Published Blogs

10 Best Tips for Taking a Frugal Vacation

Posted By adimesaved on Finance

https://adimesaved.com - Taking a vacation does not always have to break the bank! Many people won’t even imagine exciting getaways because they think traveling is too unaffordable. These seasoned travelers have the best tips and tricks for fueling your economic escapism. 1. ... Read More

How Many Guppies In A 10 Gallon Tank? Tank Conditions & More

Posted By FishKWisdom on Pets

https://www.fishkeepingwisdom.com - How Many Guppies In A 10 Gallon Tank? If you are staring with your first tank, you will probably want to keep guppies. They are excellent fish to begin with. Add the fact most aquarists start with 10-gallon tanks and we get an obvious question: how many guppies in a 10-gallon tank should you keep? [...]
The post How Many Guppies In A 10 Gallon Tank? Tank Conditions & More appeared first on Fishkeeping Wisdom.

Reishi Mushrooms are very popular, but what might their benefits be?

Posted By Enerhealth on Health

https://enerhealthbotanicals.com - GOOD FOOD
KATIE MORTON, SEPTEMBER 5, 2018

 
 When a superfood’s called “the king of mushrooms,” you know it’s got something special going on. And while reishi mushrooms won’t turn you into the next Meghan Markle, they are known for their cell-regenerating, immune-boosting potential, which could go a long way to improving your quality of life.
Fan-shaped and orange to reddish brown in color, reishi mushrooms (Ganoderma lucidum for us science geeks) are a rare find in nature, and were typically reserved for royalty when they were first used in Asian cultures thousands of years ago. (Cue the nickname.) Today, they’re grown commercially and sold in a variety of formats, including tea, tinctures, capsules, and even hot cocoa, beauty products, and energy bars. And no, you won’t find them hanging out in the produce aisle of Whole Foods—while reishi mushrooms can be eaten fresh, their woody texture and bitter taste aren’t very palatable.
So why are they suddenly everywhere? “Reishi mushrooms are great for stimulating the immune system and liver function, producing an anti-inflammatory effect in the body,  and have even been shown to reduce tumor growth,” says Rachel Gargiulo, certified nutrition consultant at Nourishing Journey, a wellness center and organic café in Columbia, MD.
Indeed, reishi mushrooms exhibit a full array of the qualities that make medicinal ‘shrooms so buzzy—they’re adaptogenic stress-soothers and high in antioxidants, which is why they’ve long been a staple of Eastern medicine. No wonder everyone in the wellness world seems to be hailing this king right now.
The health benefits of reishi mushrooms
While reishi mushrooms are generally safe for most people to experiment with, they can cause some side effects—digestive and otherwise—so you should consult with your doctor before taking them. (That goes double if you’re pregnant, breast feeding, about to have surgery, or have any type of blood disorder or high/low blood pressure.)
Once your MD gives you the all-clear, however, there are lots of ways that reishi ‘shrooms can potentially enhance your health. Below are 10 benefits that have been uncovered by scientists—although it’s important to note that many of these studies weren’t conducted on humans (or if they were, the sample size was very small), and more research needs to happen before these theories are definitively proven.
1. Boost the immune system: Historically, reishi mushrooms have been used as an immune system enhancer—they’re even used in Asian cultures as an immunostimulant for patients with HIV and cancer. The beta glucans (complex sugars) in the mushroom are believed to stimulate the immune system to prevent infection.
2. Can alleviate fatigue: Reishi mushrooms are adaptogens, plants that help the body combat stress. In one study of 132 patients suffering from neurasthenia (a condition characterized by physical and mental exhaustion), consumption of a compound found in reishi mushrooms was shown to improve aches, pains, and feelings of irritability.
3. Relates to fighting things we cannot mention here.
4. Heart healthy: Compounds in reishi mushrooms may help keep high blood pressure at bay, according to a rat study carried out in 2014. But again, if you’re currently taking blood pressure medication, consult with your doctor before taking reishi mushrooms—the combination could lower your BP to dangerous levels.
5. Might be good for the brain: Research done on animals indicates that reishi mushrooms may be therapeutic for neurodegenerative disorders such as Alzheimer’s disease and may also be able to protect the brain from seizures. Further research still needs to be done to confirm this, however.
6. Has allergy-fighting potential: Some studies have shown that reishi mushrooms may have antihistamine effects and can improve the body’s oxygen supply, which is key to those suffering from chronic and allergic asthma.
7. Contains cholesterol-lowering compounds: Both triterpenes and beta glucans may reduce total cholesterol and LDL—commonly referred to as “bad cholesterol.”
8. Relates to potential help in controlling blood sugars
9. Could improve liver function: Reishi mushroom spores were found to promote liver cell regeneration in mice, improving the organ’s ability to shuttle toxins out of the body. A healthy liver can also be critical to supporting other health benefits mentioned above, including managing blood sugar and allergies.
10. Rich in antioxidants: Despite the fact that their other nickname is “the mushroom of immortality,” reishi mushrooms won’t, in fact, make you live forever. But they do have antioxidant properties that can reduce the risk of disease and premature aging—and we can never have too many foods like that in our diets, right?
 

