Your Financial Freedom is Possible on Almost Any Income in 2023
Posted By Victoria on Creative Lifestyle
Published Blogs
-
Sort
- Sort Published Blogs By
- Recently Popular
- Yesterday
- Most Upvoted
- Week
- Most Downvoted
- Month
- Most Commented
- Year
- Top Today
- All
What Car Brand is Better than Honda? Exploring Your Options in a Friendly Way
Posted By PatOzim on Automotive
https://www.miramarspeedcircuit.com -
The debate surrounding which car brand is better than Honda has piqued the interest of many. Honda, known for building reliable, efficient, and quality vehicles, has been at the forefront of the automotive industry for several
The Best Second Brain Apps for 2024 & Beyond
Posted By Facedragons on Self Improvement
https://facedragons.com -
Here are the best second-brain apps to power your external mind in 2024 and beyond. The note-taking and second brain ...
Read More
The post The Best Second Brain Apps for 2024 & Beyond appeared first on Face Dragons.
Read More
The post The Best Second Brain Apps for 2024 & Beyond appeared first on Face Dragons.
Multi-Purpose Thrift Store DIY Upcycle
https://petticoatjunktion.com -
This upcycle project includes an inexpensive thrift store find, succulents, and chocolate candy. What can be better than that? Plus today is Thrift Store Decor Tour Day and you guys know what that means. I bought the stand/holder with the three metal cups at the thrift store for $1.99. I think it's a condiment server,...
Read More
The post Multi-Purpose Thrift Store DIY Upcycle appeared first on Petticoat Junktion.
Read More
The post Multi-Purpose Thrift Store DIY Upcycle appeared first on Petticoat Junktion.
Freeze Dried vs Spray Dried Instant Coffee
Posted By Enerhealth on Health
https://enerhealthbotanicals.com -
What is Instant Coffee?
Instant coffee is where coffee meets convenience. It is a powder derived from brewing ground coffee beans. After brewing, the water is removed from the extract to make dry fragments or powder, both of which dissolve when added to water. There are two main ways to make instant coffee, spray-drying and freeze-drying.
Instant coffee was invented in New Zealand in 1890 and accounts for approximately 25% of all retail brewed coffee worldwide.
You might also see instant coffee called:
Soluble coffee
Coffee crystals
Coffee powder
Granulated coffee
Spray Dried vs Freeze Dried Instant Coffee
Freeze-dried and spray-dried instant coffees are two popular methods for producing soluble coffee powder. While they both aim to achieve convenience and quick preparation, there are differences in the production processes and resulting characteristics.
Freeze-dried: A type of coffee brewed from a concentrated coffee syrup frozen in a high-vacuum environment.
Spray-dried: A type of coffee that is treated with a drying process in order to remove all the water from the coffee beans leaving behind a concentrated form of coffee.
What is the Difference?
Production Process:
Freeze-dried: In this method, freshly brewed coffee is rapidly frozen to a very low temperature. The frozen coffee is then placed in a vacuum chamber, where the ice crystals formed during freezing are directly converted into vapor (sublimation) without going through a liquid state. The remaining dry coffee solids are then collected and packaged. To be noted, this process takes more time by a matter of days compared to spray dried coffee. Thus, freeze dried is a higher quality but more expensive product.
Typically, in the freeze drying process employed at Enerhealth Botanicals using lower heat settings to preserve more of the flavors and aromas, but also preserving the therapeutic value of the medicinal mushrooms. The high heat of spray drying can ‘unfold’ the long chain polysaccharides and reduce the therapeutic value.
Spray-dried: This process involves spraying a concentrated coffee extract into a hot air chamber. The hot air rapidly evaporates the liquid, leaving behind dry coffee particles, which are then collected. Spray drying is highly beneficial to the producer as it enables a company to take coffee concentrates and spray dry them very fast. This process for mushroom infused coffees can ‘uncouple’ the long chain polysaccharides and reduce the medicinal values.
