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Elliptical vs. Treadmill: Which Provides a Superior Workout?

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Two of the most common machines you will find at gyms are the elliptical machine and a treadmill. Many people even choose to have one or both of these exercise machines in their homes. Both are designed to help with weight loss and keeping fit. But which one is better? The short answer is that it […]
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