Top 5 Pill Dispensers for Dementia: Never Miss Doses Again

Posted By grayingwithgrace on Personal

https://www.grayingwithgrace.com - Missing or forgetting medications is a serious complication of dementia or Alzheimer's Disease. But, using automatic pill dispensers and helpful reminder systems can reduce the worry. Here are the best pill dispensers for dementia patients.
Source

Top 7 Best Investment Groups on Facebook in 2023

Posted By hashtaginvesting on Finance

https://www.hashtaginvesting.com - Facebook was originally created for enabling communication amongst the Ivy League Students. Since then, the community has grown a lot and even surpassed Google in terms of the number of visits on the web. Lately, it has transitioned from just a social networking site to a huge network of the general public, as well as various communities, groups, and organizations. This huge network also has various groups of enthusiasts who discuss stocks and financial markets.Some Facebook groups are huge and contain thousands of members discussing ongoing market scenarios and trades while some are newly growing ones with just a few participants. On becoming a member of such groups one can always keep themselves updated and learn to trade better only by following the group posts and discussions. If you are searching for one such group, this post can help you as here we will be addressing some groups on Facebook that focus on stock market trading.

He’s Jealous His Partner Makes More Money Than Him, So He Keeps Doing This

Posted By theparentportfolio on Finance

https://parentportfolio.com - A Reddit user says her fiance has been job hunting and has been offered three different jobs but turned them all down because they don’t pay as well as hers. The last offer he received was considerably high for its role type. However, he turned it down cause it didn’t meet her significant salary. They...

15 Epic Things to do in Croatia

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Not surprisingly, visiting Croatia is a dream of many of us with its coastline of fine sand beaches, historic structures, and beautiful national parks.  Visitors can choose from many epic things here: hiking, trying affordable water sports, visiting bars, exploring ... Read More

Blue Rose Meaning: Color + Symbolism Explained

Posted By Davin on Home

https://natureofhome.com - Have you ever seen blue roses? You’re most likely familiar with red, white, and pink roses. These roses are popular and grow naturally, but blue roses are rare and artificially produced. Little wonder, blue roses are prized and sought after today. They have several meanings and symbols, from serenity to peace, love at first sight, ... Read more

Strategies for Using Insurance as an Investment Vehicle

Posted By PlayLouderBlog on Business

https://www.playlouder.com - Strategies for Using Insurance as an Investment Vehicle was written for Playlouder by John Reilly. John is a freelance content writer during the day and a bookworm at night with an extensive background in finance and investments. He also has a business degree and aims to educate people about financial literacy through his articles. Please […]

He Wants a DNA Test To Prove the Kids Are His, but They Were Born Before He Met His Girlfriend

Posted By adimesaved on Finance

https://adimesaved.com - The original poster(OP) posted in the “StoriesAboutKevin” subreddit narrates how her friend’s boyfriend asked for a DNA test for the kids before they officiated things. Now, if someone asks for a DNA test, there is usually a chance that the ... Read More

20 Virtual Event Ideas Your Team will Actually Enjoy | Roundup

Posted By MasonHipp on Technology

https://webflow-v2.slideswith.com - Interested in employee wellness and team building? Here are the best ways to really engage and bring enjoyment to your remote, distributed, or even local team. We've done the work of curating, creating, and making ready-to-play virtual events for your team, so you don't have to do any prep work.

10 Cool Frugal Hacks Saving People Big Money

Posted By adimesaved on Finance

https://adimesaved.com - Finding ways to save money and live on a budget can be daunting. There are always common tips that people suggest, such as eating out less, buying fewer clothes and housewares, and limiting or even eliminating nonessential entertainment. But these ... Read More

The 4 Best Pink Air Fryers

Posted By alwaysusebutter on Food and Beverages

https://alwaysusebutter.com -
If you want to combine easy cooking with your love of pink, then this guide is for you. Here I present the four best pink air fryers on the market, to help you on your way to easy cooking, in style. KOOC Pink 4.5-Quart Air Fryer ($129.99) This version has an LED touch screen, customizable...
Read More
The post The 4 Best Pink Air Fryers appeared first on always use butter.

