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Daily yoga good for prehypertension, say experts

Posted By Vineet 1852 days ago on Health - A routine health check up at the doctor’s clinic reveals that your blood pressure  is slightly higher than normal. The doctor advises you some basic lifestyle modifications along with an hour of yoga daily. Yoga? For borderline hypertension? Yes. According to a recent Indian study, practicing yoga can be beneficial for reducing blood pressure in [...]

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