Published Blogs Self Improvement

13 Foods With High Levels of Probiotics

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Have you heard the expression that your gut is your second brain? It's true—the gut contains 100 million neurons that control not only your digestion but also your mental and physical health. That said, it's no wonder why you want to make sure to keep your gut healthy.In order to maintain a healthy gut, you have […]The post 13 Foods With High Levels of Probiotics appeared first on Develop Good Habits.

What Is the Planning Fallacy (and How Can It Derail Your Time Management Efforts)?

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - How often do you find yourself racing at the last minute to meet a deadline? Do you often find that you end up finishing projects after you had promised they would be complete?Have you let people down because you didn’t have enough time to fulfill your obligations? If these questions sound familiar, then you may have […]The post What Is the Planning Fallacy (and How Can It Derail Your Time Management Efforts)? appeared first on Develop Good Habits.

Benefits of Adult Coloring for Stress, Anxiety and more….

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Coloring pages are no longer just for kids. These days many adults are coloring too, and not just to give them a temporary return to the days of their youth.There are many good therapeutic reasons why adult coloring pages are all the rage these days. This post goes over the top 10 benefits of adult coloring, and […]The post Benefits of Adult Coloring for Stress, Anxiety and more…. appeared first on Develop Good Habits.

3 Best Turmeric Supplements (Our Review for 2018)

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Do you ever feel like you eat pretty well, but could use a bit of a boost in nutrition? It's hard to eat a perfect diet when you're on the go, so sometimes it is best to look for ways to optimize your nutrition. Superfood powders, like green juice powder, are one great way to supplement […]The post 3 Best Turmeric Supplements (Our Review for 2018) appeared first on Develop Good Habits.

What is FOMO? (And How the Fear of Missing Out Limits Your Personal Success)

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Ever feel like life is passing you by? Like your friends and acquaintances are doing fun things that make you wish you were in their shoes?Or do you frequently struggle at work because you see other people doing projects that seem more fun than what you’re doing? If any of these sound familiar, then you’re probably […]The post What is FOMO? (And How the Fear of Missing Out Limits Your Personal Success) appeared first on Develop Good Habits.

7 Best Probiotics for Men (Our Review for 2018)

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Are you a man who wants to improve your heart and lung health or boost your immune system? What about your digestive health? If so, you might benefit from finding and using probiotics that are specifically designed for men. The gut is often referred to as the "second brain" because it contains tons of neurons and actually […]The post 7 Best Probiotics for Men (Our Review for 2018) appeared first on Develop Good Habits.

11 Health Benefits of Taking Daily Probiotics

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - When you think of bacteria being in your body, do you ever think of it as a good thing? The truth is, oftentimes bacteria are critical to your body's normal functions.Did you know that the microorganisms in our bodies outnumber human cells by 10 to 1? Part of this is because microorganisms are so small […]The post 11 Health Benefits of Taking Daily Probiotics appeared first on Develop Good Habits.

30 Types of Herbal Teas (and Their Benefits)

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - These days it seems like everyone is looking for a way to naturally improve their health. Gone are the days where people were easily falling for gimmicks presented on advertisements or turning to quick fixes that ended up doing more harm than good. If you are looking for a quick way to create a lasting healthy […]The post 30 Types of Herbal Teas (and Their Benefits) appeared first on Develop Good Habits.

3 Best Water Filter Pitchers (Our Reviews for 2018)

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Nearly half of adults don't drink enough water to stay properly hydrated. People who drink more water generally consume less soda, alcohol and energy drinks. They tend to have better diets and be healthier overall. If you don't like the tap water at home, water filter pitchers could be the thing that encourages you to drink […]The post 3 Best Water Filter Pitchers (Our Reviews for 2018) appeared first on Develop Good Habits.

How to Overcome the “Sunk Cost Fallacy” Mindset

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Do you often find yourself continuing on a path that doesn't feel right, only because you’ve already invested so much time or money into it?You might strongly dislike what you’re doing, but you feel like you have to stay the course because you can’t imagine doing anything differently. If this sounds familiar, then you’re probably dealing […]The post How to Overcome the “Sunk Cost Fallacy” Mindset appeared first on Develop Good Habits.

Cash Envelope System: The Why and How for Implementing the Dave Ramsey Budgeting Template

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Hey! Have you heard the one about the guy who makes $120,000 per year… but still lives paycheck to paycheck? Or the one about the single mom raising a teenage daughter... who can’t seem to stretch her modest salary enough to buy her the prom dress she so desperately wants? How about the working class dad who […]The post Cash Envelope System: The Why and How for Implementing the Dave Ramsey Budgeting Template appeared first on Develop Good Habits.

The Budgeting Habit: How to Make a Budget and Stick to It!

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - ​Are you struggling with your finances?  Buried in credit card debt?  Want a simple way to make a budget and stick with it?If you answered YES to any of these questions, then you should check out the latest book that I co-authored with Rebecca Livermore.It's called: The Budgeting Habit: How to Make a Budget and Stick […]The post The Budgeting Habit: How to Make a Budget and Stick to It! appeared first on Develop Good Habits.

How to Deal With Impostor Syndrome and Celebrate Your Accomplishments

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Do you know that sudden feeling you get when you are assigned a new project at work and you think you are in way over your head?Or when people around you are talking about their careers, and you feel quietly ashamed because you don't think your success measures up? Maybe you beat yourself up over every […]The post How to Deal With Impostor Syndrome and Celebrate Your Accomplishments appeared first on Develop Good Habits.

Benefits of Walking: How 10,000 Daily Steps Leads to Lifetime Health

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - One of the biggest tools for success also happens to be one of the simplest ones. Walking each and every day.You do not need to run marathons or triathlons to get a significant health improvement. Instead you get a lot of fitness and emotional gains from a small amount of daily walking. In today’s post, I will […]The post Benefits of Walking: How 10,000 Daily Steps Leads to Lifetime Health appeared first on Develop Good Habits.