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Are you feeling stressed? At this point in human history, we can all agree stress impacts our bodies. Although we might have different responses to stress, each one of us has a somatic (body) stress response. Unfortunately, for some folks, this means losing hair. Stress-related hair loss is common, but it can be incredibly upsetting....
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Save your beach memories with this coastal-style cork board and DIY seashell push pins. This project offers two for one: Use seashells gathered on your beach vacation to make push pins for the DIY cork board, then pin those vacation photos to the cork board! I bought the wood frame with the “framed white paper”...
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Being a single dad can be challenging, balancing parenting and budgeting. But who says you can't ace both? With the right strategies, you can keep your finances in check without compromising your family's needs and happiness. This blog post is your ticket to mastering frugality while still being the super dad your kids need. We've ... Read more
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Cosmetic surgery is a $64 billion industry, with many men and women going under the knife for personal and medical reasons. Investing in it should not be do While it has many benefits, there are also a few downsides that you should consider. What Exactly Is Cosmetic Surgery? While cosmetic surgery can fix critical health...
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After spending a few days in Brussels, members of the Frugal Expat Travel team decided it was time to get outside of the capital city and find the “Real” Belgium. When you visit the capital, you get a better feeling of everyday life for most Belgians. This trip was extra special as four friends celebrated ... Read more
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Polycystic ovary syndrome (PCOS) is a hormonal disorder affecting 6% to 12% of US women of reproductive age. It can cause various physical and emotional symptoms, including irregular periods, infertility, weight gain, excessive hair growth on the face and body, and depression or anxiety. While there is no cure for PCOS, lifestyle changes such as...
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These unbelievably creative decorating ideas using contact paper will surprise you. Adhesive contact paper is not just for lining drawers! The countertop makeover is fantastic and I really love those coasters. What do you want to transform with contact paper? Leave a note if you have time and thanks for being here, Kathy
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The percentage of Americans 65 and older is increasing rapidly by the year, and fewer young people are having children at a replacement rate. You would think extending employees' shelf lives would be a priority to maximize the workforce. Yet, employers often pick the younger candidate over the older one — even when the latter ... Read more
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My rusty rake has a new life as door decor. Rake heads make great backdrops for wreaths, and the succulent wreath I created can be displayed year-round. Faux succulents are so colorful, and I love the bold earth tones of the ones I used for this project. An old rake head is a multi-purpose piece...
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Mexico is a favorite retirement destination for people from the United States and Canada, and it is home to more than 1.5 million digital nomads, expatriates, and retirees. It is all due to its warm climate, affordable cost of living, and rich culture Mexico offers. But with so many cities and towns to choose from, it ... Read more
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Many dream of being rich, but few ever achieve it. When you're rich, life is easier in various ways – no more living paycheck to paycheck or wondering how to pay for groceries. Having a lot of money doesn't mean life is free from problems, but at least the basics needed to survive are covered. ... Read more
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I’ve had furniture fall apart, but if the wood drawers were still good, I saved them. The drawers make great magazine organizers, serving trays, etc. From this collection of 13 repurposed drawers, I found a fun new idea for my latest project. I have to try the chalkboard drawer. That is too cool, and you...
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While planning a vacation, you may want to visit a specific attraction you’ve long dreamed of seeing. The anticipation of getting there is half the fun. When you reach your destination, it’s everything you hoped it would be and satisfying. What happens when you arrive at your destination and it fails to live up to ... Read more
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Now and again, we find ourselves discovering a useless product in our homes—an item we once believed would transform our cleaning or cooking habits from subpar to superstar. Lots of these items existed in the infamous “As Seen on TV” commercials, promising to add joy and ease into lives overflowing with mess. As these items ... Read more
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Colmar in France is a beautiful place you may not have considered before. It is a place often only visited by people on a day trip. However, there are enough things to do in Colmar to call for repeated visits or even stay in this town known for its half-timbered buildings, snaking canals, and vibrant ... Read more
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Are you tired of living paycheck to paycheck? Dreaming of a life where you can save money without giving up the things you love? Well, you're not alone. Many of us think that saving money means sacrificing our quality of life. But guess what? It doesn't have to be that way! In this blog, we'll ... Read more
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For the frugal traveler, Austria is a charming destination, with stunning scenery and many interesting sites and landmarks throughout the country. The main issue you may have if you plan a trip there is choosing between two of its most popular cities, Salzburg and Vienna. Many wonder if Salzburg or Vienna is better. The best ... Read more
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Thinking about where to retire? It's all about finding a spot that fits both your lifestyle and your budget. Luckily, the U.S. is full of diverse cities whether you're dreaming of peaceful beachfront mornings, bustling city streets rich with cultural experiences, or quiet suburbs close to nature. Each place offers its own blend of affordable ... Read more
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Stockholm is a fantastic city to visit, with lots of cool stuff to do. Whether you're there for a weekend or longer, you will always have things to explore. Getting around is easy, too, with their unique metro stations that can take you all over the city. We've compiled a list of some of the best ... Read more
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Did you know that hobbies can help you lead a healthier life? These fun activities can support your health and make you feel relaxed. Find the time to de-stress from your busy life and perform an activity you love. When you make your hobby a priority, it will show in your overall health and wellness....
