Published Blogs

20 Best Platforms Where You Can Write and Get Paid Instantly

Posted By theradicalfire on Finance

https://radicalfire.com - Are you looking for freelance writing opportunities? With the high demand for content writing worldwide, there are plenty of ways to write and get paid instantly. If you want a side gig to earn extra cash or embark on a new career as a writer, freelance writing offers numerous ways to make money online with ... Read more

A Look At Important Things To Look Out For When Buying Used Forklifts In Atlanta

Posted By forklift1120 on Automotive

https://www.accurateforklift.net - Buying a brand-new forklift for your operations can be a huge investment that requires a lot of money, especially for a small business operating under a limited budget. This is why it is the duty of responsible fleet managers to look for affordable alternatives to purchase forklifts. With many options online, Accurate Forklift is one …
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The post A Look At Important Things To Look Out For When Buying Used Forklifts In Atlanta appeared first on Accurate Forklift.

Step-By-Step Kitchen Pantry Organization: Functional and Efficient Space Design

Posted By practigalblog on Travel

https://www.practigalblog.com - Picture this: you’re in the middle of cooking a delicious meal, only to realize that you’re missing a crucial ingredient. You frantically search through your pantry, but everything is in disarray. Boxes of pasta are stacked haphazardly on each other, cans buried beneath bags of chips, and you can’t find that one spice you need...

Vegetarian Dinner Made Easy: Make These 33 Tasty Meals in 30 Minutes or Less!

Posted By alwaysusebutter on Food and Beverages

https://alwaysusebutter.com -
  If you're looking for something quick, tasy, and vegetarian to make tonight - look no further! These super tasty recipes are all done in 30 minutes - or less! - with limited prep and simple steps. Cheesy Tortellini Casserole Easy, cheesy and totally delicious - this is comfort food at its best! Get the...
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The post Vegetarian Dinner Made Easy: Make These 33 Tasty Meals in 30 Minutes or Less! appeared first on always use butter.

How To Refresh A Tired-Looking Store

Posted By Thecameronjournal on Personal

https://www.cameronjournal.com -


If you're running a store, your displays, layouts, and more can get tiring. It's time for a refresh, and in this guide, we give you some fresh ideas to freshen your store.
The post How To Refresh A Tired-Looking Store appeared first on The Cameron Journal.

How To Clean Fish Tank Glass – White Residue & Algae Removal

Posted By FishKWisdom on Pets

https://www.fishkeepingwisdom.com - Dirty aquarium glass can make your setup look unsightly and make it difficult to see your fish. That’s why it’s important to know how to clean fish tank glass the right way. You’ll get a lot more enjoyment out of your fish and make their habitat healthier overall! The best way to clean your fish [...]
The post How To Clean Fish Tank Glass – White Residue & Algae Removal appeared first on Fishkeeping Wisdom.

