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To get your child to listen the first time, you must help him develop the habit to pay attention to whatever you are saying. How you talk to your child is part of cultivating this habit. When threats, promises, and pleading do not work any longer, yelling is what parents often feel they have to resort...
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JD reflects on life's disappointments, advocating for a "No Expectations" approach to foster genuine joy and balanced relationships. #NoExpectationsLife
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Deciding where to retire is a significant milestone, blending dreams with practical considerations. With $265,000 in savings, the world opens up with many destinations that promise both affordability and beauty and quality of life. This article explores 16 stunning locations across the globe that cater to retirees seeking to stretch their dollars without compromising their ... Read more
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Boho decor often features rattan, macrame, and colorful fabrics with ethnic patterns. I was a teen in the 1960s and loved boho fashion and eclectic decor, which was popular during the “hippy” era. I admit to being a fan of bold colors and Sarah’s Boho planters and the Bohemian Dreamcatcher are eye-catching! Do you have...
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An ectopic pregnancy occurs when a fertilized egg implants itself outside the uterus, usually in one of the fallopian tubes. This type of pregnancy is not viable and can be life-threatening for the mother if left untreated. Thus, early diagnosis and treatment are essential to prevent serious complications, even death. What Is an Ectopic Pregnancy?...
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In a world where 70% of Americans feel stressed about their financial situation, it’s no surprise that affordability is a major factor when choosing where to live. Yet money isn’t everything. Whether you’re moving as a family, a couple, or an individual, the quality of life there is also paramount. So where can you settle that strikes ... Read more
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Since the dawn of advertising, there has been some new trend or gimmick guaranteed to get you rock-hard abs like all the people in magazines. We all remember the ab rocker from the 90s that every stay-at-home mom had in their basement. It was an impulse buy they hoped would help redefine their waistlines. But...
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Old kitchen scales with worn finishes add character and charm to any home decor. I have several old scales, including one that was gifted to me by a blog reader. That was so sweet! These vintage or antique scales can be displayed alone or in a grouping with plants, fruits, or even pretty fabric scraps....
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We travel to experience other cultures, gaze at phenomenal landmarks we've only seen on TV, and educate ourselves about the various places in the world in a strive to coexist with others. We travel for numerous reasons, but how can we ensure we travel without issue? Here are 15 factors to help us travel. 1. ... Read more
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The obesity rate in America is now 41.9%, a staggering number that has caused great concern in the last few years. People are becoming more health-conscious and seeking ways to get and stay healthier. Changing up your diet, of course, is the best way to do that, but eating healthy foods can be quite costly,...
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This is an easy furniture makeover using Dixie Belle Paints and a stencil. The table now has a modern look with neutral colors. I really enjoy stenciling. If you’ve tried stenciling and haven’t had a great experience, you are not using the proper technique. We’ll talk about that. It’s Furniture Fixer Upper Tour Day. Links...
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When we retire, we all want to sit back and relax in our golden years. However, due to some unfortunate circumstances, some states make it difficult for retirees to enjoy their well-deserved rest. Many retirees find themselves in a more expensive U.S. state upon retirement, whether it's due to the rising cost of living, high ... Read more
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Are you feeling stressed? At this point in human history, we can all agree stress impacts our bodies. Although we might have different responses to stress, each one of us has a somatic (body) stress response. Unfortunately, for some folks, this means losing hair. Stress-related hair loss is common, but it can be incredibly upsetting....
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Save your beach memories with this coastal-style cork board and DIY seashell push pins. This project offers two for one: Use seashells gathered on your beach vacation to make push pins for the DIY cork board, then pin those vacation photos to the cork board! I bought the wood frame with the “framed white paper”...
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Being a single dad can be challenging, balancing parenting and budgeting. But who says you can't ace both? With the right strategies, you can keep your finances in check without compromising your family's needs and happiness. This blog post is your ticket to mastering frugality while still being the super dad your kids need. We've ... Read more
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Cosmetic surgery is a $64 billion industry, with many men and women going under the knife for personal and medical reasons. Investing in it should not be do While it has many benefits, there are also a few downsides that you should consider. What Exactly Is Cosmetic Surgery? While cosmetic surgery can fix critical health...
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After spending a few days in Brussels, members of the Frugal Expat Travel team decided it was time to get outside of the capital city and find the “Real” Belgium. When you visit the capital, you get a better feeling of everyday life for most Belgians. This trip was extra special as four friends celebrated ... Read more
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Polycystic ovary syndrome (PCOS) is a hormonal disorder affecting 6% to 12% of US women of reproductive age. It can cause various physical and emotional symptoms, including irregular periods, infertility, weight gain, excessive hair growth on the face and body, and depression or anxiety. While there is no cure for PCOS, lifestyle changes such as...
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These unbelievably creative decorating ideas using contact paper will surprise you. Adhesive contact paper is not just for lining drawers! The countertop makeover is fantastic and I really love those coasters. What do you want to transform with contact paper? Leave a note if you have time and thanks for being here, Kathy
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The percentage of Americans 65 and older is increasing rapidly by the year, and fewer young people are having children at a replacement rate. You would think extending employees' shelf lives would be a priority to maximize the workforce. Yet, employers often pick the younger candidate over the older one — even when the latter ... Read more
