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https://enerhealthbotanicals.com - You have seen articles and blogs from me on cholesterol and how to understand the issue better. What we also need to know more about is the dangers of the mainstream drugs used to care for this "problem", a great well-publicized problem that is money-making for big pharma. As long as we the public are convinced by drug pushing docs who often unwittingly work for the pharmaceutical suppliers, we will continue to be fear mongered into taking their poisonous pills that are slowly killing us while making record profits for big pharma. This is primarily because they are prescribed at a fairly young age and recommended to be taken for life pretty much. When you think that 1 in 3 to 1 in 4 people over 50 are on these drugs, it is amazing what these companies are making. While some of you might think I am over the top with this statement, I implore you to do your own revelatory research. Never put all your eggs in one basket when it comes to your health. After all, statins have not been shown to decrease cardiovascular-related deaths.There have been reports in major publications that statins are actually causing more deaths than our government is willing to make public. They also have plenty of side effects, one of which is reducing your levels of CoQ10, which is essential in energy production. Others include liver and kidney damage amongst others.Begin your journey to good cholesterol levels with good intestinal health. Cleanse your system, then continue taking Enerfood and the Coconut Milk Powder to keep your system nourished and cleansed as well as to feed the beneficial bacteria in your gut. In addition, I highly recommend that you consume high-quality raw fermented foods such as sauerkraut, Kimchi, kefir, yogurt, etc. to reestablish good flora in your gut.Stay healthy and remember, good information makes good health decisions possible.

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https://hellosensible.com - The innocent eyes of a toddler see the world without filters, often leading them to voice observations that leave adults red-faced. While women, especially mothers,...

https://www.fishkeepingwisdom.com -  Fiddler Crab (Urca) Brief Overview Care Level: Easy Temperament: Peaceful Size: 2-3 Inches Fiddler Crab Diet: Omnivore The Fiddler Crab (genus: Urca), aka calling crab, is a semi-terrestrial marine crab belonging to the Ocypodidae family composed of small crabs living along sea beaches or the brackish inter-tidal mudflats, swamps, and lagoons. Nevertheless, they could also [...]
The post Fiddler Crab Tank Mates – The 8 Other Species Your Tank Needs Today appeared first on Fishkeeping Wisdom.

https://www.marketingsharks.com - Video Exit Pop The ULTIMATE Video Exit Pop Video Exit Pop Review, Bonus, OTOs From Matthew McDonald – The ULTIMATEThe post Video Exit Pop – Video conversion trigger first appeared on Internet Marketing Success.

https://enerhealthbotanicals.com - Why is Senior Sexual Health Important?
When it comes to discussing sexual health, there are often taboos and stigmas attached, especially when it comes to seniors. However, it's crucial to address this topic openly and honestly. Sexual health is an essential aspect of overall well-being, regardless of age. It not only contributes to physical health but also plays a significant role in emotional and mental well-being.
Understanding the Challenges
As individuals age, they may face various challenges that can impact their sexual health. These challenges can include physical changes, such as hormonal imbalances, erectile dysfunction, or vaginal dryness. Additionally, psychological factors like body image issues, relationship changes, or the loss of a partner can also affect sexual health.
Dispelling the Myths
There are numerous misconceptions surrounding senior sexual health. It's important to debunk these myths and provide accurate information. Contrary to popular belief, seniors can and do engage in sexual activity. In fact, studies have shown that many older adults continue to have active and satisfying sex lives well into their later years.
The Benefits of Healthy Sexual Relationships

Engaging in a healthy sexual relationship can have numerous benefits for seniors. It can improve cardiovascular health, boost the immune system, reduce stress, and promote better sleep. Sexual activity also releases endorphins, which can enhance mood and overall well-being.
Breaking the Taboos
It's time to break the taboos surrounding senior sexual health. By openly discussing this topic, we can provide support, education, and resources to seniors who may be struggling or feeling isolated. It's essential to create an environment where seniors feel comfortable seeking help and advice regarding their sexual health.
Supporting Senior Sexual Health
There are various ways to support senior sexual health. Healthcare professionals can play a crucial role by addressing sexual health concerns during routine check-ups and providing appropriate guidance and treatment options. Additionally, community organizations and support groups can offer a safe space for seniors to discuss their experiences and seek advice.
Conclusion
Senior sexual health is a topic that deserves attention and discussion. By breaking the taboos and providing accurate information, we can empower seniors to prioritize their sexual well-being. Let's create a society that embraces and supports healthy sexual relationships at every stage of life.

https://www.wellyme.org - Feb 06, 2024 - Fitness - Insulin sensitivity plays a crucial role in our body's overall health, particularly in relation to fitness and body composition. This blog post will delve into...

https://3boysandadog.com - These Beauty and the Beast Coloring Pages for Adults are a great way to help relieve stress while channeling your inner love for Disney movies. You’re never too old to color! Free printables like this are a great way to have fun with creativity at home! These pages can be colored by kids as well, …

https://www.wellyme.org - Feb 13, 2024 - Fitness - Muscular strength, a critical motor ability, allows individuals to overcome or oppose resistance by developing tension in the muscles. This strength is vital for a...

