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The Beijing Olympics begin Friday, with athletes set to compete in 109 medal events across seven sports and 15 disciplines. Competitors from 91 countries will fight …
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Fasting has many benefits with regards to retraining our taste buds and appetites. If when we eat, we nourish ourselves well with the nutrients we really need, we do not tend to overeat. Combining high-quality nutrition and periodic fasting is a great recipe for success. This can also have some financial benefits in less spending if we skip eating for a day a week, which if we so choose can be passed on to those who are less fortunate. Just think of it, we can feel healthier and we can also feel better by helping others avoid the constant pain of hunger. When we look at many of the conflicts in the world, in addition to money and power at the top, when people are hungry they do not think straight and often choose badly when it comes to leaders. Few westerners have ever truly known persistent hunger. Fasting in this regard is very enlightening.From a health standpoint fasting can help our bodies greatly. When you consider that 60% of our energy goes to digesting food and the rest to repairing our bodies, it makes sense that periodic fasting can free up valuable energy to assist our bodies in healing diseases we might be experiencing. I have read of several terminal cancer patients whose doctors sent them home with a death sentence, saying that no more could be done. Some of these folks either inadvertently or in a planned manner stopped eating or chose to do mono diets of just grapes or just greens and were surprised to find themselves cancer-free in a fairly short period of time.
Fasting also frees up our minds to focus on other things. After all it is quite amazing how much energy and attention is devoted to what, when and where with regards to eating. Sometimes fasting helps us become more conscious of our real needs nutritionally because after the initial cravings have passed, fasting helps restore a healthy sense that chooses foods based upon nutritional needs rather than craving-driven wants.
A true fast involves only consuming water and this can be safely done by most people, although mono diets of one fruit, for example, can help a new faster get used to eating less and moving towards fasting gradually until they are ready to go the whole way with a one day fast. If we observe the natural world we will notice how animals stop eating when they are sick, instinctively knowing that this helps give their bodies a chance to repair themselves. All animals respect and observe this instinct. Even us humans tend to lose our appetites when we are sick. We rarely stick to this abstinence as animals though and thus prolong our sickness rather than limiting how long it lasts by fasting. We would do ourselves a lot of good were we to fast when we are sick. Try it. It might be challenging at first but with time you will get used to it and be so happy you chose to.
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Pumpkin Lava Cake takes a classic chocolate lava cake and adds irresistible pumpkin flavor! In this sweet and decadent dessert, the spongy outer cake contains pumpkin …
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You might be fantasizing about what you could do with a few extra thousand dollars. You could renovate that old bathroom in your house that you …
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Easter is about epic family get-togethers, #fun activities, and insta-worthy decorated eggs. So, let’s be real, dyeing hard-boiled eggs in all the rainbow colors is pretty much the Easter tradition. But that begs the question: are dyed Easter eggs safe to eat? Whether it’s safe to chow down on these eggs depends on a few things – ... Read more
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I always advise consumers to start their financial advisor search with two questions: How does this particular financial advisor get paid? What type of business entity do they work for? How financial advisors get paid influences their incentives and ultimately dictates the quali...
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Eugenics was a terrible pseudoscience that created terrible discrimination practices and ultimately lead to the holocaust.
The post The Truth of Eugenics appeared first on The Cameron Journal.
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This round-up is for the folks out there who always order the atomic chicken wings and don’t believe “too much Sriracha” is a thing. These countries are known for their delicious and hot dishes that will ignite your palate and make you sweat. Indulge your passion for spice by visiting these fiery destinations with cuisines ... Read more
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Here at E-Bikes Direct we proudly announce we’re selling the new line of CUBE e-bikes. Founded in 1993, this Waldershof, Germany cycling manufacturers have seen sales growth regularly topping 10% a year and are now one of the biggest independent ebike makers in Europe and aren't sowing signs of slowing down!
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If you’re among the millions of Americans with outstanding federal student loans, you can expect your payments to resume in May when the pandemic-era pause comes to an end. Here are six tips to help you prepare for making payments on your student loans once again. 1. Know Your Loans...
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Achieving balance is an unrealistic ideal that leaves us in a perpetual state of guilt and shame. We feel like we’re failing at motherhood, building...
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Are you struggling to achieve your financial aspirations, finding them always just out of reach? Has this been a recurring
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Alternative Investments: Here are 5 of the Most Popular Types was written by Prakash and originally appeared on Savoteur. It has been republished with permission. Sometimes it's good to be different not just in life but also in your investments. Many of us are invested in the stock market through retirement plans or directly owning […]
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Budgeting is so important! The best people to get advice from are those people who are already doing it successfully. Best Budgeting Tips That’s why I like to check out forums where people live frugally and share their experiences for ... Read More
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The stock market is a good place for investors to build wealth. In the past, retail and institutional investors worked with brokers. You would call ... Read More
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As we started planning Niezel and Rey’s Oahu Beach Wedding we could tell it was important for them to include their loved ones and church community! Surrounded by family and their church friends, these two were more than ready to say, “I do”. Their ceremony was truly memorable! We were so touched to witness as their pastor […]The post Joined Together ~ Niezel & Rey’s Oahu Beach Wedding appeared first on Simple Oahu Wedding.
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Buckle up for a wild ride through the political madhouse! From electoral drama to legal gymnastics and economic blunders, we're diving into a smorgasbord of absurdity in American politics.
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After surviving the pandemic, doesn’t a relaxing vacation on a private island sound glorious? It could be easier and more affordable to achieve than you might think. Once you’re ready …
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The sheer size of forklift trucks and the nature of work they do makes it important to stick to things such as checklists and maintenance / inspection schedules. It also remains important to go for oem forklift parts every time you have to replace damaged or worn parts. Failure to diagnose and fix problems on […]
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FOMO stands for “Fear of Missing Out.” It is a psychological phenomenon marked by the fear of missing out on a supposedly positive experience, rare
The post FOMO Meaning and Why You Should Care appeared first on CashBlog.