Flavor and Aroma:
Freeze-dried: This method generally preserves the natural flavors and aromas of coffee better due to the minimal exposure to high temperatures. The freeze-drying process helps retain the volatile compounds responsible for the characteristic coffee flavor, resulting in a more aromatic and flavorful cup of instant coffee.
I actually don’t like ‘instant coffee’ as a rule BUT the product produced by Enerhealth Botanicals is very tasty and I use it when I am in a hurry or just need a one cup pick me up! It is as close to drip coffee as one can get, I think.
Spray-dried: The high-temperature exposure during spray drying can cause some flavor loss. Although efforts are made to retain the coffee's desirable qualities, the final product may not have the same level of richness and aromatic complexity as freeze-dried instant coffee. Most of the instant coffees you have had in the U.S. were probably spray dried UNLESS specifically noted on the label. In Europe almost all the instant coffees are freeze dried although you occasionally encounter spray dried products there as well.
Solubility and Texture:
Freeze-dried: Freeze-dried coffee tends to have a more porous structure, which enhances its solubility. It dissolves quickly and easily in hot water, resulting in a smooth and consistent cup of coffee with minimal residue. The product at Enerhealth is 100% water soluble.
Spray-dried: Spray-dried coffee particles are generally denser and may take slightly longer to dissolve completely. However, modern spray-drying techniques have improved solubility, and the difference in texture between the two methods is relatively minimal.
Having said that, spray-dried is still not completely soluble when it comes to instant coffees with mushrooms. Many companies blend two powders, instant coffee with mushroom powders and depending upon the producer of the powders they tend to ‘clump’ up in hot water.
Appearance:
Freeze-dried: Freeze-dried coffee often retains the shape and structure of the original coffee granules, although they become lighter and more brittle. The individual particles are usually larger and have a more irregular shape. The product produced by Enerhealth Botanicals has a finer texture than most competing brands of freeze dried coffee, largely due to the process of freeze drying the mushroom extracts with the liquid coffee producing a uniform powder.
Spray-dried: Spray-dried coffee is typically finer in texture and appears as a homogeneous powder. The particles are smaller, more uniform, and have a smoother appearance
Convenience:
Both spray dried and freeze-dried coffees are both very convenient. The preference of one over the other depends upon one’s taste preference and budget, as freeze dried coffee is more expensive due to length of the freeze drying process.
Freeze-dried instant coffee generally offers a more pronounced flavor and aroma, while maintaining the convenience offered by spray-dried. When it comes to mushroom infused freeze dried coffees, not only is taste, appearance and convenience important but also solubility. No one wants a clumpy looking product in their cup of coffee.
Why Enerhealth Botanical's Freeze Dried Instant Coffee?
Our Freeze Dried Product is very different from what is available on the market today. Most companies are blending an instant coffee, spray and sometimes freeze dried, with powdered extracts of medicinal mushrooms-generally mycelium based extracts.
Our Freeze Dried Instant Coffee is made from ‘scratch’. We take coffee concentrates from Columbia and our own, in-house dual extracts of the fruiting bodies of the mushroom and combine the liquids then freeze dry them together to give you the highest quality, consistent dosages, and fully water soluble instant coffee available today!
Instant coffee is where coffee meets convenience. It is a powder derived from brewing ground coffee beans. After brewing, the water is removed from the extract to make dry fragments or powder, both of which dissolve when added to water. There are two main ways to make instant coffee, spray-drying and freeze-drying.
Instant coffee was invented in New Zealand in 1890 and accounts for approximately 25% of all retail brewed coffee worldwide.
You might also see instant coffee called:
Soluble coffee
Coffee crystals
Coffee powder
Granulated coffee
Spray Dried vs Freeze Dried Instant Coffee
Freeze-dried and spray-dried instant coffees are two popular methods for producing soluble coffee powder. While they both aim to achieve convenience and quick preparation, there are differences in the production processes and resulting characteristics.
Freeze-dried: A type of coffee brewed from a concentrated coffee syrup frozen in a high-vacuum environment.
