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Sleep Deprivation: 5 Common Sleep Issues That Employees Face Plus How to Combat Them

Posted By inscmag 219 days ago on Sports

http://theinscribermag.com - The National Sleep Foundation recommends that adults get between 7-9 hours of sleep each night. However, 63 percent of Americans reported that their sleep needs aren’t being met during the week. Sleep deprivation is an issue that is often ignored, but is frequently the cause of decreased productivity, accidents, incidents and mistakes in the workplace. […]
The post Sleep Deprivation: 5 Common Sleep Issues That Employees Face Plus How to Combat Them appeared first on INSCMagazine.

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