Published Blogs Health

32 Steve Prefontaine Quotes All Runners Will Love

Posted By stevescottsite on Health

https://www.endurancely.com - “It was his attitude of that ultra-confidence. It wasn’t so much about running. It was about his spirit. There was something kind of magical.” – Linda Prefontaine (Steve’s sister) Pre wasn’t always the fastest runner in history. So 44 years after his death, why is he still the most loved and most influential American runner? … 32 Steve Prefontaine Quotes All Runners Will Love Read More »The post 32 Steve Prefontaine Quotes All Runners Will Love appeared first on Endurancely.

How To Become Smarter: 19 Simple Actions To Boost Your Brain Power

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - There are loads of books out there to help you learn how to become smarter.But how do you know which life hacks actually increase brain power and which focus more on helping you make smarter choices? Of course, the two are connected. And it’s definitely true that hanging around with smart people has a fine-tuning […]
The post How To Become Smarter: 19 Simple Actions To Boost Your Brain Power appeared first on Live Bold and Bloom.

46 Funny Marathon Signs to Make Runners Laugh at the Next Race

Posted By stevescottsite on Health

https://www.endurancely.com - What better way to ease the pain and break up the monotony that runners face during marathons than with humor? Running a marathon (26.2 miles) can be painful and boring. It can cause soreness in your lower back and feet, tire out your spirit, and cause you to lose interest in what you are doing. … 46 Funny Marathon Signs to Make Runners Laugh at the Next Race Read More »The post 46 Funny Marathon Signs to Make Runners Laugh at the Next Race appeared first on Endurancely.

How Not To Feel Lonely With 15 Simple Changes

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Do you feel lonely? If so, you're not alone. According to the Health Resources & Services Administration, two in five Americans report that they feel their social relationships are not meaningful. One in five say they feel lonely or socially isolated. People facing life challenges like death or divorce, and those with chronic or serious […]
The post How Not To Feel Lonely With 15 Simple Changes appeared first on Live Bold and Bloom.

4 Ways Vitamin C Beats Skin Inflammation

Posted By delicatebeauty on Health

https://mldelicatebeauty.com - We all know the wonders of Vitamin C for our body, but did you know that using Vitamin C for skin has its own benefits?Yes! Turns out Vitamin C serum for face is one of the best ways to tackle skin inflammation in a safe and reliable way. But what is skin inflammation? In general, this is what skin inflammation looks like:Redness on certain parts of your facePimples and acneIrregular skin textureSlight itchinessSkin sensitivitiesMild skin discolorationYou don’t need a doctor to tell you that your skin needs some tender love and care – check out how Vitamin C face products can help to combat signs of inflammation and keep your skin looking and feeling healthy and beautiful!1. It Reverses Skin DamageSkin damage is caused by exposure to the environment and free radicals, which results in ran

64 Quotes on Forgiveness

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”― Martin Luther King, Jr. “Forgiveness is the name of love practiced among people who love poorly. The hard truth is that all people love poorly. We need to forgive and be forgiven every day, every […]
The post 64 Quotes on Forgiveness appeared first on Live Bold and Bloom.

65 Words Of Encouragement Quotes For Women

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - As professionals, students, wives, moms, homemakers, daughters, or some combination of these roles, women have a myriad of stressors in their lives. That's why we want to offer words of encouragement for women who might need some inspirational reinforcement to cope with these stressors. According to studies, working women are 50% more stressed than men, […]
The post 65 Words Of Encouragement Quotes For Women appeared first on Live Bold and Bloom.

4 Reasons Why Retinol Should be a Part of Skincare for Your 30s

Posted By delicatebeauty on Health

https://mldelicatebeauty.com - They say 30 is the new 20 – and it’s true! Thanks to the brilliant advancements in skincare, it’s possible to have youthful skin that lasts for a long, long time!But what is the one ingredient that makes youthful skin possible? It’s Retinol! According to experts and professionals, those who are nearing their 30’s or are in their 30’s, should incorporate retinol twice a week in their regime.  Not only does it provide lasting youthfulness, but it also helps to fade away premature signs of aging like crows’ feet, forehead wrinkles and also dark spots.So why do you need a retinol cream?1. It Jumpstarts Skin RegenerationThis Vitamin A derivative penetrates deep within the layers of your skin and jumpstarts its regeneration cycle. When you near your 30’s, your skin begins losing its ability to

62 Of The Best Would You Rather Questions For Kids

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Have you ever been with your child on a road trip, waiting in a doctor's office, or sitting anywhere that doesn't have entertainment or distractions for your youngster? If so, you know how quickly they can become restless and bored. That's when a list of good questions comes in handy as a go-to game you […]
The post 62 Of The Best Would You Rather Questions For Kids appeared first on Live Bold and Bloom.

INTJ Career Matches: Avoid The Frustration Of A Bad Career Match For Your Personality

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - You’ve probably already noticed that some jobs appeal to you more than others. And if you know or even suspect you’re an INTJ, you might wonder if the best INTJ career matches are the ones you’re already leaning toward. Are those leanings your subconscious mind’s way of directing you to the careers best suited to […]
The post INTJ Career Matches: Avoid The Frustration Of A Bad Career Match For Your Personality appeared first on Live Bold and Bloom.

Ultimate Skillshare Review (Is Skillshare Worth Your Time And Money?)

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Interested in mastering a new skill?  Online learning platforms allow us to broaden our horizons without ever leaving the comfort of our homes and with over 22,000 available classes, Skillshare has made it to the top ranks. But how effective is it? Is investing your precious time and money into Skillshare a smart decision? In […]
The post Ultimate Skillshare Review (Is Skillshare Worth Your Time And Money?) appeared first on Live Bold and Bloom.

How To Always Be Authentic And Stay True To Yourself

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - When was the last time you spoke out in defense of one of your most cherished beliefs? beWhat did you feel when the words came out? Relief? Pride? Confusion? Maybe you found, after saying the words as you’d rehearsed them in your head, that they didn’t really sound like you. You held onto the part […]
The post How To Always Be Authentic And Stay True To Yourself appeared first on Live Bold and Bloom.