Published Blogs

Utah’s Mighty 5: A Guide to Utah’s  Incomparable National Parks 

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Utah has an undeniable beauty that has attracted millions of hikers, travelers, and photographers for hundreds of years. Anyone who has visited the Beehive State knows that the state is in a class of its own. The terrain goes from desert marked with red sandstone arches to huge, snow-covered ski mountains, white salt flats, and ... Read more

Unmasking Influencers: How to Spot Genuine Voices in the Rising Tide of Influencer Culture

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Ever scroll your feed and feel buried in the glossy lives of influencers and #ad captions? You pause, you like, you move on, but a little doubt lingers. Is this real, or just another paid pitch? Influencer culture exploded in the early 2010s, pushed by Instagram and later TikTok. It has given influencers the power... 
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The post Unmasking Influencers: How to Spot Genuine Voices in the Rising Tide of Influencer Culture appeared first on The Dream Catcher.

Family Caregiver Coordination: How to Get Everyone on the Same Page

Posted By grayingwithgrace on Personal

https://www.grayingwithgrace.com - Streamline family caregiving and reduce miscommunication with practical caregiver coordination strategies. Give every sibling and your parent a single source of truth.
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How to Spot Your Emotional Triggers Before They Derail You

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - We've all been there, one moment you're having a perfectly normal day, and the next you're snapping at your coworker, spiraling into anxiety over a simple comment, or feeling inexplicably angry about something that shouldn't matter. It feels like your emotions have a mind of their own, hijacking your rational brain and leaving you wondering ... Read more

I Analyzed Every Interaction From My First 6 Months on Substack - Here’s What Drove My Rapid Growth

Posted By karo on Technology

https://karozieminski.substack.com - Welcome to this special edition of Product with Attitude. Free members can enjoy the first part now - and unlock the rest anytime. 🎁 Paid members get the full post and a gift.

Fall Back Safety: What Seniors Must Do BEFORE Daylight Saving Time Ends

Posted By grayingwithgrace on Personal

https://www.grayingwithgrace.com - Prevent falls and medication errors after Daylight Saving Time ends with proven steps for seniors. Enhance home safety, maintain routines, and reduce seasonal depression risks.
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12 Budget-Friendly Places Abroad You Can Move To And Live Like Royalty

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Living in the United States can be expensive, especially if you’re a single person with only your income to rely on. Finding an inexpensive, safe place to live in the U.S. seems like a growing impossibility with no sign of affordable housing in sight.  Fortunately, there are countries abroad where you can move to that ... Read more

Fitness Course Series: Exercise, Body Image & Mental Health

Posted By TrainFitness on Health

https://train.fitness - We often talk about training the body, but what about the mind that drives it? Over the past few years, more clients have walked into gyms not looking for a six-pack, but for relief from anxiety, low energy, self-doubt and the mental noise that never seems to stop. What we’re...
The post Fitness Course Series: Exercise, Body Image & Mental Health appeared first on TRAINFITNESS.

Shocking Truths about Magnesium Glycinate Vs. Bisglycinate. Which is Better?

Posted By holisticmomma on Parenting

https://holistic-momma.com - Magnesium glycinate vs. bisglycinate, which is better? That has always been one of the biggest arguments among users of magnesium. But before I explain the difference between these two supplements, let’s have a quick look at the uses of magnesium. Also I highly recommend testing your magnesium levels before beginning to supplement to get an...

28 Cozy Fall Activities for Grandparents and Grandkids (That Won’t Exhaust You)

Posted By grayingwithgrace on Personal

https://www.grayingwithgrace.com - Create lasting memories with cozy, low-energy fall activities for grandparents and grandkids. Enjoy relaxing crafts, simple baking, and quality bonding time without feeling exhausted.
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16 Things to Do in Tybee Island on The Weekend

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Are you planning a weekend getaway to Tybee Island and want to know what to do there? This article is for you!  Tybee Island is a pristine barrier island about 18 miles from the Savannah Historic District, Georgia. If you want to escape the hustle and bustle of city life, this beautiful coastal town must ... Read more

Hormones, Muscle & Midlife

Posted By TrainFitness on Health

https://train.fitness - Why Menopause Training Needs a Smarter Approach Training in midlife often feels different. Recovery seems slower, energy dips appear from nowhere and progress sometimes stalls despite doing the same workouts that once delivered results. Science is beginning to explain why and it comes down to more than motivation or age...
The post Hormones, Muscle & Midlife appeared first on TRAINFITNESS.

The Best Ashwagandha Supplement – It Works Fast

Posted By holisticmomma on Parenting

https://holistic-momma.com - We often hear the term ‘‘holistic health’’ on many occasions in life. But only a few of us really know what it means. Seeing the current tough times, nothing will fit better than the definition: “Health is more than the absence of disease. Health is about jobs and employment, education, the environment, and all of...

15 Shocking Halloween Decorations

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - The culmination of October, Halloween, encapsulates so much that is beloved. Ghosts, goblins, monsters, treats, spooky happenings, pumpkin-flavored sweets, and complete freedom to thematically decorate. Those who decorate for Halloween lean into their spooky preferences, favoring skeletons or Jack-o-lanterns to enhance their house’s appearance. Aside from mummies or vampires, Halloween decorations may come across as ... Read more

The Best Essential Oils for Adrenal Fatigue

Posted By holisticmomma on Parenting

https://holistic-momma.com - Adrenal fatigue is one of the areas in medicine that people don’t really know much about. There is a lot of information about this medical condition, and it’s a possible treatment option. However, I have highlighted some of the essential oils for Adrenal Fatigue in this article.  What is Adrenal Fatigue? Adrenal fatigue is a...

16 of the Weirdest and Coolest Fast Food Locations

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - You might think that once you’ve seen one McDonald’s you’ve seen them all. Maybe all the Starbucks in your town look the same, but you might be surprised by some locations around the world. Fast food locations tend to follow a blueprint, but every once in a while, these brands get creative and set up ... Read more