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https://www.lifestyleafrique.com - Adrenaline rush is beneficial to the body. It helps blood to flow to the brain and though frightening, relaxes the muscles. In addition, adrenaline rush helps build your humility and self-confidence. Activities such as zip lining, bungee jumping, skydiving, and kayaking all cause an adrenaline rush. So does watching a horror movie or introducing yourself […]