Published Blogs

Chronic Fatigue: Causes, Symptoms, and Treatment

Posted By Wellyme on Health

https://www.wellyme.org - Jan 15, 2024 - Fitness - Chronic fatigue is a prevalent issue among athletes and fitness enthusiasts, often resulting in performance plateaus. Recognizing and addressing this condition is crucial to maintain...

18 Cedar Chest Makeovers: Paint Vintage Cedar Chests

Posted By pjunktion on DIY

https://petticoatjunktion.com - Ideas for painting vintage cedar chests and recovering cedar chests with fabric seats.  Just about everyone has a vintage cedar chest in their home or wishes they did. You may have inherited a beloved cedar chest from your mom or grandmother. Often the chests are filled with family heirlooms. If you don’t have a cedar...
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$65,000 a Year Is How Much an Hour? 

Posted By fwo on Finance

https://financiallywelloff.com - Knowing how much you could earn is essential when considering a new job or asking for a pay raise. A high annual salary may sometimes be less than you’d think after removing taxes and benefits. Determining your hourly wage to see if you’re making enough wages to cover your expenses and save some cash is ... Read more

11 Must-Try Unique Adventures That Bring the Adrenaline Junkie Out of You

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Set on a journey of exhilaration and awe with these 11 unique adventures, each promising a burst of adrenaline and a story for the ages. From the icy plunge in Antarctica's frozen waters to the cosmic allure of space tourism, ... Read More

Leasing vs. Buying: Which Option Is More Cost-Effective for Your Next Car?

Posted By wealthtender on Finance

https://wealthtender.com - Are you on the hunt for a new set of wheels but feeling a bit lost on whether to lease or buy? In today’s chat, we’re diving into the dollars and cents and thoughts and feelings of leasing versus buying, so you can roll away with a ride that suits both your style and your bank account. Leasing...

Family Travel During Holidays: Tips and Advice for a Stress-Free Trip

Posted By mediadecision on News

https://hellosensible.com - Family travel during holidays can be an exciting and rewarding experience. The holiday season is a time when families come together, and traveling can be...

Empowering Clients to Keep New Year’s Fitness Resolutions

Posted By TrainFitness on Health

https://train.fitness - As a fitness professional, you are uniquely positioned to guide your clients through the maze of New Year’s resolutions. With the dawn of a new year just around the corner, many of your clients are likely setting their sights on fitness and health goals. Statistics show that nearly 60% of...
The post Empowering Clients to Keep New Year’s Fitness Resolutions appeared first on TRAINFITNESS.

Michael Jordan’s Net Worth and Financial Slam Dunks

Posted By fwo on Finance

https://financiallywelloff.com - Michael Jordan is the first to come to mind regarding the wealthiest athletes. That’s right! With an amassed net worth of over $3 billion, the Chicago Bulls legend, sports icon, and mogul is the richest athlete, beating Tiger Woods by $800 million, according to Statista. He is a legendary figure whose influence goes beyond the ... Read more

Virginia Beach: A Coastal Community with Creative ViBes

Posted By wanderwithalex on Travel

https://wanderwithalex.com - Virginia Beach is a vibrant coastal community where culture and creativity thrive. A premier East Coast vacation destination, Virginia Beach is a laid-back oceanfront getaway that many families and couples enjoy each year.

Postmenopausal Women’s Metabolic Syndrome Management

Posted By TrainFitness on Health

https://train.fitness - The prevalence of metabolic syndrome (MetS) in postmenopausal women is a growing concern, characterised by a cluster of conditions like increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels. These factors elevate the risk of heart disease, stroke, and type 2 diabetes. A...
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Herbs for Gut Health

Posted By Enerhealth on Health

https://enerhealthbotanicals.com - There are several herbs that can support gut health and promote digestion. Here are some commonly used herbs known for their beneficial effects on the gastrointestinal system:

Peppermint: Peppermint is known for its soothing properties and can help relieve digestive discomfort, including bloating, gas, and indigestion. It can also promote the flow of bile, which aids in digestion. (medical news today)
Ginger: Ginger has been used for centuries to support digestion. It can help reduce nausea, alleviate stomach upset, and improve overall digestion. Ginger also has anti-inflammatory properties that can be beneficial for gut health. (Johns Hopkins Medicine)
Chamomile: Chamomile has calming properties and can help soothe the digestive system. It is often used to relieve gastrointestinal spasms, bloating, and indigestion. Chamomile tea is a popular way to consume this herb. (healthline)
Fennel: Fennel seeds have carminative properties, which means they can help relieve gas and bloating. Fennel can also stimulate digestion and promote the healthy function of the gastrointestinal tract. (healthyrd)
Licorice: Licorice root has been used traditionally to soothe the digestive system and relieve gastrointestinal discomfort. It can help reduce inflammation, protect the stomach lining, and support healthy digestion. (science direct)
Slippery Elm: Slippery elm bark can help soothe the lining of the digestive tract and reduce inflammation. It forms a gel-like substance when mixed with water, which can provide a protective coating to the stomach and intestines. (Maryland University Intergrative Medicine)


It's important to note that while these herbs can be beneficial for gut health, individual responses may vary. If you have any specific digestive concerns or medical conditions, it's always a good idea to consult with a healthcare professional before incorporating new herbs or supplements into your routine.
 

This dog-safe banana cake is the perfect way to celebrate Fido’s birthday

Posted By MediaFeed on Blogging

https://mediafeed.org - This banana cake for dogs is a perfect way to celebrate your pup’s birthday. This peanut-free, dairy-free, meat-free, and egg-free recipe will make a dog friendly …

13 Genius Hacks to Find the Best Plane Ticket Deals in 2024

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Do you like to travel a lot but are tired of paying high prices for plane tickets? Look no further – we will share 12 genius hacks in this guide to find the best plane ticket deals in 2024. These ... Read More

A Comprehensive Guide to Financial Planning for Big Law Professionals

Posted By wealthtender on Finance

https://wealthtender.com - Are you a big law professional looking to take control of your financial future? Then this comprehensive guide to financial planning is just what you need. As a high-earning lawyer, it’s important to make strategic decisions about your money to ensure long-term success and security. In this article...

Math Car Race Game

Posted By 3BoysandaDog on Pets

https://3boysandadog.com - The kids will love this Math Car Race Game! It’s a great way to help with math learning and build confidence around the subject. Learning games are always fun! Use this free printable activity packet to encourage kids to want to learn. They’ll be able to use math, logic, critical thinking, and imaginative play. I …

Decorating 101: How To Pick A Color Scheme for Your Home

Posted By pjunktion on DIY

https://petticoatjunktion.com - Selecting the wrong color scheme for your home can be a disaster. Your home is where you go to relax and unwind, and the wrong colors can negatively affect your mood and emotions. The right color scheme will make your home a place of refuge and comfort. How To Pick The Perfect Color Scheme For...
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