Published Blogs

Getting HIIT Right

Posted By TrainFitness on Health

https://train.fitness - High-Intensity Interval Training (HIIT) has taken the fitness world by storm in recent years, with reports suggesting that its adoption has increased by over 50% in the last decade among fitness enthusiasts and athletes alike. Once the preserve of elite athletes, it has now become a staple in mainstream fitness,...
The post Getting HIIT Right appeared first on TRAINFITNESS.

How To Get Started Juicing (And Involve Your Family)

Posted By motherhoodtruth on Creative Lifestyle

https://motherhoodtruth.com - Starting a juicing routine can be an incredibly beneficial and rewarding experience. Not only is it a great way to get the recommended daily servings of fruits and vegetables, it can also lead to increased energy levels, improved digestion, better skin, and much more. Whether you're new to juicing or just want to refresh your...

RV Travel and RV Living, The Difference You Need To Know

Posted By InterstateAdventures on Travel

https://interstateadventures.com - RV Travel and RV Living. How similar are they, and just how different is it?
The post RV Travel and RV Living, The Difference You Need To Know appeared first on Interstate Adventures.

Valentines Baby Shower Ideas

Posted By 3BoysandaDog on Pets

https://3boysandadog.com - These Valentines Baby Shower Ideas are perfect for celebrating the love for your upcoming bundle of joy! Cute baby shower ideas like this are fun, simple, and sure to excite everyone! Think of all the red, pink, and hearts you can put around the room. Throwing a baby shower is so much fun, and these...

10 Most Popular Stay-at-Home Jobs: Salary, Schedule, etc.

Posted By holisticmomma on Parenting

https://holistic-momma.com - Stay-at-home jobs have become increasingly popular post-pandemic. Even though one could have performed the positions listed here at home before the pandemic, many have become more popular in recent years. Organizations have quickly pivoted to full-time remote work where you can stay at home to get the job done. Below is a list of jobs...

Swiss Digital Lightweight Backpack Comfortably Supports Your Independence and Style

Posted By grayingwithgrace on Personal

https://www.grayingwithgrace.com - Are you tired of bags that strain your shoulders and make outings a hassle? This guide reveals how the right backpack can transform your daily routine with comfort, organization, and style.
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The Metabolic Costs of Weighted Vests

Posted By TrainFitness on Health

https://train.fitness - Weighted vests are increasingly used in both tactical and recreational settings, offering a practical way to carry loads close to the body’s centre of mass. However, the unique metabolic demands of vest-borne loads have long been overlooked in energy prediction models. Recognising this gap, researchers led by David P. Looney...
The post The Metabolic Costs of Weighted Vests appeared first on TRAINFITNESS.

Magnesium Stearate: Properties, Uses, and Health Considerations

Posted By Wellyme on Health

https://www.wellyme.org - Jan 15, 2025 - Nutrition - Magnesium stearate is an interesting compound that finds extensive usage in various industries, particularly in the pharmaceutical and food sectors. This compound is a salt...

13 Regular Day Expenses That Are Killing Retiree’s Budgets

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Many folks spend their entire working lives planning for the period after. With so many people looking forward to retirement, they budget for exciting extracurricular activities reserved for the golden era. Oftentimes, potential retirees forget to budget everyday expenses which damper their retirement fund. Let’s take a look at regular expenses often overlooked during the ... Read more

The Truth about Time Poverty: Why It Matters and How to Overcome It

Posted By seline101 on Self Improvement

https://thedreamcatch.com - In our rapidly moving world, time is a valuable commodity many of us try to catch up with. The pressures from work, family, and personal commitments often leave us with minimal opportunities for rest and self-care. By recognizing the root causes of time poverty and adopting practical strategies, we can take back control of our... 
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The post The Truth about Time Poverty: Why It Matters and How to Overcome It appeared first on The Dream Catcher.

Quotes About Being a Godparent

Posted By 3BoysandaDog on Pets

https://3boysandadog.com - Being chosen as a godparent fills your heart with pure joy, and it’s honestly one of the most beautiful gifts this life has to offer. That is why I came up with some Quotes About Being a Godparent that wraps this journey of spiritual guardianship into words. It feels wonderful when a person trusts you...

Therapist Recommended Anxiety Coping Skills for Kids

Posted By holisticmomma on Parenting

https://holistic-momma.com - Adults are not the only ones who experience anxiety – kids can struggle with it too. If you notice your child experiencing excessive worry or fear, help them cope using proven anxiety coping skills.  Avoid playing down their anxiety, validate their feelings, and let them know it’s normal to feel anxious sometimes. Encourage them to...

Improve Your Juicing With a Masticating Juicer

Posted By motherhoodtruth on Creative Lifestyle

https://motherhoodtruth.com - Masticating juicers are gaining popularity with people looking to get the most out of their produce juicing experience. They are a great way to extract more juice and nutrients from fruits, vegetables, and nuts compared to centrifugal juicers. With so many options on the market, it can be hard to know which one is best...

Frankfurter Tamale Casserole, A New Dinner for Your Menu

Posted By InterstateAdventures on Travel

https://interstateadventures.com - Looking for something new for dinner tonight. How about Frankfurter Tamale Casserole? That's what mom called it, and it's a family favorite.
The post Frankfurter Tamale Casserole, A New Dinner for Your Menu appeared first on Interstate Adventures.