Cholesterol...The Good and Bad

Posted By Enerhealth on Health

https://enerhealthbotanicals.com - Is cholesterol really such a problem after all?
Based upon what your doctor and the media declare, you would think that cholesterol has been determined to be the biggest health issue in the developed world today. Many foods and food groups are now shunned and even blamed for the cholesterol epidemic. For me to say that there has been a major misunderstanding of the whole cholesterol question would be an understatement. Cholesterol has to be in the top three medical topics talked about today.Fats are now demonized and only recently have debates begun to surface about the difference between good and bad fats. We truly need to deepen our understanding of the difference between good fats and bad fats. A good rule of thumb is to stay away from hydrogenated oils and to get more Omega 3's from chia and flax seeds. Frankly, considering fats to be demons is harming your health. Cholesterol is in fact an essential portion of optimal health. Without it our brains do not function properly and even our cell membranes begin to deteriorate.Cholesterol is a soft, waxy substance present in all your cells and also in your blood. It is used to make vitamin D, cell membranes, hormones, and certain liver chemicals that aid in fat digestion. It is also essential for brain and neurological function. A vast majority of the cholesterol in your body is made in your liver. This is one reason why it is so important to protect, rebuild and also cleanse the liver. There are two main types, HDL and LDL. HDL cholesterol brings cholesterol from your arteries and cells to your liver to be reused and sent elsewhere where it is needed. We are told that our total cholesterol should ideally stay below 200 and that 300 is almost a certain sign of heart disease. As many of you have recently heard, in the last 6 years those numbers have become a downwardly moving target, with doctors now recommending statin or cholesterol lowering drugs to patients that were previously considered normal and risk free. Obviously this has become a major boon for the pharmaceutical companies that have seen record sales in this class of drugs that often come with particularly dangerous side effects.For us to be better informed we need to understand that both types of cholesterol are in fact fats and proteins combined. This is why they are called lipoproteins, lipo coming from lipid or fat. Cholesterol is a vehicle for carrying fats bound to proteins from cell to cell. In this bound for it moves better in the blood. We need to think of cholesterol as our friend rather than our enemy. No life form can exist without it. In fact many within the natural health community believe that abstaining from fats is one of the major reasons for the upsurge in brain and neurologically related disease forms such as MS, Parkinson's, Lou Gehrig's and other problems. Many now agree that this obsession with lowering cholesterol has become one of the biggest travesties in modern medical history, and is also responsible for many hormonal disorders, since without cholesterol our bodies cannot make essential hormones such as estrogen and testosterone. Cholesterol is also converted in the skin into a precursor compound that the liver and kidneys then make into vitamin D. Adequate safe sun exposure is the optimal way to create optimal levels of vitamin D.Another misunderstanding is the role of cholesterol in inflammation with some past medical journals naming cholesterol as a culprit in arterial and venal inflammation. Inflammation is not bad by the way. It is the body's way of mobilizing the immune system to fight invading viruses and bacteria. When there is a wound the site becomes inflamed and immune cells rush there to fight the infection. Many people have weakened immune systems and benefit greatly from immune system boosters derived from potent herbs and often from medicinal mushrooms. Scars form to protect the wound and similarly such scars form in the arteries. They are a plaque like substance. Cholesterol then comes in as a repair agent, because it is necessary in the creation of cell membranes and thus for the repair of all cells, even those in the arteries. Whenever there are damaged cells in the body the liver will make more cholesterol to aid in the repair process.The main problem here is that many doctors still freak out when they see cholesterol circulating in the blood, believing it to be the precursor to heart disease, rather than realizing that it is in fact being sent by the liver to repair damage and inflammation. For certain, chronic inflammation can contribute to heart disease and there are now tests to determine inflammatory levels in the blood. The test is known as a C reactive protein test. Basically if your number is above 3 milligrams (mg), you have a high level of inflammation. Boosting your immune system with immune system boosters is very important here. A level of 1 mg is considered normal.Unfortunately the obsession with lowering cholesterol may be preventing the body from repairing itself and thus contributing to more deaths rather than saving folks. We need to let cholesterol do its job within the picture of a healthy lifestyle that helps prevent damage in the first place. When we have low levels of cholesterol, we are more prone to disorders in the nervous system, from depression, mood disorders and MS to Parkinson's and even suicide because the nervous system has a high need for cholesterol in its cell membranes. It needs more insulation because it is responsible for sending electrical signals from the brain, through the nerves to the rest of the body. Cholesterol also assists in the metabolism of various important brain chemicals. It is by no mean the only compound needed for a healthy nervous system. Good levels of B complex are also essential and these can be found in whole grains and certain supplements.So let's reexamine this whole picture. Our doctors are telling us to keep our cholesterol under 200 or so, while I believe that keeping it slightly above 200 would be better. Who benefitted from recommendations for lower cholesterol levels? Big Pharma, to achieve such low levels, is recommending that doctors give their patients not just one, but often a cocktail of cholesterol lowering statin drugs. Who pays? The patients. Who benefits? Big Pharma.The push to dramatically lower cholesterol has been around for a while. However in 2004, a government run entity for cholesterol education,, began advising people with or at risk of heart disease to make a concerted effort to lower their LDL cholesterol to what amounts to very low levels. Prior to that new statement a reading of 130-milligrams for LDL cholesterol was deemed acceptable. They are now recommending less than 100. To achieve such low readings doctors are having to prescribe cocktails of different cholesterol-lowering drugs, most of which have notable side effects, and all of this with little real evidence to substantiate such a practice. Even leading scientists recognize the lack of scientific evidence that supports such low targets. The unfortunate truth is that all but one of the doctors on the panel making these recommendations had been well remunerated by the very companies that manufacture the proposed statin drugs. The revised guidelines dramatically increased the market for these companies.In 99.9% of people taking these medications, there is no good evidence to suggest that it benefits them. It very well may hurt them. The way Statin drugs work is by inhibiting an enzyme in your liver that is used to make cholesterol. Statin drugs also deplete your body of CoQ10, which is beneficial for your heart and muscles and which assists in energy production. Without it you are almost guaranteed to experience fatigue, muscle weakness, and at some point heart failure. I still find it hard to understand why anyone would take a drug whose side affects range from kidney and liver damage to memory loss, higher cancer risk and poor immune function.Smoke and mirrors are the rule of thumb for big Pharma when it comes to making money. False advertising is also a big part of that strategy, where data is manipulated and misrepresented to convince the public and doctors of the wisdom that lies in taking their prescription drugs, when that wisdom is about as far from wise as humanly possible. One of the most widely prescribed drugs, Lipitor, for example, only prevents one more heart attack per hundred people than sugar pills and yet their ad boasts a 36% reduction in heart attacks. Big Pharma claims that statins have a beneficial effect on inflammation in your body, and can thus reduce your risk of strokes or heart attacks.The good news is that while inflammation is the principle thing to be concerned about, you can naturally lower inflammation and thus avoid all of the side effects of statins. We can trace the cholesterol and animal fat fear mongering back to the 50's when top researchers formulated lipid theories that linked fat consumption to heart disease. Unfortunately their theory was swallowed, hook line and sinker. From then on we the public have been told to stop eating butter, red meat, animal fats, eggs, dairy etc.... The research was, as is often the case, manipulated to favor a certain outcome. This very same story has deprived people of essential fats and lead to a gross overconsumption of carbohydrates, most of which are refined and this itself has lead to a dramatic increase in diabetes and many other health problems. When you don't get enough fat in your diet, you crave, because you are hungry. The problem with the foods people switched to is that they lack nutritional value, especially in the realm of fats and when folks reach for processed foods with high fructose corn syrup and hydrogenated oils, they have climbed on a health destroying roller coaster, since all of these foods cause the very inflammation that causes the problem in the first place.
We need to return to a diet that gives us optimal n

