https://train.fitness -
Mental health is an essential component of overall wellbeing. As fitness professionals, understanding the profound connection between physical activity and mental health can equip us with tools to better support our clients and community. A recent study published in the British Journal of Sports Medicine (2023) has shed further light...
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Generalised Anxiety Disorder (GAD) is a common mental health condition affecting millions of people worldwide. The burden of this disorder is not only emotional but also economic, with the costs of traditional treatments such as medication and psychotherapy adding up. However, a glimmer of hope emerges from a fascinating proof-of-concept...
The post The Healing Power of Touch appeared first on TRAINFITNESS.
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In recent years, the impact of physical fitness on mental health has garnered significant attention. Exercise has been touted as a natural mood enhancer and stress reliever, but a new study takes it a step further. Researchers explored the link between cardiorespiratory fitness (CRF) and the use of antidepressants and...
The post The Power of Fitness Over Anxiety and Depression appeared first on TRAINFITNESS.
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The fitness industry continuously evolves, seeking innovative ways to cater to the diverse needs of different populations. A recent study published in Geriatric Nursing 2023 explored the potential benefits of simplified dance interventions for obese older women, a demographic that often struggles to find suitable exercise modalities. For those embarking...
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The study “Electromyographic activation and performance analysis during three sets of bicep curl exercises among untrained women” provides crucial insights into how novice female trainees respond to one of the most fundamental resistance training exercises. This article aims to translate the study’s findings into practical applications for personal trainers and...
The post Insights from Bicep Curl Training in Untrained Women appeared first on TRAINFITNESS.
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In our position as fitness professionals, it’s essential we understand the unique needs and challenges faced by clients with disabilities to provide them with safe, effective, and inclusive exercise programmes. A recent study titled “Identifying and prioritising strategies to optimise community gym participation for young adults with cerebral palsy: an...
The post Helping Disabled Clients be More Active appeared first on TRAINFITNESS.
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As we transition into summer, there’s no better time to take advantage of the great outdoors for your clients’ fitness sessions. The benefits of exercising in natural settings are well documented, offering a unique combination of physical, mental, and emotional advantages that go beyond what indoor workouts can provide. Recent...
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The post Why You Should Incorporate Video into Your Sales Pitch? appeared first on HippoVideo.io.
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Despite the fact that videos are taking over the business world, its adoption in sales is low compared to other areas. Sales teams should start integrating videos into their campaigns if they want to close deals successfully. There are “n” number of reasons why you should start using videos in your sales process. A video ...
The post How can Salespeople use Videos to Engage Prospects Better? appeared first on HippoVideo.io.
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Videos in Real estate We all know that real estate listings with pictures have a high possibility of selling than the ones that don’t. Using photos with well-written copy helps your clients in choosing their ideal home. However, Video takes real estate to another level. Below are a few statistics that will make you want ...
The post All that you need to know about video marketing for real estate appeared first on HippoVideo.io.
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Depending on the type of person you are, you may love or hate making travel plans. Whether you’re a budget or luxury traveler, this comprehensive travel planning guide walks you through the…The post Travel Tips – Part #1: Planning Your Trip Team Hazard Style appeared first on Team Hazard Rides Again.
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Fledgling writers would do well to invest in a good, straightforward book on grammar and punctuation, put dictionary.com on speed dial, and improve their skills through daily practice with close attention to the mechanics of good writing.
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Sean, Jackson, Lucy, and I recently visited Panama City Beach, Florida. My favorite time to visit the beach is during the winter. Many pools are heated, and the waters are calm and serene. On our visit, the ocean was actually warmer than the outside temperature, and it felt so wonderful dipping our feet into the warm waters of the gulf.
The post Vacationing in Luxury on the Gulf Coast appeared first on Loving-Living-Green.
https://www.viewwaterfrontproperty.com -
Follow The Peppermint Trail - November 29 Thru January 5 Holiday magic you have to see to believe! Follow the peppermints along the sidewalks in Downtown Knoxville to discover specials featuring the favorite red-and-white holiday candy. Restaurants, ...
https://www.viewwaterfrontproperty.com -
ViewWaterFrontProperty.com We Live, Work & Play On The Lake! Dear Norris Lake Lovers, There is a good chance you've been hearing about how hot the Norris Lake real estate market is. Like many homeowners, you might be considering selling but yo...
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Preparing Your Lake Home for the Colder Months Now that the warm summer months are behind us, it’s time to prepare for winter. Regardless of whether you expect to see sub-zero temperatures this season or you live in one of the warmer climates, prepa...
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. Posted by Kimberly Cargill on Tuesday, December 10th, 2019 at 10:47am So, you're thinking of finally selling your home and moving? Whether it's a buyer's market or a seller's market, there seems to be some homeowners who insist on tryi...
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If you’re looking for lake homes for sale, consider Norris Lake, in East Tennessee. Branching into parts of Anderson, Campbell, Grainger, Union, and Claiborne Counties, Norris Lake offers something for everyone. Adventure seekers, water sport enthus...
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Since the 1920’s, Dickies has been making work pants that have been worn by people in factories and other industries. Dickies work pants are incredibly tough and well-constructed so that they can withstand a lot. Also, they look really good. As time went on, the brand offered some more styles, so their work … Ways to Wear Dickies Work Pants Outside of Work Read More »The post Ways to Wear Dickies Work Pants Outside of Work appeared first on FashionEdits.Related posts:7 types of leather jackets and coats every girl should own Jackets are underrated; it is a fact. Coats get all...
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Finding someone that you want to spend the rest of your life with is an amazing feeling. And to let them know that you want a lifelong commitment, the way to go is to propose to them with a diamond engagement ring. The small problem is, diamond rings are expensive. And unfortunately, you might not … 3 Factors to Consider Before You Buy Simulated Diamond Rings Read More »The post 3 Factors to Consider Before You Buy Simulated Diamond Rings appeared first on FashionEdits.No related posts.
