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The Athlete's Immune System: The Open Window Phenomenon and Its Implications

Posted By Wellyme on Health

https://www.wellyme.org - Jan 17, 2024 - Health - Athletes, despite their peak physical form and healthy lifestyle habits, are not immune to infections. In fact, there's a specific period during an athlete's training...

Hemp vs Marijauna vs THC vs CBD: What is the Difference?

Posted By Enerhealth on Health

https://enerhealthbotanicals.com - What is Cannabis?
When it comes to cannabis, things can get confusing quickly. Many people are unaware of the differences between marijuana and hemp and tend to think of them both as a mind-altering drug rather than a plant. Cannabis is a flowering plant in the Cannabaceae family. The term cannabis refers to the plants of the species Cannabis Sativa L. Within the species there are three types of cannabis plants:
-Cannabis Sativa
-Cannabis Indica
-Cannabis Ruderalis

The most common species is the Cannabis sativa and Cannabis indica. Each of these species has unique characteristics and effects. Sativa is more commonly used recreationally as it is known to bring feelings of euphoria and a “head high”. While indica is commonly used for medicinal purposes as it brings feelings of relaxation and a “body high”.
The cannabis plants contain chemicals called cannabinoids which are compounds that interact with specific receptors within different parts of the central nervous system. These cannabinoids act as neurotransmitters that regulate how cells communicate and send nerve impulses to the brain to trigger different effects on the body. There is over 110 cannabinoids found in the cannabis plant, the two most prominent being CBD (Cannabidiol) and THC (Delta-9-tetrahydrocannabinol). CBD is often thought to be used for medicinal purposes, whereas THC is thought to be used for recreational purposes.
There are several ways to consume cannabis. Traditionally, cannabis has been consumed through smoking the buds or extracting the THC and turning it into an oil. More recently, there have been many other popularized methods of consumption including infusing it in food, also known as edibles, or using an electronic vaporizer pen. You can even extract the cannabinoids into an oil or salve.

What is Marijuana?

Marijuana is a slang term generally referring to a mixture of dried flowers, leaves, stems, and seeds derived from the cannabis Sativa plant that contain psychoactive and euphoric effects on the mind when ingested into the body. The main psychoactive chemical in marijuana is delta-9-tetrahydrcannabinol (THC) and it is found in much higher quantities in marijuana than hemp. While CBD can be found in marijuana, typically, marijuana consists of a much higher amount of THC than CBD, usually containing about 15-25% THC. The use of higher THC in cannabis acts as a depressant drug, slowing down your central nervous systems activity and delaying communication sent from the brain to the body, producing that "high" feeling. 
What is Hemp?

Hemp is a strain of the cannabis Sativa plant first cultivated for fiber in China as early as 2800 BCE. While it is the same species as marijuana, it has different chemical properties and psychoactive components. Hemp contains a very low level of delta-9-tetrahydrcannabinol (THC) meaning it has no psychoactive affects and cannot get you high. In the USA, the 2018 Farm Bill established the specific definition of hemp versus cannabis by limiting the THC content of hemp to no more than 0.3%. Meaning hemp products cannot legally contain the amount of THC needed to produce the "high" typically associated with marijuana.
There are five parts of the plant (the inner fibers, the outer fibers, stalk, buds and the seeds. Today hemp is commonly used to produce resources such as clothing, food, building materials, rope, fuel, and medicine. Many people even consider Hemp seeds a superfood due to their rich nutritional profile. They are rich in protein, fiber, and essential fatty acids and yield some amazing benefits.
Hemp can also be turned into an oil by pressing hemp seeds and may not contain CBD. Hempseed oil is thought to be more of a nutritional supplement like fish oil due to its source of essential fatty acids. Some studies have even found hempseed oil to improve certain skin conditions like acne or eczema.
What is CBD?

CBD is a non-psychoactive cannabinoid found in cannabis. Cannabinoids interact with cannabinoid receptors in the body to regulate a variety of functions, such as inflammation, pain perception, mood, and memory. They can also be used to treat a variety of medical conditions. Studies suggest CBD may be effective in treating pain, anxiety and even epilepsy. Put simply, CBD restores homeostasis (the body’s natural balance). It works in the endocannabinoid system by activating two of its core receptors (known as CB1 and CB2), which regulate mood, temperature, cognitive function, and muscle repair. CBD can be extracted by the leaves, flowers and stalk of both marijuana and hemp. However, as marijuana is illegal in most places, much of the CBD you’ll find on the market is made from hemp.
 
What is THC?

THC is a psychoactive cannabinoid in the cannabis plant that has psychoactive, euphoric, and calming effects. THC can be found in both marijuana and hemp but is much more potent in marijuana. Like CBD, THC binds to CB1 receptors particularly in the brain that control pain, mood, emotion, and memory resulting in a mind altering “high”. Studies have found THC to be effective when associated with pain relief, but it is most commonly used to make concentrates and edibles for recreational purposes.
 