The Best Ways to Save Money When Fighting a Legal Battle

Posted By ChaChingQueen on Creative Lifestyle

https://chachingqueen.com - When you find yourself dealing with legal matters, you’ll quickly find out how expensive the process can get. Read on now and find out about all the things you need to know to save on legal expenses. Don’t Try to Go it Alone First of all, you should avoid the temptation to go through this...
Cha Ching Queen -

13 Highly Personal Questions Men Seem to Think It’s OK to Ask Women: “It’s None of Their Business”

Posted By simplyrealmoms on Creative Lifestyle

https://hellosensible.com - Have you ever gotten asked highly personal questions as a woman that you suspect men would never be asked? While sometimes these questions can be...

The Best Friend Betrayal: Father Misses Child’s Birth Because of Friend’s Lies

Posted By theparentportfolio on Finance

https://parentportfolio.com - A Reddit user is nine months pregnant and got into an argument with her fiance. After separating for the night, she began to go into labor and tried calling her fiance, but he kept ignoring her calls because he was angry. Her Fiance’s Best Friend Never Liked her The original poster (OP) said her fiance’s...

SCHD vs VIG: Which High Growth Dividend ETF Wins?

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - You come across two great choices for the best high-dividend growth ETFs. You can choose either SCHD or VIG. Each ETF has its advantages and disadvantages when creating a portfolio for dividends. This article will break down SCHD vs VIG ... Read More

Heat Pump Electrical Requirements: A Comprehensive Guide

Posted By Davin on Home

https://natureofhome.com - Installing a heat pump in your home is an energy-efficient solution for heating and cooling. To ensure a safe and efficient installation, it’s crucial to understand the electrical requirements.  We’ll explore the electrical aspects of heat pump installations, including conductor sizing, breaker sizing, and the National Electrical Code (NEC) guidelines. Let’s dive in! Key Terms ... Read more

Understanding Your Social Security Full Retirement Age (So You Can Make Smart Money Decisions)

Posted By investedmedia on Finance

https://investedwallet.com - Everyone, at some stage, retires. We all stop working eventually. Thus making a retirement plan is an essential pillar of your financial life. The Social ... Read More

Replace or repair: How to tell when it’s time to upgrade your home appliances

Posted By MediaFeed on Blogging

https://mediafeed.org -



Getting new appliances to replace broken ones can most certainly be a thrill, but to save money you may want to think about keeping up with …

88 Free Magazine Subscriptions You Actually Want To Keep

Posted By theradicalfire on Finance

https://radicalfire.com - What would you like to see in a free magazine subscription? You can easily find offers for free magazine subscriptions. Do you want to know how? Continue reading and learn how to get free magazine subscriptions. Everyone has probably got offers for free magazines, but there are still people who would say no to totally ... Read more