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When teaching new personal trainers who are just at the start of their journey into the fitness industry, one of the most common questions we’re asked is ‘what is the average personal trainer salary?’ This is not an easy question to answer as there are many different options when it...
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This guide is part of our detailed series: How to Become a Personal Trainer in the UK. The fitness industry is booming, and for good reason. More People are becoming interested in their own health and well-being than ever before, and people are looking for guidance and support in achieving their...
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This guide is part of our detailed series: How to Become a Personal Trainer in the UK. People have lots of questions when they’re considering becoming a certified personal trainer – and many of those questions are around age. Here, we’ve put together a detailed guide to age and a career...
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This guide is part of our detailed series: How to Become a Personal Trainer in the UK. Although many people’s perception of personal training only involves one-on-one sessions with clients, becoming a certified personal trainer actually opens up many other doors in the fitness industry. Here, we’ll explore some other...
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Circuit classes have been around for some time and are nothing new, appearing on most exercise class timetables worldwide. Whilst it’s difficult to pinpoint their origin, they are said to have been developed by R.E. Morgan and G.T. Anderson in 1953 at the University of Leeds. Although well established, the...
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Chosing the right personal training course isn’t as hard as you might think, but there are some things to consider before starting. There are many fitness course training providers offering courses at affordable prices and it can be difficult to differentiate between the legitimate and the unscrupulous. It is good...
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Why Circuit Training is Good for You! Circuit training is a form of training where participants rotate through a number of stations, performing different exercises to time or repetitions, back to back, with minimum rest until the circuit is completed. There are various ways of constructing a circuit, but they...
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As previously discussed, the fitness industry is changing and evolving. Today, individuals are in pursuit of a more holistic approach to training and lifestyle in general. The pursuit of physical improvement is now matched by the pursuit of improvements in mental wellbeing. Individuals are looking to improve all aspects of...
The post Wellness Coaching – The What and the Why appeared first on TRAINFITNESS.
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In an ideal world, everyone would come to a venue and study their PT course on the gym floor, but that just isn’t practical for everyone. People are busy, have commitments, or there is no training venue near-by! This is why a distance study or virtual course can be ideal....
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Entering the health and fitness industry can be daunting, but ultimately rewarding. The fitness & personal training industry is always changing, especially post-pandemic. There has been a huge shift towards virtual training and health clubs are now looking for more qualified personal trainers than ever before. Here are some tips...
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