […]The post Daily Self-Improvement: 23 Exercises That Skyrocket Your Personal Growth appeared first on Develop Good Habits.

Have a Good Cry

Posted By Tranquility on Body and Mind

https://tranquilityisyours.com - There is a natural body function that helps relieve stress, but unfortunately it is something you probably have been discouraged from doing. Just as perspiration is the natural body function to keep the body from overheating, crying is the natural bodily function to relieve stress and anxiety. Have a good cry.

Why you need to Rebuild your body with Protein every day

Posted By SomeGood on Body and Mind

https://www.some-good.com - The role of Protein and why its important to Rebuild: A common misunderstanding is that if you are not working out at the gym, then supplementing with protein could be bad for you or lead to weight gain, nothing could be further from the truth...

Cacao: the wonders of the bean

Posted By SomeGood on Body and Mind

https://www.some-good.com - You've probably heard of it, you may know how to pronounce it? But what is it? Its something to do with chocolate yet its a superfood right? A detailed look at how Cacao affects your body and your brain by Katie Barfoot, Doctoral Researcher at the University of Reading, UK, School of Psychology.