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How can a bunch of zen quotes on life help you with your mindfulness practice? And what does zen mean, anyway? Though we could dive into the Japanese school of Mahayana Buddhism and the value of intuition and meditation, the short answer is that zen means feeling peaceful and calm. Nice, right? We could all ...
Read More61 Of The Best Zen Quotes For Mindful Living
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If you’re looking for some funny get to know you questions, you’re in the right place. However long you’ve been putting yourself out there and meeting new people — possibly with the hope of meeting the love of your life — it helps to have some ice-breakers handy. And questions like the following are less ...
Read More101 Of The Best Funny Get To Know You Questions
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How much do you know about the ENTJ personality type? If you know what each letter stands for in the Myers-Briggs Type Indicator (MBTI) lexicon, you can at least identify the four key ENTJ characteristics: Extraverted Intuitive Thinking Judging But there’s much more to each type than those four letters can say. And if you’re ...
Read More13 Top ENTJ Personality Traits You Must Know
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Someone called you out for having a “type D personality” and you thought, “What on earth does that mean?” You’ve heard plenty about Type A personalities, but this is the first time you’ve heard about a Type D. It’s true Type As tend to get more attention. There’s a reason for that, but it’s probably ...
Read MoreEverything You Need To Know About The Type D Personality
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First of all, I know it can be hard to take this wealth mindset stuff seriously, especially when it feels like rich people telling you your financial troubles must be your own fault. Your thinking must be “too negative” — as if positive thinking would fix everything. It wouldn’t. This post isn’t about “thinking only ...
Read More39 Of The Best Money Affirmations To Reinforce A Wealth Mindset
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In a time when manners are teetering on the edge of extinction and anxiety is on the rise, it is increasingly important to spend time expressing gratitude. Focusing on gratitude can negate feelings of resentment and entitlement and foster feelings of positivity. Studies show that even months after writing a simple appreciation quote or journaling ...
Read More109 Of The Best Appreciation Messages To Show Your Gratitude
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Life has been particularly stressful. Between a pandemic, political upheaval, social unrest, and natural disasters, it seems the world is spinning out of control. Some of the relaxing activities you've done in the past may not be options for you now given the state of things. Life feels fraught with uncertainty and many are experiencing ...
Read More29 RelaxingThings To Do To DeStress And Recharge
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You’re emotionally fried. Your nervous system is officially on strike, and you feel awful. You’re taking deep breaths, hoping it will calm the storm. But it’s not quite enough. Because those thoughts are still there, and until you address those, you’re not likely to feel better anytime soon. Ask yourself, “What is good for calming ...
Read MoreTop 25 Calming And Positive Affirmations For Anxiety
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Have you ever met an INFJ at their worst? Or do you cringe at the thought, knowing you’ve been that INFJ. And it wasn’t fun. Not at all. You’re familiar with INFJ bad traits, though you hesitate to call them “bad.” After all, someone you care about has taken this Myers-Briggs type to an unhealthy ...
Read More15 Top Signs Of An Unhealthy INFJ
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Are you looking for a women’s spiritual retreat or relaxation retreat that won’t take you too far from home? Has it been getting harder to ignore the restlessness and agitation inside you or to sleep away the aching exhaustion that is eroding your energy and confidence day after day? Those healing retreats you’ve seen online ...
Read More13 Of The Best Women’s Retreats For 2021
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Meeting new people and striking up a conversation is an important part of life in general, and it’s vital to your professional life. But do you know how to end a conversation without leaving the other person feeling slighted or offended? Socializing and networking are essential for creating and nurturing connections with people — specifically ...
Read More27 Best Ways To End a Conversation (Without Being Rude Or Awkward)
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After yet another head-scratching moment with him, you’re wondering, “Should I give up on my boyfriend?” Or maybe you’re thinking about a guy who’s no longer in your life. Too bad your attachment to him still is. The thing is, either he’s just not into you, or he doesn’t know how to be in a ...
Read More15 Top Signs You Should Give Up On Him And Move On
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What do you say to an ungrateful daughter? She’s been pushing all your buttons lately, and it’s gotten to the point where you dread interacting with her. Nowhere in your parenting books did you run across any helpful tips for dealing with grown children disrespecting parents. But here you are, dealing with a kid who ...
Read MoreHow To Write A Letter To A Disrespectful Grown Daughter
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Oh those lovely little beings . . . grandchildren. When you had your own children, you wondered if your heart could ever be any fuller with love. But now your children have kids of their own, and you know a new kind of love that you never anticipated. You get all of the benefits of ...
Read More27 Of The Greatest Grandchildren Quotes Ever
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There will always be moments when it feels like the world is crumbling around you, and you wonder if everything is all your fault. What if I had done this? What if I never did that — where would I be? Questions that focus on the past and the “could-have-been” feel paralyzing. Although the past ...
Read MoreIs Your Life A Mess? 15 Ways To Clean It Up And Find Happiness
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If you are a human person then you know that having cold hands is no fun at all. And sometimes it can be excruciatingly painful. Even when we are engaged in extreme outdoor sports and our body temperatures are through the roof, our poor little fingers can still be frozen solid. Luckily for us, some ...
Read More7 of the Best Heated Gloves for Winter
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Is there a self-absorbed person in your life? Let's say you've been in a relationship for a few months, and you begin to notice your new boyfriend spends a lot of time talking about himself and his accomplishments. Your beautiful new girlfriend looks around every room she enters. Full of herself, she waits for heads ...
Read More15 Top Warning Signs Of A Self-Centered and Self-Absorbed Person
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When I was growing up, my household looked different from the idyllic families that were portrayed on the television shows I enjoyed. I often wondered if my dysfunctional family was the only one that had so much tension, anger, and unhappiness. As a highly sensitive child, I often believed it was my fault. If I ...
Read More39 Unhealthy Signs Of A Dysfunctional Family
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How long can a person hold a grudge? And why are some folks more likely to hold them? You’ve noticed the difference in how some people you know deal with their anger. Some are more likely to get even — others more likely to steep themselves in their anger and quietly burn with resentment. Some ...
Read MoreAre You A Personality Type That Holds A Grudge?
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When was the last time you took time to think about the reasons why you love someone? After all, you know you love them. It’s just not always easy to articulate why. At some point, though, the one you love is bound to be curious as to why you love them. And when they ask, ...
Read MoreThe Top 175 Romantically Beautiful Reasons I Love You
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