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The Role of H2O in Your Diet
Posted By livingwater 554 days ago on Health
https://www.living-water.co.uk -
When people talk about water and diet, the common understanding is that "diet" refers to "eating less in order to lose weight." Although it is true that drinking water before meals can help you lose weight by making you feel fuller and so causing you to consume fewer calories, this is not the topic [...]
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