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The feeling of living abroad comes with nuances. The people you meet, the food you eat, the culture you dive headfirst into, and the biggest thing that comes out of it would be the experiences you have living life overseas. ... Read More
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Investing is not easy, especially if you have no money. That is where Acorns comes into play. The Acorns app is an investment app geared towards helping young people and young adults invest with little money. This is one of ... Read More
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Did I read that word right? Free, you say? Whenever we hear the word “Free,” we think there must be some gimmick. There is something that they are trying to sell us to get our money, but is Fidelity giving ... Read More
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VTSAX is one of my favorite funds. It is simple, easy, and it has low expenses. This index fund tracks the Total Stock Market, and it is efficient. As everyone knows, new products come out all the time. Fidelity released ... Read More
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SoFi makes investing seem easy – but what's the catch? Making investing simple and easy is important to help beginners put their money into the market, but where should you start? What app should be the one to get you ... Read More
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We’ve not exactly had free rein to explore the world in recent years. COVID closed borders for over a year in some circumstances, and going to and from many countries included weeks of quarantine – which doesn’t exactly feel like ... Read More
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Retiring can be a massive dream for many people in the world. Doing it early is an even better dream since most people work most of their lives, hoping they can reach early retirement. One thing we could do is ... Read More
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Welcome to It Takes Two to FIRE. This interview series has been developed to highlight couples working together to achieve FIRE. I have been quite excited about this opportunity to learn from FIRE couples and see how their journey has been as ... Read More
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As the pandemic is ending in most of the world, people are starting to get their travel itch. The most problematic part of traveling is the rising costs of everything. Inflation is showing is the scary head, threatening our future ... Read More
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Serotonin and dopamine are both neurotransmitters (chemical signals in the brain) that cause us to “feel good”. Everything we do is essentially based on how it makes us feel. We eat tasty foods because it makes us happy, we date the person that makes us happy, etc. Serotonin and dopamine are what motivate us and...
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Writing is a mental health therapy that has been proven to relieve anxiety and mental stress. In this article, you will find 10 journal prompts that have been designed for people who suffer from mental illnesses such as anxiety. Whether you’re an experienced journaler or just starting out, these tips will help you improve your...
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Caffeine is a stimulant that most people use to wake up or stay awake. It is also the world’s most popular psychoactive drug, with around 90% of adults consuming it on a daily basis. However, why doesn’t caffeine affect me anymore? This article will discuss why this might be happening and how it can lead...
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Benzodiazepines are a popular anxiety medication and for good reason. They can be very effective at reducing symptoms of anxiety in many people. However, they come with some serious side effects that could potentially outweigh the benefits when taken long-term. This article will discuss 8 Alternatives to Benzodiazepines for Anxiety and Natural Treatments for Anxiety...
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A high functioning sociopath is someone who has qualities that are similar to those of a sociopath but behaves in an entirely different way. They live among the rest of society and can even have high-ranking jobs such as doctors or lawyers. The difference between high functioning sociopaths and average people is that they feel...
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“High functioning anxiety,” while not a formal diagnosis, is a term that has been used to describe high-achieving people who experience high levels of nervousness and stress. It’s believed that high-functioning anxiety causes high performance in some individuals by triggering their “fight or flight” response. But what does high functioning anxiety feel like? And how...
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Are you constantly feeling anxious? Is your stomach bloated and gassy? Are you experiencing acid reflux or heartburn after eating certain foods? Leaky gut is a condition that can cause these symptoms. In this blog post, we will discuss leaky gut and how L-glutamine supplements may help to relieve these symptoms. There are many reasons...
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Everyone knows that life gets more expensive when you have kids. But not everyone knows how to rearrange their spending to ensure they have enough room in the budget for a baby. There are two ways to combat this extra expense; make more money or spend less and find ways to save money. Or, you...
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Chase Ultimate Rewards points are among the best points and credit card currency out there. The Ultimate Rewards program provides you with so much flexibility to book flights through their travel portal, transfer points to travel partners, or even use ... Read More
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Magnesium Glycinate is also known as Magnesium Bisglycinate. It is the combination of two glycinate molecules bound to magnesium. This enhances its bioavailability or absorption. What is Magnesium Glycinate? Magnesium is an electrolyte, and a mineral and glycine is an amino acid and when combined we have Magnesium Glycinate. Magnesium and glycine can be found...
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Anxiety disorders are the most common mental illness in America, and it is more prevalent than depression. The good news is there are ways to help someone with anxiety! In this blog post, we will discuss 8 proven tips for how to help someone with anxiety. How do I help someone with anxiety? Provide support...
