Published Blogs

The Next Stage – How CPDs Can Help you Grow as a Personal Trainer

Posted By TrainFitness on Health

https://train.fitness - The possibilities are endless once you qualify as a personal trainer. But getting your qualifications is only the beginning of the journey. A career in health and fitness is rich, diverse and exciting. It is also highly competitive. To stay relevant and up to date with the industry you will...
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What is Wellness Coaching?

Posted By TrainFitness on Health

https://train.fitness - The health and fitness industry is growing rapidly and the expansion has been multi-directional. The array of services on offer to the public are comprehensive and the training programs that are available for fitness professionals are vast. Of late, the industry is hearing the word “coach” a lot more and...
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Why Become a Wellness Coach and What’s it all About?

Posted By TrainFitness on Health

https://train.fitness - As previously discussed, the fitness industry is changing and evolving. Today, individuals are in pursuit of a more holistic approach to training and lifestyle in general. The pursuit of physical improvement is now matched by the pursuit of improvements in mental wellbeing. Individuals are looking to improve all aspects of...
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Simple, Tasty Smoothie Recipes

Posted By TrainFitness on Health

https://train.fitness - Smoothies don’t have to be bad, in fact they can pack in a lot of essential nutrients, here are some of our favourites. We love a smoothie over here at TRAINFITNESS. You can hear the whirr of the blender from the kitchen throughout the day and we have talked about...
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Becoming a Personal Trainer with TRAINFITNESS

Posted By TrainFitness on Health

https://train.fitness - Tell us a bit about yourself My Name is Ethan Draycott, I’m from a small town called Rothwell in Midlands, I became interested in health and fitness from a young age, I was always active, and it grew from there. Why did you want to become a qualified personal trainer?...
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Free playlists to fire up your next workout

Posted By TrainFitness on Health

https://train.fitness - Enjoy three playlists from us during your next training session Training to music is a uniquely personal thing. For one person, it’s Adele, for another its Vivaldi some might even workout best to Slipknot others Bloc Party , it’s entirely up to you. Whatever the choice there are many benefits...
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Simple, But Tasty Smoothie Recipes

Posted By TrainFitness on Health

https://train.fitness - Smoothies don’t have to be bad, in fact they can pack in a lot of essential nutrients, here are some of our favourites. We love a smoothie over here at TRAINFITNESS. You can hear the whirr of the blender from the kitchen throughout the day and we have talked about...
The post Simple, But Tasty Smoothie Recipes appeared first on TRAINFITNESS.

Former Pupil, Ben Cairns, talks about how he became a Personal Trainer with TRAINFITNESS

Posted By TrainFitness on Health

https://train.fitness - Personal Training Case Study – Ben Cairns My Name is Ben Cairns and I’m 26, from Milton Keynes, I lived in Spain when I was young but I moved back to Milton Keynes when I was 13 to finish school. I joined the army at 18 after two years at...
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How to become a Yoga Instructor

Posted By TrainFitness on Health

https://train.fitness - Looking to start your yoga instructor training. Find out more about the yoga instructor certification process and learn how to become a yoga instructor with TRAINFITNESS. So you’re thinking about becoming a Yoga instructor? Your in the right place, here we will introduce you to our yoga instructor courses and...
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Become a qualified Olympic Lifting Coach

Posted By TrainFitness on Health

https://train.fitness - How to become a qualified Olympic Lifting Coach You’re looking at becoming an Olympic living coach? You’re not alone, driven by the rise of CrossFit and functional training – Olympic lifting, and our olympic weightlifting course, has never been more popular. Every personal trainer understands that the path to success...
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Learn how to be a personal trainer

Posted By TrainFitness on Health

https://train.fitness - Want to learn how to be a personal trainer? Read the case study from TRAINFITNESS featuring our recently qualified PT Ashley Fry. Why did you want to do become a qualified personal trainer? I’m a graduate Sports Therapist, my sports therapy degree covered rehabilitation and strength and conditioning. However, a...
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Interview with Recent PT Graduate Aimee Purgal

Posted By TrainFitness on Health

https://train.fitness - We caught up with former student and current Personal Trainer, Aimee, to see how she was getting on and to get her thoughts on her time at TRAIN Hi, i’m Aimee Purgal I’m from Jersey Channel Islands and have always had a passion for sports and exercise. As a child...
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How Pilates can Benefit Runners

Posted By TrainFitness on Health

https://train.fitness - We take a look at how Pilates can have a positive effect on your running and protect you from injury Running can take its toll on the body. Hours spent pounding the pavement, track or treadmill, , can have a detrimental effect on the body. Good recovery is vital to...
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Personal training marketing ideas to power your PT business

Posted By TrainFitness on Health

https://train.fitness - So, now you’re a qualified personal trainer it’s time to go out and win some clients. Building a successful personal training brand isn’t a science, with everything in life, hard work, a bit of luck and persistence are required. However, that isn’t to say that certain marketing plans, methods and...
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