https://theswingtradingclub.com - Option trading and Swing Trading work well together if traders can use tools to look into future movements

https://www.wellyme.org - Feb 15, 2024 - Nutrition - Proteins are the building blocks of life, playing a crucial role in the structure, function, and regulation of the body's tissues and organs. They are...

https://tonsofthanks.com - You don’t want to hurt someone’s feelings, so a white lie slips out. Sometimes, the little harmless lies are so common that they’ve become a habit. Perhaps the cliché “Honesty is the best policy” doesn’t ...
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The post Is Honesty Always the Best Policy? 12 White Lies Many People Say appeared first on Tons of Thanks.

https://interstateadventures.com - Walk around a campground and it's immediately obvious that no two campsites are the same. Why is that? What are the different RV Personalities, and where do you fit?
The post The Many RV Personalities, Which One Are You? appeared first on Interstate Adventures.

https://www.hashtaginvesting.com - Living in the past can be comforting at times. It’s a place filled with cherished memories and lessons learned. However,

https://www.grayingwithgrace.com - Our senior tech expert highlights how photography walks can transform ordinary strolls into creative adventures, boosting seniors' mental agility, promoting an active lifestyle, and capturing life's beauty along the way.
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https://3boysandadog.com - Gender Reveal Oreos are such a fun addition to any baby shower! When finding out the baby’s gender, these are the perfect sweet treats. The blue and pink colors added to the Oreos make a yummy taste and look. Everyone will love seeing these at the dessert table at the baby shower party! The fun …

https://enerhealthbotanicals.com - What are the most common chronic strength training injuries?
When it comes to strength training, injuries can be a common occurrence. However, some injuries are more prevalent than others. Here are the X most common chronic strength training injuries:
1. Shoulder impingement syndrome
Shoulder impingement syndrome is a condition that occurs when the tendons of the rotator cuff muscles become irritated and inflamed. It is often caused by repetitive overhead movements, such as overhead presses or pull-ups.
2. Tennis elbow
Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain and inflammation in the tendons that join the forearm muscles to the outside of the elbow. It is commonly caused by repetitive gripping and wrist extension movements, such as lifting weights or performing bicep curls.
3. Patellar tendinitis
Patellar tendinitis, also known as jumper's knee, is a condition that causes pain and inflammation in the patellar tendon, which connects the kneecap to the shinbone. It is often caused by repetitive jumping or squatting movements, such as during squats or lunges.
4. Lower back strain
Lower back strain is a common injury that occurs when the muscles or ligaments in the lower back are stretched or torn. It can be caused by improper form during exercises like deadlifts or squats, or by lifting weights that are too heavy.
5. Achilles tendinitis
Achilles tendinitis is a condition that causes pain and inflammation in the Achilles tendon, which connects the calf muscles to the heel bone. It is often caused by repetitive jumping or running movements, such as during plyometric exercises or sprints.
How to avoid these injuries?
While these injuries can be common, there are steps you can take to avoid them:
1. Warm up properly
Before starting any strength training session, it's important to warm up your muscles and joints. This can be done through dynamic stretching exercises and light cardio activities like jogging or cycling.
2. Use proper form
Using proper form during strength training exercises is crucial to prevent injuries. Make sure to maintain good posture, engage the correct muscles, and avoid any excessive or jerky movements.
3. Gradually increase intensity
It's important to gradually increase the intensity of your strength training workouts. This allows your muscles and connective tissues to adapt and become stronger over time, reducing the risk of injury.
4. Listen to your body
Pay attention to any pain or discomfort during your workouts. If something doesn't feel right, it's important to stop and assess the situation. Pushing through pain can lead to further injury.
5. Incorporate rest days
Rest days are essential for recovery and injury prevention. Make sure to schedule regular rest days in your training program to allow your body to repair and rebuild.
Conclusion
By being aware of the most common chronic strength training injuries and taking the necessary precautions, you can minimize the risk of injury and continue to make progress in your strength training journey. Remember to warm up, use proper form, gradually increase intensity, listen to your body, and incorporate rest days. Stay safe and enjoy the benefits of strength training!

https://accurateforklift.net - Flexibility is very important to any business and renting forklifts can be an easy way of cutting costs on a short time basis for operations that demand material handling equipment. To be able to maximize the benefits of short term forklift rental, you need to understand the rental agreements and steps to follow. This is […]The post Factors To Consider When Renting a Large Capacity Forklift appeared first on Accurate Forklift.

https://tonsofthanks.com - A good “I am thankful for you” message will include why you are thankful for them. Your reasons for feeling thankful likely depends on your relationship. For example, what you want to say to a ...
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The post 27 Thankful for You Quotes appeared first on Tons of Thanks.

https://3boysandadog.com - These St. Patrick’s Day Crafts are a fun way to bring luck to your craft table! Your kiddos will have a blast making this list of craft ideas. Perfect for Saint Patrick’s Day! You only need a few simple crafting supplies to get started – and the kids will take over and do the rest. …