Published Blogs

Top 10 Interpersonal Skills You Need NOW for a Successful Career

Posted By holisticmomma on Medicine

https://holistic-momma.com - Interpersonal skills are essential in our lives, but how many people think about their importance to the success of their careers? We depend on our interpersonal skills like effective speaking, active listening, respect, flexibility, and patience when interacting and creating connections. But interpersonal skills encompass a lot more than just socializing and getting along with...

19+ Stimulating Car Games for Kids to Stay Busy On a Road Trip

Posted By holisticmomma on Medicine

https://holistic-momma.com - A long car ride may not be the most exciting activity, but they’re especially challenging for kids to sit through. Kids need stimulation and entertainment to keep them from going wild. This list of car games for kids is the perfect tool to keep their minds busy while they wait. Whether you’re going on a...

Lithium Orotate: Natural Bipolar Treatment

Posted By holisticmomma on Medicine

https://holistic-momma.com - Lithium orotate is the combination of the salt lithium and orotic acid which used to be considered vitamin B13 and it is a natural form compared to conventional lithium treatments. Orotic acid is derived from uracil which plays a role as a prodrug and human metabolite, uracil is a natural component in Panax Ginseng. Lithium...

The 12 Best Travel Credit Cards For April 2022.

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Travel credit cards are a fantastic tool to travel for free and cheaply. They give you category bonuses, insurance, and large sign-up bonuses. They earn flexible points that can be transferred to their many partners.  These points are like currency. ... Read More

The Ultimate Guide of Niacin Benefits, Side Effects & Supplementation

Posted By holisticmomma on Medicine

https://holistic-momma.com - Niacin, also known as nicotinic acid, is an important vitamin for the body. It can be used to treat high cholesterol levels and prevent heart disease. Niacin has other benefits that are less well researched but still worth considering. Niacin comes with some side effects though including dry skin, water retention, and a flush reaction...

Reddit Personal Finance: The 10 Best Personal Finance Threads

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - If you're not already using Reddit to get insights into the world of personal finance, you're missing out. Reddit Personal Finance is one of the most popular destinations for sharing, discussing, and asking questions about personal finance issues.  This blog post will give you ... Read More

155 Uplifting Self-Care Quotes for Mental Health

Posted By holisticmomma on Medicine

https://holistic-momma.com - Self-care is one of the most important things you can do in your daily routine to maximize your inner peace, increase your confidence and productivity, and improve your relationships. Still, as with so many aspects of life, it can be easier said than done. Using positive quotes helps you remember to make caring for yourself...

15 Unconventional Tips About Dating Someone With Anxiety That You Can’t Learn From Books.

Posted By holisticmomma on Medicine

https://holistic-momma.com - 1.How to Support your Partner with Anxiety Love, the most beautiful thing in the world, starts with one thing: Acceptance. When you accept your partner with whatever they are and are not, then you succeed in the first step of love. For example, dating someone with anxiety demands your full acceptance and some do’s and...

Reasons Why Positive Affirmations Is Getting More Popular in The Past Decade.

Posted By holisticmomma on Medicine

https://holistic-momma.com - Times come when you struggle hard to see the light at the end of the tunnel, and you can’t go out of the confusion or negativity. We all have gone or have seen our loved ones go through such times, which is quite usual. Yet, in moments of dismay, we fail to understand that we...

Capital One Venture X vs Chase Sapphire Reserve: Which One is the Best Card?

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Have you ever wanted to know how to reap massive awards from your travel money? There are numerous great rewards credit cards, such as the American Express Platinum, but today we will talk about two other premium cards.  When looking ... Read More

Tips for Overcoming Leaky Gut Syndrome Naturally

Posted By holisticmomma on Medicine

https://holistic-momma.com - Leaky gut syndrome, medically referred to as “increased intestinal permeability,” is becoming more and more widespread.  What do depression, anxiety, hormone imbalance, and autoimmunity have in common? Studies are showing that many health issues, both mental and physical, likely have leaky gut at their root (source). The good news is, there are definitely things we...

Cognitive Skills: Hack Your Mind into Happiness & Fulfillment

Posted By holisticmomma on Medicine

https://holistic-momma.com - What Are Cognitive Skills? Cognitive skills are essential your brain’s ability to think, memorize, process, interpret information and in response create a behavior. They are often suppressed by incorrect thinking and negative beliefs. What are examples of Cognitive Skills? Memory allows you to keep a record of events that occurred, knowing how to complete a...

Delta Carry-on Size Policy: What You Need to Know

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Before flying, we often may find ourselves in a situation where we wonder if our carry-on is too big to take on an airplane. That is a thing that can happen even as a veteran flyer. The airlines have restrictions ... Read More

The Best Energy Guide: When You Feel More Than Tired

Posted By holisticmomma on Medicine

https://holistic-momma.com - Exhaustion is the feeling of being more than tired, where you can strongly feel a lack of energy and lethargy even after rest. It may be the case that you’re feeling more than tired because of psychological or physical fatigue. In most cases, exhaustion is associated with your routines or habits. It might be a...

American Airlines Carry-On Size Policy: Everything You Need to Know!

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - If you are looking to travel shortly, you need to know the different airline carry-on policies. These policies can put you in a bind if you do not know the proper size of the carry-on or what you can carry ... Read More

FSKAX vs VTSAX: Which One is The Best?

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - In the battle over which index reigns supreme, two index funds fight over which is better, FSKAX vs VTSAX. Both FSKAX vs VTSAX are total market index funds with a broad range of stocks that bring about a low expense ... Read More

Could the Capital One Venture X Card Be Your Next Credit Card?

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Using premium travel rewards credit cards brings massive value to those who like to travel. With so many of these cards on the market, it can be hard to choose just one. With the Capital One Venture X card, you ... Read More

Career Aptitude Test : 7 Reasons to Take One

Posted By holisticmomma on Medicine

https://holistic-momma.com - Are you fresh out of college and unsure about what job opportunities are suitable for you or do you struggle with social anxiety and you need the best job for people with social anxiety? Or do you want to make a career change? A career quiz can help you discover which career would best suit...

VOO vs VTI, Which ETF Would You Choose?

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Thinking about investing comes with many thoughts about what to choose. It would be simply better for most people to choose an excellent simple index fund. Two of the best index funds out there is VTSAX and VFIAX.  Vanguard has ... Read More

How to Make Rose Water at Home Benefits & Diy Recipes

Posted By holisticmomma on Medicine

https://holistic-momma.com - While most people recognize the beauty in an expensive bouquet of beautiful roses, they have much more potential than sitting around our home in vases. Rosewater has seemingly unlimited uses and learning how to make it at home will give your wilted roses a new purpose and save you money! Making your DIY rose water...