Spray-dried: A type of coffee that is treated with a drying process in order to remove all the water from the coffee beans leaving behind a concentrated form of coffee.
What is the Difference?
Production Process:
Freeze-dried: In this method, freshly brewed coffee is rapidly frozen to a very low temperature. The frozen coffee is then placed in a vacuum chamber, where the ice crystals formed during freezing are directly converted into vapor (sublimation) without going through a liquid state. The remaining dry coffee solids are then collected and packaged. To be noted, this process takes more time by a matter of days compared to spray dried coffee. Thus, freeze dried is a higher quality but more expensive product.
Typically, in the freeze drying process employed at Enerhealth Botanicals using lower heat settings to preserve more of the flavors and aromas, but also preserving the therapeutic value of the medicinal mushrooms. The high heat of spray drying can ‘unfold’ the long chain polysaccharides and reduce the therapeutic value.
Spray-dried: This process involves spraying a concentrated coffee extract into a hot air chamber. The hot air rapidly evaporates the liquid, leaving behind dry coffee particles, which are then collected. Spray drying is highly beneficial to the producer as it enables a company to take coffee concentrates and spray dry them very fast. This process for mushroom infused coffees can ‘uncouple’ the long chain polysaccharides and reduce the medicinal values.
Flavor and Aroma:
Freeze-dried: This method generally preserves the natural flavors and aromas of coffee better due to the minimal exposure to high temperatures. The freeze-drying process helps retain the volatile compounds responsible for the characteristic coffee flavor, resulting in a more aromatic and flavorful cup of instant coffee.
I actually don’t like ‘instant coffee’ as a rule BUT the product produced by Enerhealth Botanicals is very tasty and I use it when I am in a hurry or just need a one cup pick me up! It is as close to drip coffee as one can get, I think.
Spray-dried: The high-temperature exposure during spray drying can cause some flavor loss. Although efforts are made to retain the coffee's desirable qualities, the final product may not have the same level of richness and aromatic complexity as freeze-dried instant coffee. Most of the instant coffees you have had in the U.S. were probably spray dried UNLESS specifically noted on the label. In Europe almost all the instant coffees are freeze dried although you occasionally encounter spray dried products there as well.
Solubility and Texture:
Freeze-dried: Freeze-dried coffee tends to have a more porous structure, which enhances its solubility. It dissolves quickly and easily in hot water, resulting in a smooth and consistent cup of coffee with minimal residue. The product at Enerhealth is 100% water soluble.
Spray-dried: Spray-dried coffee particles are generally denser and may take slightly longer to dissolve completely. However, modern spray-drying techniques have improved solubility, and the difference in texture between the two methods is relatively minimal.
Having said that, spray-dried is still not completely soluble when it comes to instant coffees with mushrooms. Many companies blend two powders, instant coffee with mushroom powders and depending upon the producer of the powders they tend to ‘clump’ up in hot water.
Appearance:
Freeze-dried: Freeze-dried coffee often retains the shape and structure of the original coffee granules, although they become lighter and more brittle. The individual particles are usually larger and have a more irregular shape. The product produced by Enerhealth Botanicals has a finer texture than most competing brands of freeze dried coffee, largely due to the process of freeze drying the mushroom extracts with the liquid coffee producing a uniform powder.
Spray-dried: Spray-dried coffee is typically finer in texture and appears as a homogeneous powder. The particles are smaller, more uniform, and have a smoother appearance
Convenience:
Both spray dried and freeze-dried coffees are both very convenient. The preference of one over the other depends upon one’s taste preference and budget, as freeze dried coffee is more expensive due to length of the freeze drying process.
Freeze-dried instant coffee generally offers a more pronounced flavor and aroma, while maintaining the convenience offered by spray-dried. When it comes to mushroom infused freeze dried coffees, not only is taste, appearance and convenience important but also solubility. No one wants a clumpy looking product in their cup of coffee.
Why Enerhealth Botanical's Freeze Dried Instant Coffee?
