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We’ve all heard the age-old advice, “You should choose quality over quantity.” It states that value is more important than volume. In our culture of excess, this can be challenging advice to follow. In our quest for perfection, we risk focusing too much on the chase for more – more money, status, material objects, and...
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The post 6 Reasons Why You Should Choose Quality Over Quantity appeared first on The Dream Catcher.
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Entering a negotiation can be daunting, especially if you dislike confrontation or worry that your wants won’t align with the other person. The good news is that you can avoid that by creating win-win situations in your relationship. It does not have to be a zero-sum interaction where one person wins at the expense of...
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The post Why You Gain More from Win-Win Situations in Relationships (and how to do it) appeared first on The Dream Catcher.
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Every day, you make several decisions, big and small, that impact your life and the lives of others, even if you don’t realize what you give up by choosing one option over the other. These missed benefits are what economists call the opportunity costs of your decisions. Whenever you say “yes” to an option, you...
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The post Opportunity Costs in Life: How to Determine if Your Sacrifices Are Worth it appeared first on The Dream Catcher.
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Lightweight cookware benefits seniors with loss of strength in their hands or painful arthritis. The best lightweight cookware for the elderly also has large, ergonomic handles that help with lifting it. Here are my recommendations
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Throughout human history, our world has been ravaged by the devastation and suffering of war. Technology and human rights advances have not eliminated the use of violent means in resolving disagreements. With conflicts raging across the globe (and the threat of more), we are pressed to understand the impact of war. These five gruesome worst...
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The post The Worst Wars in History and How They Proved the Need for Peace appeared first on The Dream Catcher.
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We live in an image-oriented world. What we wear, where we work, or what car we drive can dictate our reputations. Yet, these external sources of identity have little to do with who we are on the inside – our character. While our character and reputation both impact our success, it’s important to look at...
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The post Character and Reputation: Which is More Important in How Others See You? appeared first on The Dream Catcher.
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A soulmate is a person with whom we feel an intense connection – where both people experience a magnetic pull to one another. They can be romantic or platonic. Whether or not you believe in soulmates, it’s well worth looking at the people you connect with on a deep level, as it can give you...
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The post 10 Types of Soulmates and Soul Connections and Their Purpose in Your Life appeared first on The Dream Catcher.
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In today’s information-overloaded world and always-on, staying focused throughout the day can be hard. Yet, we need our minds to be still, focused, and alert to achieve anything lasting. Many Eastern cultures that practice martial arts teach and embrace this way of being, including the Japanese, who call it “Zanshin,” which means “the mind with...
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The post Zanshin: How it Can Help You Be More Focused and Conquer Scattered Thinking appeared first on The Dream Catcher.
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People love to travel because it is a unique and fulfilling experience that appeals to their innate curiosity and desire for new experiences.
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The cultures we’re exposed to are important in shaping who we are and our behavior. Most people tend to think about their culture at the most general levels, which can cause us to generalize and stereotype or limit our own identity to what’s accepted in one culture. However, with the rise of globalization, people’s cultures...
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The post 3 Levels of Culture That Define Our Identity and How We View Others appeared first on The Dream Catcher.
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Intrusive thoughts are considered unwanted thoughts that may come into our minds with no prior warning at any time of the day. These thoughts are usually repetitive in order, with the same thought chain showing up repeatedly, and they might even be distressful or disturbing. You can decide to think about anything but there are...
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Allergies are considered an immune response to a foreign agent interacting with the body. Whether it may be dust, animal dander, or even something as delicate as pollen, the agent comes in contact with the different cells present in the mucus membranes of the intestines, stomach, throat, throat, nose, and throat. An individual having allergies...
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Broken heart syndrome can be a temporary and mild illness, and it could also lead to dire and fatal outcomes. Like any condition, it is crucial to identify the signs of broken heart syndrome early before it gets worse. This guide explores the obvious and not-too-obvious signs of broken heart syndrome. You will also learn...
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You waited nine months for this moment, and finally, your cutie pie is now in your arms. Nothing can aptly describe your excitement and keep you from cuddling her. A few weeks have passed, and she’s still as cute as ever, but her sleep tantrums are now unbearable, and you don’t know what to do....
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Why Magnesium is important: It is a cofactor for over 600 body processes, including neurological processes. Magnesium deficiency can be from an imbalance of stress hormones, too much calcium, and a lack of magnesium in the diet. Hopefully, by the end of this article, you will understand why you need magnesium in addition to the...
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From skiing and snowboarding to snowmobiling and tubing, – Colorado ski resorts offer pristine snow, incredible views, and family fun!
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Having a reliable internet connection is essential if you’re a digital nomad. It can be challenging when you’re on a budget and can’t afford to spend much money on an internet bill each month. Even though it is not ideal, there are still ways to ensure you can get online with free Wi-Fi access. This...
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Social technology allows senior citizens to share their unique views, connect with loved ones, meet like-minded individuals, and even pursue lifelong learning. As you navigate this digital revolution, you will soon discover its numerous benefits.
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Enjoy things to do in Geneva, Switzerland: cruise Lake Geneva, see the UN, admire Jet d'Eau, and walk the Old Town's cobbled streets.
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Introduction Between 80-90% of your serotonin is produced in your gut. The enteric nervous system is found in your digestive system. Where there are gut issues such as leaky gut, poor diet, or ongoing stress, your body’s ability to secrete serotonin is decreased. This is why we have taken the time to recommend the best...