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https://www.miramarspeedcircuit.com - Embarking on a long drive can be an exciting adventure, but choosing the right van for the journey is crucial for a comfortable and pleasurable experience. With numerous options available, it’s essential to consider factors like fuel capacity,

https://petticoatjunktion.com - You guys leave comments with good feedback on my projects. Some projects you love, some you hate, and some are so-so. You are more passionate about furniture makeovers. I gathered the top 10 furniture makeovers in this post by the number of comments from you, my readers. There were no surprises. I get the most...
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The post 10 Most Talked About Furniture Makeovers appeared first on Petticoat Junktion.

https://enerhealthbotanicals.com - Lion's Mane mushrooms, also known as Hericium Erinaceus, have been traditionally used for medicinal purposes in China, Japan, and Korea.

Here are some of the potential benefits of Lion's Mane mushrooms, supported by scientific research:

Improved brain function: Lion's Mane mushrooms contain compounds called erinacines and hericenones, which have been shown to stimulate the growth of brain cells and improve cognitive function. They may also have neuroprotective effects and help reduce the risk of neurodegenerative issues.
Reduced inflammation: Lion's Mane mushrooms contain antioxidants and other compounds that may help reduce inflamed tissues and prevent other health issues from occurring.
Improved digestive health: Lion's Mane mushrooms contain polysaccharides that may help improve gut health by promoting the growth of beneficial gut bacteria and reducing inflamed tissue in the gut.
Boosted immune system: Lion's Mane mushrooms contain beta-glucans, which have been shown to stimulate the immune system and improve the body's ability to fight off illness.
Reduced mental agitation and sadness: Lion's Mane mushrooms may have mood-boosting effects and help reduce symptoms of anxiety and depression, possibly by increasing levels of the neurotransmitter serotonin in the brain.

 
Here at Enerhealth our Spagyric Lion's Mane extract is a dual extraction using organic ethanol and water using both fruiting bodies and mycelium. These extracts and super bio-available due to the presence of the spagyric process where we extract the mineral salts present in the fruiting bodies and re-introduce them into the extraction. Salt is one of the elements that your body craves and is almost immediately incorporated into your cells, taking the active and important compounds with them!
Check out our new Whole Bean Organic Coffee infused with our extracts of Lions Mane!


Overall, Lion's Mane mushrooms are a nutrient-rich food that may provide a range of health benefits. However, more research is needed to fully understand their effects on human health. It's important to note that while lion's mane mushrooms are generally safe to consume, people with allergies to mushrooms should avoid them, and it's always a good idea to consult with a healthcare professional before adding any new supplement or food to your diet.

https://www.practigalblog.com - In today’s fast-paced world, many people seek a simpler way of life, focusing on the essentials and reducing stress. Simple living is about prioritizing what truly matters to you and eliminating the excess to find peace and contentment. It involves decluttering your physical and mental space, focusing on quality over quantity, and living intentionally. Transitioning...

https://parentportfolio.com - Money remains a sensitive topic that many people avoid discussing. One of the recent studies shows that over 60% of Americans don’t regularly talk about money. This is particularly true for older generations, including millennials, Gen X, and baby boomers. The absence of these conversations has given rise to several common misconceptions or “lies” that...

https://thefrugalexpat.com - When it comes to good looks, not every city in the world is created equal. While there are plenty of breathtaking cities to visit, there's an equal amount of cities so ugly it will tear a hole into your soul ... Read More

https://mediafeed.org - Imagine that there’s a way to turn your love for napping into a paid opportunity. Yes, you read that right—getting paid to nap is not just …

https://adimesaved.com - It’s no secret that money plays a significant role in our lives. It keeps the lights on, puts food on the table, and allows us ... Read More
20 Jobs That Pay Way More Than They Should

https://wealthtender.com - For many, investing feels like a journey through a dense forest of regulations filled with a bewildering array of terminology, forms, and procedures. At the heart of this complex wilderness lies the “Form ADV.” On the surface, it might appear as just another cryptic acronym amidst the financial jar...