Our Freeze Dried Product is very different from what is available on the market today. Most companies are blending an instant coffee, spray and sometimes freeze dried, with powdered extracts of medicinal mushrooms-generally mycelium based extracts.
Our Freeze Dried Instant Coffee is made from ‘scratch’. We take coffee concentrates from Columbia and our own, in-house dual extracts of the fruiting bodies of the mushroom and combine the liquids then freeze dry them together to give you the highest quality, consistent dosages, and fully water soluble instant coffee available today!
14 Best and Fun Things to Do In Sacramento
Posted By Thefrugalexpat on Finance
https://thefrugalexpat.com -
Are you after an unforgettable trip combining history, entertainment, and natural beauty? Then, pay attention to California's capital: Sacramento. Despite being less hyped than glitzy neighbors like Los Angeles and San Francisco, Sacramento is a hidden treasure waiting to be ... Read More
48% of Halloween celebrators plan spooky splurges: Average holiday spending expected to reach $162
https://mediafeed.org -
As Halloween approaches, it’s not just ghouls and ghosts sending shivers down your spine. In fact, 50% of Americans who plan to spend on Halloween say …
As Halloween approaches, it’s not just ghouls and ghosts sending shivers down your spine. In fact, 50% of Americans who plan to spend on Halloween say …
10 Frugal Living Tips That Will Make Your Friends Jealous
Posted By adimesaved on Finance
https://adimesaved.com -
Are you searching for legitimate ways to save money by embracing a frugal lifestyle? You’ve got company. After someone surveyed a frugal online community, these ... Read More
10 Frugal Living Tips That Will Make Your Friends Jealous
10 Frugal Living Tips That Will Make Your Friends Jealous
Picking Active Funds: How to (Almost) Guarantee You Make More Money
Posted By wealthtender on Finance
https://wealthtender.com -
In a recent article , I explored results coming out of Morningstar’s recent research into the success rate of active funds vs. passive ones (the full report is online: US Active/Passive Barometer – Midyear 2023 ). The gist of the report is that in the short term (one year), active funds are ...
Can You Really Live on Half Your Income? Unveiling the Surprising Truth and Life-Changing Strategies!
Posted By theradicalfire on Finance
https://radicalfire.com -
Do you want to live on half your income and transform your life? Learn how to slash your costs, make more money, and reach financial freedom down the road!
6 Characteristics That Magnetic People Often Have – Do You Agree?
Posted By arnienicola on Personal
https://arnienicola.com -
Having a magnetic personality can help you attract people and opportunities in life. In this listicle, we’ll explore some of the traits that make a person magnetic. Sincerity and Inner Confidence Being sincere and authentic and having inner confidence can make you magnetic and attractive to others. Individuality and Independence Not following others and being...
10 Top Things Minimalists Put Their Focus On
Posted By practigalblog on Travel
https://www.practigalblog.com -
Minimalism isn’t about deprivation but about focusing on the things you like. So, what are the things you’re less compromising on with minimalism? After polling the internet, here are ten top-voted responses. 10. Nature One person expressed, “Nature. I used to buy many crafty things to do inside (I also love crafts), and now I...
Creating a Forest of Fortune: Money Tree Propagation
https://natureofhome.com -
Money Tree, also known as Malabar Chestnut or Guiana Chestnut (Pachira aquatica), is a charming houseplant with a braided trunk and umbrella-like leaves that can bring upbeat, happy vibes to your home. According to feng shui symbolism, it bestows good fortune, wealth, and prosperity upon those who grow and care for it. Luckily, Money Tree ... Read more
Fly Smart: Top Strategies for Securing Low-Cost Flights in 2023
Posted By Victoria on Creative Lifestyle
Are Nissans as Good as Toyotas?
Posted By PatOzim on Automotive
https://www.miramarspeedcircuit.com -
When choosing a reliable and practical vehicle, Nissan and Toyota are two brands that often come to mind. Both automakers have a proven track record for producing high-quality cars, trucks, and SUVs that cater to a wide range of
The Best Kung Fu Shoes I’ve Ever Worn
Posted By Facedragons on Self Improvement
https://facedragons.com -
After decades of kung fu practice, there is only one kung fu shoe I wear to train now. You need ...
