Published Blogs

7 Of The Best CBD Hemp Oils For Anxiety

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Picture this: you're anxious, nervous, fearful, and distressed. You're worried about money, work, health, family, your to-do list, your relationship, and that meeting you are not quite prepared for. You can feel your heart beating and your breathing become shallow and rapid as your mind is catastrophizing every situation. Sound familiar? Whether you suffer from an anxiety disorder […]
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30 Types of Herbal Teas (and Their Benefits)

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - These days it seems like everyone is looking for a way to naturally improve their health. Gone are the days where people were easily falling for gimmicks presented on advertisements or turning to quick fixes that ended up doing more harm than good. If you are looking for a quick way to create a lasting healthy […]The post 30 Types of Herbal Teas (and Their Benefits) appeared first on Develop Good Habits.

Self-Care For Introverts: 17 Soothing Rituals For Peace In A Hectic World

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - If you're an introvert, the world around you can often feel overwhelming. Yes, you enjoy socializing, being with friends, and even being a leader at work — to a point. But when you get overstimulated, you just have to pull back to recharge. You need more alone time more than your extroverted friends require, and […]
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3 Best Water Filter Pitchers (Our Reviews for 2018)

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Nearly half of adults don't drink enough water to stay properly hydrated. People who drink more water generally consume less soda, alcohol and energy drinks. They tend to have better diets and be healthier overall. If you don't like the tap water at home, water filter pitchers could be the thing that encourages you to drink […]The post 3 Best Water Filter Pitchers (Our Reviews for 2018) appeared first on Develop Good Habits.

How to Overcome the “Sunk Cost Fallacy” Mindset

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Do you often find yourself continuing on a path that doesn't feel right, only because you’ve already invested so much time or money into it?You might strongly dislike what you’re doing, but you feel like you have to stay the course because you can’t imagine doing anything differently. If this sounds familiar, then you’re probably dealing […]The post How to Overcome the “Sunk Cost Fallacy” Mindset appeared first on Develop Good Habits.

Cash Envelope System: The Why and How for Implementing the Dave Ramsey Budgeting Template

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Hey! Have you heard the one about the guy who makes $120,000 per year… but still lives paycheck to paycheck? Or the one about the single mom raising a teenage daughter... who can’t seem to stretch her modest salary enough to buy her the prom dress she so desperately wants? How about the working class dad who […]The post Cash Envelope System: The Why and How for Implementing the Dave Ramsey Budgeting Template appeared first on Develop Good Habits.

22 Of The Best Books On Anxiety

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - You're ready to face your anxiety head-on and begin researching answers. You hope to find the best books on anxiety that will resonate with you and give you the strategies you need to alleviate the chronic discomfort of this mental health challenge. When you begin your research, you will find hundreds of options out there that promise […]
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21 Surefire Ways To Stop Procrastinating

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Do you ever wonder why you procrastinate? Well, stop wondering because it doesn't matter. Analyzing why we procrastinate is just another way of procrastinating. For those of us inclined toward studying the “whys” of human behavior, this is one area where the why just gets in the way of the how. I could list 100 […]
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The Budgeting Habit: How to Make a Budget and Stick to It!

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - ​Are you struggling with your finances?  Buried in credit card debt?  Want a simple way to make a budget and stick with it?If you answered YES to any of these questions, then you should check out the latest book that I co-authored with Rebecca Livermore.It's called: The Budgeting Habit: How to Make a Budget and Stick […]The post The Budgeting Habit: How to Make a Budget and Stick to It! appeared first on Develop Good Habits.

Sensing Vs. Intuition: How Do You Perceive Your World?

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - If you have taken a Myers Briggs personality test, you know that there are dominant personality traits all people have, while other traits are more subdued. The Myers Briggs type indicator has four personality dichotomies that comprise one's personality. Your personality type is often reflected as a series of four letters. The four dichotomies include: […]
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17 Of The Best Self-Help Books For Women

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Women may have been conditioned to stay silent in the past, but their voices are becoming increasingly strong. In this pivotal time in our history, women are fighting to be heard and standing up for what they believe, pushing outdated social norms aside. We see every day how courageous women are fighting back against gender inequality, discrimination, […]
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How to Deal With Impostor Syndrome and Celebrate Your Accomplishments

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Do you know that sudden feeling you get when you are assigned a new project at work and you think you are in way over your head?Or when people around you are talking about their careers, and you feel quietly ashamed because you don't think your success measures up? Maybe you beat yourself up over every […]The post How to Deal With Impostor Syndrome and Celebrate Your Accomplishments appeared first on Develop Good Habits.

21 Of The Best Self-Love Books For 2018

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - You probably focus a lot of your time and energy showing love to other people — your spouse, parents, friends, and children. And perhaps you rely on these same people to feel loved yourself. It is the approval, praise, and support of these important people that make us feel secure and valued. Sometimes, though, we can rely too […]
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Benefits of Walking: How 10,000 Daily Steps Leads to Lifetime Health

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - One of the biggest tools for success also happens to be one of the simplest ones. Walking each and every day.You do not need to run marathons or triathlons to get a significant health improvement. Instead you get a lot of fitness and emotional gains from a small amount of daily walking. In today’s post, I will […]The post Benefits of Walking: How 10,000 Daily Steps Leads to Lifetime Health appeared first on Develop Good Habits.