https://arrestyourdebt.com - Turning 40 is an important milestone for a person, and celebrating 40 years is a big deal. There are many … 40th Birthday Ideas For Men & Women Read More »

https://radicalfire.com - We all hope for a world where all professions value and attract individuals with diverse skills and qualifications. However, the real world often presents a more complex picture. Some people hold opinions about certain professions that require less intellectual knowledge or qualifications than others. Here are the 13 dumbest jobs—do you agree?  1. Sheriff’s Dept Employees This man shares he knows a guy named Mike. Mike seemed kind and had a family, but he struggled to find a job due to his lack of qualifications and difficulty understanding ... Read more

https://arnienicola.com - Happiness Happens Month is celebrated every August, and it’s a great opportunity to focus on positivity, gratitude, and joy. However, we don’t need a happiness month to be able to focus on positivity. Whether you’re looking to boost your own happiness or spread joy to others, there are many ways to improve your outlook in...

https://natureofhome.com - If you’ve been scrolling through your Instagram feed lately, you might have noticed a delightful new gardening trend that’s taking the gardening world by storm – Scandi gardening. No, it’s not some secret code for planting IKEA furniture in your backyard, but rather a stylish and harmonious way of bringing a touch of Scandinavian design ... Read more

https://motherhoodlifebalance.com -

https://www.miramarspeedcircuit.com - As a car owner, you may wonder when your vehicle might start experiencing problems. Generally, cars can start having issues around 60,000 to 100,000 miles, but you can extend this lifespan with proper maintenance. While it’s impossible to

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In this installment of my special series on all things fashion, I am joined once again by Bradi MacSleyne. In this one, we are talking about historical fashion and how fashion changes through time and how history, climate, and new trade routes can radically change fashion. How we wear clothes and why we wear clothes […]
The post Fashion Through Time appeared first on The Cameron Journal.

https://petticoatjunktion.com - The JTS (aka Junktion Technical Specialist, aka hubby) bought the angel/cherub wood and iron table at an auction. I don’t remember how much he paid for the table because it’s been sitting in the workshop for a few months.  This is how the table looked before the makeover. I'm not a big fan of angels...
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The post How To Paint And Antique A Wood And Iron Table To Make It Look Old appeared first on Petticoat Junktion.

https://adimesaved.com - When Prince Harry’s Spare came out, I kept bumping into snippets of his audiobook on my TikTok. I have not listened to the whole of ... Read More
The Internet Weighs In: Is Listening to an Audiobook Like Reading It?

https://enerhealthbotanicals.com -  
How Does Wildfire Smoke Affect the Air?
The smoke from any fire releases particles and chemicals when carbon-containing materials burn. All smoke contains carbon monoxide, carbon dioxide, soot, air toxics, irritant volatile organic compounds and very small particles. 
Smoke particulates can have a significant impact on lung health. When inhaled, these tiny particles can reach deep into the respiratory system, causing a range of adverse effects.
How Does Wildfire Smoke Affect Lung Health?
1. Inflammation: Smoke particulates, especially those from sources like cigarette smoke, pollution, and forest fires, can trigger an inflammatory response in the lungs. This inflammation can lead to the narrowing of airways and make breathing more difficult.
2. Reduced lung function: Prolonged exposure to smoke particulates can damage the delicate tissues and structures of the lungs, leading to a decline in lung function. This can manifest as reduced lung capacity, decreased ability to exchange oxygen and carbon dioxide, and impaired overall respiratory function.
3. Increased risk of respiratory infections: Smoke particulates can impair the immune system's ability to defend against respiratory infections. The damaged lung tissue is more susceptible to infection by bacteria, viruses, and other pathogens, leading to an increased risk of conditions like bronchitis and pneumonia.
4. Development of chronic respiratory diseases: Long-term exposure to smoke particulates is associated with the development of chronic respiratory diseases such as chronic obstructive pulmonary disease (COPD), emphysema, and chronic bronchitis. These conditions cause progressive and irreversible damage to the lungs, leading to breathing difficulties and reduced quality of life.
5. Asthma exacerbation: Smoke particulates can trigger or worsen asthma symptoms in individuals with the condition. Asthma is characterized by inflammation and narrowing of the airways, and exposure to smoke can act as a strong irritant, leading to asthma attacks and increased respiratory distress.
6. Increased risk of lung cancer: Certain smoke particulates, such as those found in cigarette smoke or industrial pollutants, contain carcinogenic substances. Prolonged exposure to these substances increases the risk of developing lung cancer.
Who is Most at Risk?
Wildfire smoke can affect everyone, so everyone should be overall cautious of air quality, avoid smoky areas, and limit physical exertion during times of high smoke levels. People with respiratory and cardiovascular conditions like asthma are more at risk of health effects from smoke. Older adults, pregnant woman, and young children are also more at risk. 
The good news is that there is a plethora of both natural and pharmaceutical remedies that can help alleviate symptoms due to exposure to smoke particulates.
What are the Symptoms of Wildfire Smoke? 
Inhaling wildfire smoke can have immediate health effects including:

Coughing                         
Irritated eyes
Runny nose
Scratchy throat 
Headaches
Increased heart-rate
Shortness of breath 
Fatigue

Best Natural Remedies for Wildfire Smoke:
1. Osha Root is an herb that is found at higher altitudes in the Rocky Mountains and into Mexico. While there is little documentation of the herbs’ effect on humans there has been some research on animals. These studies suggest that Osha has anti-inflammatory and anti-microbial properties. Historically it has been used by Indigenous people for a variety of issues including respiratory health. 
2. Elecampane is an herb that has some anti-inflammatory, anti-microbial and antioxidant effects. It has been used historically in various forms for respiratory health.
3. Mullein Leaf has been used historically to calm inflammation and has some research indicating effectiveness. It has also been shown to have antioxidant properties thus protecting cells from damage. There have also been studies that have shown it is effective in breaking up mucus and fighting germs.
4. Lobelia is another herb that has elements that can benefit lung health. It has been used historically to relieve symptoms associated with respiratory health. Some animal studies suggest that the herb is indeed valid for respiratory health, but more scientific studies are required to validate the historical uses.
5. Lung Renewal Blend is an herbal extract that supports healthy respiratory and lung function by clearing excess phlegm, promoting healthy oxygen levels and cleansing the lungs. It is made with Elecampane Root, Mullein Leaf, Osha Root, Yerba Mansa Root, Yerba Santa Leaf, Licorice Root, Dandelion Leaf, and Lobelia Herb in a base of organic cane alcohol and distilled water, vegetable glycerin. 
It is important to note that the severity of the effects depends on various factors, including the concentration and duration of exposure, individual susceptibility, and the type of particulates involved. To protect lung health, it is crucial to avoid or minimize exposure to smoke particulates by avoiding smoking, using proper respiratory protection in polluted environments, supplement with herbs and other remedies, and promoting clean air policies and practices.
Sources:
Association Between Long-term Exposure to Ambient Air Pollution and Change in Quantitatively Assessed Emphysema and Lung Function | Chronic Obstructive Pulmonary Disease | JAMA | JAMA Network
Association Between Long-term Exposure to Ambient Air Pollution and Change in Quantitatively Assessed Emphysema and Lung Function | Chronic Obstructive Pulmonary Disease | JAMA | JAMA Network
Clearing the air: a review of the effects of particulate matter air pollution on human health - PubMed (nih.gov)
The mechanisms of air pollution and particulate matter in cardiovascular diseases - PubMed (nih.gov)
Inula helenium and Grindelia squarrosa as a source of compounds with anti-inflammatory activity in human neutrophils and cultured human respiratory epithelium - PubMed (nih.gov)
Biology | Free Full-Text | Searching for Scientific Explanations for the Uses of Spanish Folk Medicine: A Review on the Case of Mullein (Verbascum, Scrophulariaceae) (mdpi.com)
Effects of Ligusticum porteri (Osha) Root Extract on Human Promyelocytic Leukemia Cells - PMC (nih.gov)
Inula L. Secondary Metabolites against Oxidative Stress-Related Human Diseases - PubMed (nih.gov)
Alantolactone suppresses inflammation, apoptosis and oxidative stress in cigarette smoke-induced human bronchial epithelial cells through activation of Nrf2/HO-1 and inhibition of the NF-κB pathways - PubMed (nih.gov)
Efficacy and safety of the syrup "KalobaTUSS®" as a treatment for cough in children: a randomized, double blind, placebo-controlled clinical trial - PubMed (nih.gov)
Common mullein, pharmacological and chemical aspects - ScienceDirect
(PDF) Biological activity of Common Mullein, a medicinal plant (researchgate.net)
Antiviral Activity of Some Plants Used in Nepalese Traditional Medicine - PMC (nih.gov)
Health-promoting and disease-mitigating potential of Verbascum thapsus L. (common mullein): A review - PubMed (nih.gov)
Is Lobelia Good for Asthma? Research Review on Herbs for Asthma (restorativemedicine.org)
History, chemistry and biology of alkaloids from Lobelia inflata - ScienceDirect