Read More
The post The Best Kung Fu Shoes I’ve Ever Worn appeared first on Face Dragons.
Read More
The post The Best Kung Fu Shoes I’ve Ever Worn appeared first on Face Dragons.
You’ll Never Wash Your Clothes the Same Way Again After Seeing These TikTok Hacks
Posted By adimesaved on Finance
https://adimesaved.com -
TikTok is filled with advice, tips, and tricks for doing things “fast and easy.” In the world of cleaning TikTok, there are tons of laundry ... Read More
You’ll Never Wash Your Clothes the Same Way Again After Seeing These TikTok Hacks
You’ll Never Wash Your Clothes the Same Way Again After Seeing These TikTok Hacks
Fashion Moves the World: What is Fashion and Style
Posted By Thecameronjournal on News
https://www.cameronjournal.com -
Today we are back talking with special guest Bradi MacSleyne about fashion and style.
The post Fashion Moves the World: What is Fashion and Style appeared first on The Cameron Journal.
Today we are back talking with special guest Bradi MacSleyne about fashion and style.
The post Fashion Moves the World: What is Fashion and Style appeared first on The Cameron Journal.
Cigar Daddies
Posted By crownhumidors on Personal
https://cigarlounge.grandhumidors.com -
We are a family owned and operated business located in Lacey, WA. We specialize in cigars, cigar accessories, humidors, pipe tobacco, and pipe accessories. It is located at 4511 Lacey Blvd ...
Read more
The post Cigar Daddies appeared first on Grand Humidors Cigar Lounge.
Read more
The post Cigar Daddies appeared first on Grand Humidors Cigar Lounge.
What is Caffeine and How Does it Work?
Posted By Enerhealth on Health
https://enerhealthbotanicals.com -
Many people rely on a cup of coffee or a can of soda to kickstart their day or stay awake during long hours at work. Caffeine, a natural stimulant found in various beverages and foods, has become a staple in our daily lives. But have you ever wondered how much caffeine is too much?
What is caffeine?
Caffeine is a naturally occurring compound found in the leaves, seeds, and fruits of certain plants. It acts as a central nervous system stimulant, temporarily warding off drowsiness and restoring alertness. Common sources of caffeine include coffee, tea, energy drinks, chocolate, and some medications.
How does caffeine affect the body?
When consumed, caffeine is rapidly absorbed into the bloodstream and reaches its peak level within 30 to 60 minutes. It blocks the action of adenosine, a neurotransmitter that promotes sleep and relaxation, leading to increased alertness and a sense of wakefulness.
Caffeine also stimulates the release of adrenaline, a hormone that prepares the body for physical exertion. This can result in a temporary increase in heart rate, blood pressure, and energy levels.
Recommended caffeine intake
The effects of caffeine vary from person to person, and some individuals are more sensitive to its effects than others. The Food and Drug Administration (FDA) recommends a daily caffeine intake of no more than 400 milligrams for most healthy adults. This is roughly equivalent to four cups of brewed coffee.
It's important to note that certain groups, such as pregnant women, individuals with certain medical conditions, and children, may be more susceptible to the effects of caffeine and should limit their intake accordingly.
Signs of caffeine overdose
Consuming too much caffeine can lead to a range of unpleasant symptoms, including:
Restlessness and jitteriness
Increased heart rate
Insomnia
Headaches
Stomach upset
Anxiety
In severe cases, caffeine overdose can cause more serious symptoms such as irregular heartbeat, muscle tremors, and even hallucinations. It's essential to be mindful of your caffeine intake and listen to your body's signals.
When is caffeine too much?
While moderate caffeine consumption is generally safe for most individuals, exceeding the recommended daily limit can have negative consequences. It's important to be aware of your caffeine intake and consider cutting back if you experience any adverse effects.
