Published Blogs

Sacred Sites: 10 Spiritual Locations Around the World That Will Elevate You

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Traveling to a sacred site is different from a vacation where people travel for fun or relaxation. A journey to a spiritual location is a holy quest where seekers search for meaning, truth, and purpose. Those who visit these sacred sites report a shared experience of connection to something greater than themselves. You don’t have... 
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How to Harness a Flow State of Mind for Effortless Creativity

Posted By seline101 on Self Improvement

https://thedreamcatch.com - A flow state of mind is when we’re highly focused on one activity beyond the point of distraction. When we harness it, we’re productive and effortlessly creative. We use only a fraction of our potential, and flow opens the doorway for us to access our limitless capacity. However, many people find it challenging to harness... 
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5 Types of Friends You Need (And Don’t Need) in Your Life

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Friendships are essential for our wellbeing and bring out the best in us. Many of us have experienced the benefits of joyful connections, but we still struggle to find the right types of friends. Becoming aware of the blocks will clear the pathway to finding kindred spirits. Learn about the types of friends you need... 
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What Makes a Hero and How to Unleash Your Inner Hero

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Heroes play a significant role in our society. Not only do they save us when we’re in trouble, but they represent justice, balance fairness, and give us hope. Modern heroism is defined as “a behavior or action on behalf of another person or for a moral cause.” We all possess an inner hero capable of... 
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Revolutions That Changed the World and How Conflict Shapes Us

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Revolutions are instruments of change. They are often used when an existing leadership refuses to embrace progress. These transformations are fundamental to the growth and evolution of civilization. Learning about revolutions that changed the world can help us appreciate the sacrifices made by our ancestors and encourage us to embark on our own revolutions. These... 
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How to Create a Routine that Aligns with Your Values

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Values guide our lives, whether we realize it or not. We make choices based on a set of values, whether ours or others. When people don’t know their values, they take on other people’s values. Studies show that being in integrity with our values and embodying them leads to lasting fulfillment and satisfaction. Regardless of... 
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Why Having High Standards Does Not Make You Picky

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Being called picky is a hard pill to swallow. When others accuse us, we doubt ourselves and lower the bar. But if we don’t have high standards, we attract what we don’t want. We allow low-vibrational people who don’t add value to our lives. Learn how to set high standards the right way and replace... 
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How to Increase Emotional Intelligence and Why it’s So Important

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Emotional intelligence (EQ) is defined as “the ability to perceive, control and evaluate emotions.” EQ is not just some nice-to-have trait — it’s essential for our general wellbeing. Although different types of people handle emotions differently, anyone can learn how to increase emotional intelligence with the right knowledge and tools. Find out how to increase... 
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10 Fascinating Indigenous Cultures from Around the World (and why we should protect them)

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Indigenous people make up 6% of the world population, are spread across 90 countries, and speak 4000 languages. They have centuries of rich heritage consisting of cultural practices and knowledge that we can learn from. These ten fascinating indigenous cultures from around the world will not only broaden your horizons but help you recognize the... 
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10 Ways to Train Your Brain for Happiness and Success

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Our minds are powerhouses, capable of amazing feats that many of us don’t fully utilize. Your brainpower is always available to you. You don’t need to look for a magic pill to use it. By knowing proven ways to train your brain for happiness and success, you can unlock its potential. Find out what the... 
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Love Lessons from 7 Famous Couples in History

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Love takes many forms, many of which may seem unconventional by social standards. By looking at some famous couples in history, we can appreciate the intensity and quality of the bond two people share and how their love impacts each other. These love lessons from seven notable couples from history will inspire you to write... 
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5 Unconventional Ways to Discover Your Gifts and Talents

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Each of us has special, one-of-a-kind gifts that enable us to do things that others would find hard or even impossible. Your gifts are hardwired, but it’s up to you to discover and develop them. You must believe that you’re gifted and have the courage to share those gifts with others. If you’re unsure about... 
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10 Ancient Civilizations that Thrived (and how it still benefits us)

Posted By seline101 on Self Improvement

http://thedreamcatch.com - Our efforts and hopes for building a better future are inextricably linked to our perception of history and how we use the treasures left behind by those who came before. While advances in technology, science, and medicine give us leverage to further our interests, it does not make us immune to all hazards. Looking at... 
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How to Develop Grit and Why it’s Essential for Success

Posted By seline101 on Self Improvement

http://thedreamcatch.com - Grit is the ability and mental toughness to stick with a task even if circumstances are not favorable. The road to accomplishment is filled with uncertainty and setbacks, and those who make it are the ones who develop grit. Studies show that grit is the essential ingredient for success. We all have the capacity for... 
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Success Leaves Clues: How to Model History’s Masters

Posted By seline101 on Self Improvement

http://thedreamcatch.com - Most people believe that we must start from scratch when it comes to finding new and original ideas. The truth is that everything we create is a combination of things we’ve read, seen, or experienced. We don’t need to reinvent the wheel, but we do need to find experts in our fields from whom we... 
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How to Cope When Reality Doesn’t Meet Your Expectations

Posted By seline101 on Self Improvement

http://thedreamcatch.com - We all face times when our reality does not meet our expectations. This becomes painful when we’re unable to manage the gap between the two. The wider the gap, the more we suffer, especially if we resist and deny. When we build awareness and take responsibility for the filters through which we see the world,... 
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Is Love Blind? How we Choose our Partners

Posted By seline101 on Self Improvement

http://thedreamcatch.com - Falling in love is one of the best experiences, but it can also blur our vision. A vital step in our search for loving and meaningful connections is understanding the forces that impact our choices.  A lot goes into creating sustainable long-term connections and having a sense of who you’re attracted to and why will... 
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The Real Reasons Why It’s Hard to Stick to Things

Posted By seline101 on Self Improvement

http://thedreamcatch.com - The inability to stick to things before achieving the desired results prevents us from reaching success and undermines our confidence. We all tend to fall off the bandwagon — life is unpredictable and human motivation is fickle and changeable. But we can prevent this from happening by knowing what drives us and how to use... 
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How to Recognize the Differences in Cultural Communication Styles

Posted By seline101 on Self Improvement

http://thedreamcatch.com - The ability to communicate between cultures can give you an edge in your professional life and make you a more empathetic communicator. Each culture has different ways of expressing themselves, both verbally and non-verbally. When you learn cross-cultural communication skills, you’ll be able to recognize similarities and differences among various groups that allow you to... 
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5 Ways to Gain Momentum to Get Ahead in the New Year

Posted By seline101 on Self Improvement

http://thedreamcatch.com - The new year is a time when many of us experience the spirit of renewal and feel an urge to hit the reset button. No matter what’s going on in our lives, new possibilities await us. Whether you want to start a new career, eat healthier, or spend more time with your loved ones, the... 
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