Is My Mystery Snail Male Or Female? How To Tell The Difference

Posted By FishKWisdom on Pets

https://www.fishkeepingwisdom.com - Is My Mystery Snail Male Or Female? Perhaps you keep mystery snails in your tank, or you plan to add some, and you are wondering how to tell whether your mystery snail is male or female. This is an extremely complicated matter due to one reason: mystery snails are capable of changing their sex when [...]
The post Is My Mystery Snail Male Or Female? How To Tell The Difference appeared first on Fishkeeping Wisdom.

The Magic of Mushrooms

Posted By Enerhealth on Health

https://enerhealthbotanicals.com - Mushrooms have long been a staple in Eastern Medicine, idolized for their health benefits. Dubbed a “superfood”, they are packed with high levels of nutrients, vitamins and minerals and contain anti-inflammatory and antioxidant properties. Mushrooms contain low calories and a high number of proteins, fiber, amino acids and healthy fatty acids. Consuming mushrooms can provide numerous health benefits, which is why we have infused our Nutricafe Coffee, Cocoa and mushroom tinctures with all the benefits of mushrooms without the actual taste of mushrooms. 
Still not convinced of their magic… read on to learn about the specific benefits of each of the eight mushrooms we use to produce our organic mushroom infused coffee and cocoa. 

The Types of Mushrooms We Use at Enerhealth: 

Ganoderma lucidum (Reishi) 
The Reishi mushroom, has also been known as, “the queen of mushrooms” due to its body and mind balancing properties. Reishi mushrooms contain triterpenes which promote hormonebalance and lower cortisol levels, ensuring a deeper sleep and relaxed mind. They are also a fantastic natural immune booster.


Cordyceps Sinensis
Cordyceps mushrooms are nature’s natural energy booster. They are an adaptogen, meaning they help combat stress by stabilizing and maintaining balance within the body. As well as helping to maintain energy and stamina. Cordyceps are an athlete's dream as they boost performance and speed up recovery.
 



Shiitake
Shiitake mushrooms gained their popularity in the culinary world, but still boast a variety of health benefits that have been used in many parts of the world like China. They contain all eight essential amino acids typically found in meat, making it an excellent substitute for meat in a vegan or vegetarian diet. Shiitake mushrooms also have a rich profile of vitamin B, fiber, essential minerals, and compounds that have been used to nurture and maintain healthy skin and stronger bones.
 
Grifola Frondosa (Maitake)
Maitake mushrooms contain abundant amounts of potassium, calcium, and magnesium. As well as, fibers, vitamins like vitamin B2, D, etc. and amino acids. It also has a high amount of ergothioneine, an amino acid and antioxidant that helps slow cellular damage and improve skin health.

 
Agaricus Blazei
The Agaricus Blazei contain various beneficial polysaccharides structured as beta-glucans said to fight physical and emotional stress and stimulate the immune system. They also contain compounds found in almonds like benzaldehyde, benzoate, and benzyl alcohol, giving them an almond like smell.

 
Lion’s Mane
Lion’s Mane… it’s the mushroom that’s good for your brain! This mushroom is nootropic used to enhance cognitive performance, concentration, and creativity by activating the nervous system. It has also been believed to improve mood and overall brain health. 
Chaga
The Chaga mushroom is truly magical, containing one of the highest sources of antioxidants in nature, this mushroom does wonders for supporting and regulating immunity. The antioxidants also help inflammation and are believed to improve gut health. Chaga has also been known to aid in sustained energy throughout the day.
 
 
Coriolus Versicolor (Turkey Tail)
Commonly called the “Turkey Tail”, this mushroom has been shown to aid in digestion and help strengthen your immune system.
 
 
 
 
 

One-Pan Wonders: Quick and Easy Breakfast Casseroles to Simplify Your Mornings

Posted By ChaChingQueen on Creative Lifestyle

https://chachingqueen.com - Are you tired of spending all morning in the kitchen preparing breakfast? Look no further than these one-pan breakfast casseroles that will simplify your mornings and leave you with more time to do the things you love. Whether you’re hosting family for Easter or Christmas breakfast or simply looking for an easy way to feed...
Cha Ching Queen -

High School Dropout Demands Her College Fund From Her Parents To Pay For a Wedding

Posted By theparentportfolio on Finance

https://parentportfolio.com - A Reddit user says she and her husband started contributing to college funds each time they learned they were pregnant. Their eldest child got pregnant and ended up dropping out of high school. However, the eldest kid learned about the college fund and wants to use it for a wedding. Mom Hopes Her Daugther Would...

5 Tips on How to Improve Your Credit Score

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Credit is a big thing in the United States. It is how you open up credit cards. Your mortgage rates are based on your credit score. Plus, having a good credit score can help you save money through the interest ... Read More