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5 Incredibly Effective Workouts That Will Build Your Muscles w/o Equipment

Posted By careerista 630 days ago on Health

http://www.agoodhealth.org - Yea, I know the feeling. I failed at it too; more than once. I wasted money, but most importantly, it hurt me on an emotional level. So I researched and researched, until I found excellent resources to work out from home, many without any equipment.
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