If you find yourself relying on caffeine to stay awake or experience difficulty sleeping, it may be a sign that you are consuming too much. Additionally, if you have a pre-existing medical condition or are taking medications that interact with caffeine, it's crucial to consult with a healthcare professional to determine a safe caffeine intake level.
Many people have began switching from regular coffee to lower caffeinated coffee blends so they can limit the negative effects of caffeine without giving up their coffee. At Enerhealth Botanicals, we make a certified organic mushroom infused coffee line called NutriCafé. It is made with approximately 60 mg of caffeine per cup, compared to traditional coffee which usually has about 95 mg of caffeine per cup. NutriCafé tastes like regular coffee but does not give you jitters or a caffeine crash, it is all the health benefits of coffee and mushrooms without the negatives of traditional coffee.
Conclusion
Caffeine can provide a temporary energy boost and increased alertness, but it's essential to consume it in moderation. Understanding your body's tolerance and being aware of the recommended daily limits can help you enjoy the benefits of caffeine without experiencing its negative effects. Remember, a balanced and healthy lifestyle is key to overall well-being.
What is caffeine?
Caffeine is a naturally occurring compound found in the leaves, seeds, and fruits of certain plants. It acts as a central nervous system stimulant, temporarily warding off drowsiness and restoring alertness. Common sources of caffeine include coffee, tea, energy drinks, chocolate, and some medications.
How does caffeine affect the body?
When consumed, caffeine is rapidly absorbed into the bloodstream and reaches its peak level within 30 to 60 minutes. It blocks the action of adenosine, a neurotransmitter that promotes sleep and relaxation, leading to increased alertness and a sense of wakefulness.
Caffeine also stimulates the release of adrenaline, a hormone that prepares the body for physical exertion. This can result in a temporary increase in heart rate, blood pressure, and energy levels.
Recommended caffeine intake
The effects of caffeine vary from person to person, and some individuals are more sensitive to its effects than others. The Food and Drug Administration (FDA) recommends a daily caffeine intake of no more than 400 milligrams for most healthy adults. This is roughly equivalent to four cups of brewed coffee.
It's important to note that certain groups, such as pregnant women, individuals with certain medical conditions, and children, may be more susceptible to the effects of caffeine and should limit their intake accordingly.
Signs of caffeine overdose
Consuming too much caffeine can lead to a range of unpleasant symptoms, including:
Restlessness and jitteriness
Increased heart rate
Insomnia
Headaches
Stomach upset
Anxiety
In severe cases, caffeine overdose can cause more serious symptoms such as irregular heartbeat, muscle tremors, and even hallucinations. It's essential to be mindful of your caffeine intake and listen to your body's signals.
When is caffeine too much?
While moderate caffeine consumption is generally safe for most individuals, exceeding the recommended daily limit can have negative consequences. It's important to be aware of your caffeine intake and consider cutting back if you experience any adverse effects.
If you find yourself relying on caffeine to stay awake or experience difficulty sleeping, it may be a sign that you are consuming too much. Additionally, if you have a pre-existing medical condition or are taking medications that interact with caffeine, it's crucial to consult with a healthcare professional to determine a safe caffeine intake level.
Many people have began switching from regular coffee to lower caffeinated coffee blends so they can limit the negative effects of caffeine without giving up their coffee. At Enerhealth Botanicals, we make a certified organic mushroom infused coffee line called NutriCafé. It is made with approximately 60 mg of caffeine per cup, compared to traditional coffee which usually has about 95 mg of caffeine per cup. NutriCafé tastes like regular coffee but does not give you jitters or a caffeine crash, it is all the health benefits of coffee and mushrooms without the negatives of traditional coffee.
Conclusion
Caffeine can provide a temporary energy boost and increased alertness, but it's essential to consume it in moderation. Understanding your body's tolerance and being aware of the recommended daily limits can help you enjoy the benefits of caffeine without experiencing its negative effects. Remember, a balanced and healthy lifestyle is key to overall well-being.