Published Blogs

Birth Order and Relationships: Understanding the Connection and How to Use it

Posted By seline101 on Self Improvement

https://thedreamcatch.com - As an adult, you probably don’t think much about your birth order and relationships affected by it as it does not impact your everyday life. But whether you’re a firstborn, middle child, last-born, or an only child, it does play a significant role in making you who you are today. Birth order shows general tendencies... 
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Ikigai: What is it and How it Can Help You Find Purpose and Meaning in Life

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Finding purpose in life is something most of us want. But asking about your purpose can seem like too lofty an aspiration. Fortunately, there are models we can use to unravel our unique purposes, one of them being Ikigai. Ikigai is a Japanese word that represents the passions, talents, and professions that give meaning and... 
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Linguistic Discrimination: How it Influences Our View On Others

Posted By seline101 on Self Improvement

https://thedreamcatch.com - With over 7000 languages worldwide, languages are a hallmark of cultural diversity. Even in English-speaking countries, people speak with linguistic variances and fluency. Yet, many people don’t appreciate this diversity and discriminate against those who don’t sound “normal” to them. Linguistic racism is a term used to describe racism perpetuated against others based on their... 
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Why it’s Important to Focus on the Process, Not the Outcome For Success

Posted By seline101 on Self Improvement

https://thedreamcatch.com - In our pursuit of success, the process takes time and effort. Our society contributes to our disdain for the process of achieving our goals—we reward winners and disregard the ones who tried. We don’t get to see the steps that led to glory. But there’s no shortcut to success, and we must do our due... 
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Dating Out Of Your League: What it Means (and what it should mean)

Posted By seline101 on Self Improvement

https://thedreamcatch.com - When we say someone is “out of your league,” we’re referring to how attractive someone is. But it can also be a combination of wealth, social status, and looks, or simply your belief that they are better than you in some way. As shallow as the idea of “leagues” are, the truth is that we... 
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Can You Find Your True Self? The 7 Layers of Identity Can Help.

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Your true self is what makes you who you are. There are parts of you that have a sense of “rightness” to them, however, finding your true self is not straightforward. It’s a layered process with many stages of realization. The seven layers of identity are one of many systems you can use to find... 
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Monotheism and Polytheism: What Are the Differences (and How to Respect Them)?

Posted By seline101 on Self Improvement

https://thedreamcatch.com - There is a smorgasbord of religions around the world. Each faith tradition captures our culture, history, and practices that get passed down through generations. If all religions are correctly understood, we’ll see that they are simply different windows we use for looking at higher realms of living and being. By learning about the differences between... 
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Fresh Start Effect: How to Use it Gain Momentum in the New Year

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Making a “fresh start” isn’t just a figure of speech; it’s a psychological concept. It refers to the uplifting impact of specific calendar dates representing a new beginning. We perceive particular days with opportune times to metaphorically hit life’s reset button, revisit our goals, or create new ones. However, life resets are not always successful... 
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Do Opposites Attract? The Truth About Being With Someone Different From You.

Posted By seline101 on Self Improvement

https://thedreamcatch.com - “Opposites attract” is a popular adage that compares two people to magnets who are attracted to their polar opposites. Many relationship experts call the idea of “opposites attract” a myth, while others support it. However, determining compatibility is nuanced, and personality is organic. Knowing which factors to look for will help you decide whether being... 
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9 Negative Patterns of Thinking Limiting Your Success (and how to shift them)

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Negative patterns of thinking occur when you think about yourself and your situations in a harmful light. While everyone experiences negative thinking now and again, it can escalate if not managed properly. Identifying negative thinking patterns and shifting them to healthier and supportive ways of thinking will transform your mental and emotional health and, ultimately,... 
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Uncertain About the Future? Create a Vision for Your Life and Gain Clarity

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Most people look at their future with some degree of optimism and excitement. Yet, some experience uncertainty and angst as they look down a path that’s hazy and uncertain. An effective way to overcome this angst is by clarifying what you want from your life. By creating a vision for your life, you seize your... 
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5 Prominent Leaders in the Non-Violence Movement and Their Impact

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Non-violence rejects the use of physical violence to achieve social and political change. Instead, it uses civil resistance as an alternative to armed struggle. The philosophy of non-violence matters now more than ever as we try to make sense of what’s happening in countries with ongoing civil unrest. It can be a beacon of hope... 
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Types of Creativity: How To Tap Into Your Creative Strengths

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Creative pursuits, like dancing or drawing, are often seen as innate skills, leading many of us to dismiss exploring our talents. We view them as exclusive to professionals in the arts. However, creativity is not just skill-based; it’s a way of thinking. Knowing the various types of creativity and creative thinking will open the doorways... 
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History of Romance: How Courtship & Relationships Evolved Over Time

Posted By seline101 on Self Improvement

https://thedreamcatch.com - What did romantic relationships look like back in the past? People assume that love was all happy and rosy for couples back then because they followed a traditional value system, but if you look back at the history of romance, marriage, and courtship, you’ll see that was not always the case. By looking back on... 
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Is Hindsight 20/20? How to Benefit from Looking Back on Your Past.

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Most of us have past experiences where we wish we had done things differently. Several phrases describe this regretful feeling, but one that’s most widely used is, “hindsight is 20/20.” When someone says that hindsight is 20/20, they mean that in the future, we can look back and see what we could not see at... 
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Famous Astronomers: How Science Shaped Philosophy

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Most of us take what we know about the cosmos for granted, but these facts were born from the findings of hardworking individuals who asked big questions and dug deep. While there have been several astronomers throughout human history, a few were able to blend science with philosophy. Learn about the philosophical approach of famous... 
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How to Cope with Decision Fatigue and Make Smarter Choices

Posted By seline101 on Self Improvement

https://thedreamcatch.com - From the moment we wake up, we must deal with a continuous stream of choices. Some are minor, like what to make for breakfast, while others are more difficult, like choosing where to live. Without the right mindset and attitude, the avalanche of decisions we make each day can be overwhelming. The term used to... 
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Types of Relationships: How to Choose Ones That Are Right For You

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Relationships are the bedrock of life. Healthy and meaningful connections ground us. As we get older, it becomes harder to find and nurture them. Once we find a partner, they and our children come first, and other relationships become “nice-to-haves.” But there are plenty of opportunities to connect, and you don’t have to be limited... 
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Luck vs Hard Work: What Really Determines Success

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Luck vs. hard work is an age-old debate. We like to believe that our dreams are the product of hard work, but if that’s all it takes, there would be plenty more wildly successful people by our social standards. To get a more accurate picture, we must understand how hard work synergizes with luck. In... 
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7 Elements of Culture and How it Shapes Our Life

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Culture is the shared language in a community. The holidays celebrated, the religions practiced, the way we communicate, and the food we cook all fall under the umbrella of culture. But knowing a culture on a surface level can lead us to stereotypes and a belief that everyone in a group is alike. One way... 
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