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Why Magnesium is important: It is a cofactor for over 600 body processes, including neurological processes. Magnesium deficiency can be from an imbalance of stress hormones, too much calcium, and a lack of magnesium in the diet. Hopefully, by the end of this article, you will understand why you need magnesium in addition to the...
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From skiing and snowboarding to snowmobiling and tubing, – Colorado ski resorts offer pristine snow, incredible views, and family fun!
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Having a reliable internet connection is essential if you’re a digital nomad. It can be challenging when you’re on a budget and can’t afford to spend much money on an internet bill each month. Even though it is not ideal, there are still ways to ensure you can get online with free Wi-Fi access. This...
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Social technology allows senior citizens to share their unique views, connect with loved ones, meet like-minded individuals, and even pursue lifelong learning. As you navigate this digital revolution, you will soon discover its numerous benefits.
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Enjoy things to do in Geneva, Switzerland: cruise Lake Geneva, see the UN, admire Jet d'Eau, and walk the Old Town's cobbled streets.
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Introduction Between 80-90% of your serotonin is produced in your gut. The enteric nervous system is found in your digestive system. Where there are gut issues such as leaky gut, poor diet, or ongoing stress, your body’s ability to secrete serotonin is decreased. This is why we have taken the time to recommend the best...
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It's more than a hotel; it's a unique experience that merges art, nature, and the spirit of the Arctic — the ICEHOTEL.
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With the right tools, supportive techniques, and smart considerations, this guide empowers caregivers to create a safer, easier, and more enjoyable food preparation experience for loved ones with dementia.
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New Year's fireworks are not just a visual treat; they're a global heartbeat, a resounding declaration of life's continuance, and the unwavering optimism that comes with the promise of a fresh start.
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The Arctic Circle is located at the top of the Earth and is an impressive place to adventure if you love scenic landscapes and winter activities.
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Prepare for an adventurous winter as Idaho's ski resorts combine tradition and innovation, promising unforgettable moments for all winter enthusiasts.
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National Seashores across America offer a unique perspective into the natural beauty of protected coastal landscapes.
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Taking the time to invest in stress management activities for women can help lessen your days out of work from stress. This post covers stress management activities for women to do indoor, to do outdoors, to do on a budget. What is stress? It’s our body’s fight-or-flight response to thinking it is in danger. Which...
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U.S. territories that don't require a passport offer American vacationers a taste of paradise without the international travel fuss.
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Prolonged stress can leave our bodies and minds in a constant state of anxiety. Stress leads to anxiety, and stress is a silent killer, so to prevent this, here is what anxiety causes. Debilitating anxiety can result from prolonged stress from malnutrition, abusive relationships, poor sleep hygiene, and more. Anxiety causes our bodies to feel...
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Have you ever wondered why some parents are strict disciplinarians while others are more laid-back? Or why do some parental ...
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The post Understanding Parenting Styles: The Strategy and Science Behind It All appeared first on Face Dragons.
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These anxiety quotes are positive words you can say to yourself to help you get through the day with a more positive attitude. Believing that you have the ability to set the tone for the day can be empowering and help you be more relaxed. Or as I said to my mom the other day...
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The goal of Face Dragons is to help you solve the problems of your life. That means making your life ...
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The post Martial Arts Will Solve All Your Problems appeared first on Face Dragons.
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Has your grocery store bill increased lately? Prices keep rising in stores across the United States. According to the Consumer Price Index, food at home costs increased by 6.5% last year. The most significant category increases included meats, poultry, fish, and eggs. These increases have significantly impacted the average household grocery budget and meal planning...
