BobOlmstead

Joined March 15, 2020

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5 Best Yoga Mat Options for Hot Yoga in 2020

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Yoga is a popular sport that many people of all ages, fitness levels, and spiritual beliefs practice.  It can be used to strengthen your core, help you become more flexible, and reach a new form of self. Hot yoga takes things to the next level by incorporating high temperatures.  Whether you’re just starting out or you consider […]The post 5 Best Yoga Mat Options for Hot Yoga in 2020 appeared first on Develop Good Habits.

10 Types of Spirituality and Spiritual Practices

Posted By stevescottsite on Self Improvement

https://www.happierhuman.com - In the last ten years, people’s interest in the different types of spirituality has increased substantially. With it, the amount of information on this topic has grown quite a lot. It makes it even more difficult to know which spiritual path is the best for you. You may know which type of sport you enjoy […]The post 10 Types of Spirituality and Spiritual Practices appeared first on Happier Human.

11 Best Board Games for 2 Players for a Fun Night in 2020

Posted By stevescottsite on Self Improvement

https://www.happierhuman.com - Board games have been part of human fun and social activities for nearly our entire history as a species. In fact, the earliest documented board game was played by Ancient Egyptians in 3100BC. In recent years, board games have surged in popularity, with more types of games and game play than ever before. We recently […]The post 11 Best Board Games for 2 Players for a Fun Night in 2020 appeared first on Happier Human.

15 Health Benefits of Walking 10,000 Steps a Day

Posted By stevescottsite on Health

https://www.endurancely.com - One of the biggest tools for success also happens to be one of the simplest ones. Walking each and every day. You do not need to run marathons or triathlons to get a significant health improvement. Instead you get a lot of fitness and emotional gains from a small amount of daily walking. In today’s … 15 Health Benefits of Walking 10,000 Steps a Day Read More »The post 15 Health Benefits of Walking 10,000 Steps a Day appeared first on Endurancely.