New Self Improvement

Getting Back into the Swing of Things After COVID-19

Posted By ericgolban 236 days ago on Self Improvement

https://www.ericgolban.com - After being decommissioned with COVID-19 for over a week, getting back to normalcy and my daily routine was not an easy transition. I had struggled to go back to doing all of the things in my life that had great benefits: Journaling, meditating, reading, engaging in blogging communities… It all took a backseat as I …
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Overcome the Fear of Putting Your Work Out There

Posted By ericgolban 228 days ago on Self Improvement

https://www.ericgolban.com - The fear of putting your work out there is a real problem many creative minds struggle with that prevents them from sharing their amazing work and creations with others. Does any of the following sound familiar: “I want to write a book.” “My dream is to start my own business.” “My passion is to create.” …
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How To Develop A Solver’s Mentality To Overcome Problems

Posted By ericgolban 48 days ago on Self Improvement

https://www.ericgolban.com - Last week, I wrote about taking 100% responsibility for your actions. This week, I wanted to address what kind of mentality you can have to make it easier when taking responsibility. This means to stop making excuses for yourself or blaming others for your predicaments. The way to do this is to develop what I …
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21 of the Most Valuable Lessons for 2021

Posted By ericgolban 331 days ago on Self Improvement

https://www.ericgolban.com - I have high hopes for 2021. With 2020 (possibly the strangest year of all time) wrapping up, I am looking forward to the new year. Despite its craziness, there is still a lot that I learned in 2020 that I plan on bringing with me into 2021. Here are 21 valuable lessons that I will …
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2020 Has Been a Great Year

Posted By managetosoar 343 days ago on Self Improvement

https://managetosoar.com - Reading Time: 4 minutes It definitely has been a hurricane of a year, and it has asked for everything I can give and more. But despite quickly turning into a cartoon character of someone who has completely lost her marbles, I still feel that 2020 has been good to me.
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Being Confident In Who You Are vs. Improving Yourself

Posted By ericgolban 90 days ago on Self Improvement

https://www.ericgolban.com - There are two popular thoughts in the realm of self-improvement that I consistently hear. Initially, the two ideas sound contradicting to each other. Both are great points on their own, but I have struggled in the past to see how they can be true at the same time: Be (confident as) yourself Work towards improving …
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2021 UPDATE - Meditation: Stress in 2021 & 15 Ways Meditation Can Improve Our Lives

Posted By thesuperherohandbook 301 days ago on Self Improvement

https://www.thesuperherohandbook.com - Although meditation and mindfulness have both been around for thousands of years, they’ve more recently become mainstream.

Book Review of The Shower Habit: 10 Steps to Increase Energy, Boost Confidence, and Achieve Your Goals Without Waking Up Earlier

Posted By ericgolban 194 days ago on Self Improvement

https://www.ericgolban.com - I recently got in contact with my friend Stephanie Ewing about a new self-help book she wrote dedicated to improving your morning routine called “The Shower Habit”. As many of you know, I love to try out new morning routines and make my own personal adjustments to them. The Shower Habit was a great book …
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Being an Introvert is A Hidden Super Power

Posted By ericgolban 137 days ago on Self Improvement

https://www.ericgolban.com - Introverts vs. Extroverts Antisocial. Awkward. Shy. Boring. These are some of the ways somebody might describe an introvert. Unfortunately, for some reason in today’s society being an introvert often comes with many more negative connotations than being an extrovert. Being an extrovert is typically celebrated. Extroverts are considered to be exciting, fun, the life of …
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How to Embrace Bad News Like A Champ

Posted By ericgolban 329 days ago on Self Improvement

https://www.ericgolban.com - Bad news doesn’t have to be so bad. Like many things in life, our attitude about the situation is what defines how we handle the situation and who we become. For me, I’ve learned a long time ago that bad news and occurrences are a part of life. They are unavoidable. You can get upset …
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