https://thedynamicbloggersspace.quora.com -
Are you ready to take control of your life and achieve your goals? Discover the controversial topic of creating your own reality through mindset. In this article, you'll explore the arguments for and against the power of mindset, and learn how to find a middle ground that acknowledges the role of external factors while harnessing the power of your mindset. Don't miss out on this thought-provoking article that will inspire you to create a life that's both fulfilling and meaningful.
https://www.ericgolban.com -
How to create goals for 2021 and maintain them, along with examples.
https://ilmostromberg.com -
It's commonly known not to exercise late evening because that will affect sleep quality. What about a stressful and exciting event without physical exertion?
I regularly had this kind of event on Tuesdays. I participated in Improv classes for a few years (class ends at 21.15 or 21.45).
My body reacts strongly when performing in front of an audience. We can see that from the Garmin watch that measures daily stress, I'm on the same level as after one hour run.
I begin to investigate this with the following hypothesis:
1) Big stress spike in the evening will affect my sleep quality and recovery
2) On the second day, I will see good numbers on readiness (HRV & Heart rate)
https://ilmostromberg.com -
This is personal post but perhaps this will give extra motivation for you or you can even pick same goal!
In this blog post I will answer following questions:
What were my goals for 2020 and did I achieve them?
What are my goals for 2021?
https://atouchofbusiness.com -
This post offers a collection of games to help improve processing speed, plus a variety of articles that provide insights for improvement in this area.
https://atouchofbusiness.com -
If you're looking to simplify your life, you'll want to have a look at this page with tips and advice from numerous authors.
https://atouchofbusiness.com -
A collection of resources offering tips and insights for improving your life. Have a look at the Elements of a Balanced Life
https://atouchofbusiness.com -
Do affirmations work? The short answer is YES and NO. I can share my experience with you. But the main factor to determine if affirmations work for you remains solely with you.
https://designepiclife.com -
You probably learn a lot about personal development. An article here, a YouTube video there, and an Instagram quote to top it all off. But if you're serious about self-improvement, you need a plan. Here's how to make one.