11 Surprising Benefits You Gain from Reading Books

Posted By fwo on Finance

https://financiallywelloff.com - Did you know reading has real benefits for mental and physical health?  Reading is a joy, but it’s often neglected. It benefits our mental and physical health, making it an act of not only relaxation but also self-care. Reading to children promotes their cognitive and emotional development, but the benefits of reading extend to adults, ... Read more

Keto Sesame Chicken Recipe

Posted By 3BoysandaDog on Pets

https://3boysandadog.com - Kick-off dinner with this Keto Sesame Chicken Recipe! It’s low-carb, delicious, and simple to make. Easy chicken recipes like this are loaded with fun flavors. If you want a simple and yummy recipe for the whole family to love, this is it! Even the pickiest of eaters will agree that this dish is the best! …

eonMarket AI – Your Gateway to Amazon Affiliate Success

Posted By monopoly on Marketing

https://www.marketingsharks.com - eonMarket AI Your Gateway to Amazon Affiliate Success eonMarket AI Review, Bonus, OTOs – simplifies the creation and management ofThe post eonMarket AI – Your Gateway to Amazon Affiliate Success first appeared on Internet Marketing Success.

Intrinsic Motivation: How to Unlock Your Inner Drive For Success

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Intrinsic motivation refers to the internal desire to engage in an activity for its own sake rather than for any external reward. You’re driven by enjoyment, curiosity, or the satisfaction of mastering a skill. Many of us struggle to find the motivation to get certain things done. It can often feel like we’re spinning our... 
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The post Intrinsic Motivation: How to Unlock Your Inner Drive For Success appeared first on The Dream Catcher.

Harnessing Nature's Power: An Interview with Steve St. Clair

Posted By Enerhealth on Health

https://enerhealthbotanicals.com - Read the full original article on CNTV Nation











Throughout human history, plants and botanicals have played a vital role in healing and promoting wellness. From traditional remedies to modern-day practices, the therapeutic properties of various plant species have been utilized to enhance physical, mental, and spiritual well-being. This article contains all that we have gathered from our interview with Enerhealth Botanicals, a company that has been using the transformative power of plants to heal, energize and nourish our body and minds. It explores the fascinating world of botanical medicine and highlights the diverse ways in which plants are harnessed for healing and wellness.
Watch the full interview with Steve St. Clair, owner of Enerhealth Botanicals and CNTV's Gary Atencio below!

Who Is the Richest Smith? Will Smith’s Net Worth in 2024

Posted By fwo on Finance

https://financiallywelloff.com - Will Smith is a renowned actor, comedian, rapper, and film producer who has entertained people for over three decades. The American entertainer is famous for his on-screen charm and talent as well as his numerous accomplishments, including his impressive net worth.  Will is a dedicated father to his three children and husband to his wife, ... Read more

Winter Math for Preschoolers

Posted By 3BoysandaDog on Pets

https://3boysandadog.com - Winter Math for Preschoolers is a great way to break down math into themed learning fun! Winter activities like this are great for early learners. Math is a subject that tends to worry kids, but with free worksheets like this, they’ll easily see that learning can be fun! Print and let their confidence in their …

AI Email Prospector – Email side-hustle books $500 clients…

Posted By monopoly on Marketing

https://www.marketingsharks.com - AI Email Prospector copy and paste email templates to prospect for clients AI Email Prospector Review, Bonus, OTOs From LutherThe post AI Email Prospector – Email side-hustle books $500 clients… first appeared on Internet Marketing Success.

Best Backpacks for Seniors: Lightweight Designs Meet Unique Needs

Posted By grayingwithgrace on Personal

https://www.grayingwithgrace.com - Our senior product expert showcases backpacks specially designed for older adults, focusing on lightweight, comfortable, and safe carrying solutions for everyday use.
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St. John's Wort & Mental Health

Posted By Enerhealth on Health

https://enerhealthbotanicals.com - St. John's Wort is a herb that has been used for centuries as a natural remedy for a variety of ailments, including mild to moderate sadness. Several studies have investigated the use of St. John's Wort for mental health, and while the results are mixed, there is some evidence to suggest that it may be helpful in certain cases.

Research suggests that St. John's Wort may be effective in treating mild to moderate sadness, with some studies suggesting that it may be as effective as certain western allopathic remedies. It's important to note that St. John's Wort may not be effective for everyone and may not be sufficient for more severe cases of depression.
In addition to sadness, some studies have also suggested that St. John's Wort may be helpful in treating mental discomfort. However, more research is needed to confirm these findings.

It's important to note that St. John's Wort can interact with certain medications. Therefore, it's important to speak with a healthcare professional before taking St. John's Wort, especially if you are currently taking any medications. Additionally, as with any herbal supplement, it's important to follow the recommended dosage and talk to your doctor if you experience any side effects.

How to Quit a Job and Transition Smoothly

Posted By fwo on Finance

https://financiallywelloff.com - Quitting a job is often more challenging than we think. It can be uncomfortable and awkward to tell anyone you work with that you’re resigning, regardless of the reason. However, it’s important to plan and to speak with your manager before you move on to your next role.  Is there anything else you should remember ... Read more

Garlic Hummus Recipe

Posted By 3BoysandaDog on Pets

https://3boysandadog.com - This Garlic Hummus Recipe makes the perfect appetizer, snack, or side dish! Great for parties, football tailgates, and holidays. Easy dip recipes like this are the best! If you’re in the mood for a fast and simple dip, it’s time to give this one a try. It’s a great pairing for sliced veggies, pita chips, …

Best Folding Shopping Carts for Seniors: Easier Grocery Trips!

Posted By grayingwithgrace on Personal

https://www.grayingwithgrace.com - Foldable shopping carts are a game-changer for elderly shoppers, providing ease, safety, and independence, with their lightweight, easy-to-maneuver design and ample storage capacity.
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