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https://thefemaleprofessional.com - Work from home and also being limited in where you can go and what you can do, has led to a more sedentary lifestyle that we were already leading. However, there are ways to combat this and stay active even with a more restrictive lifestyle. Do you miss your morning rituals? The early morning sessions … 7 Tips to Stay Active & Healthy While Working From Home Read More »

https://thefemaleprofessional.com - Early on in the 20th century, the world saw the Spanish influenza pandemic. In the early 21st century we had the coronavirus pandemic. One of the ways that a pandemic becomes a pandemic is through global travel. As we’ve progressed in life, so has the risk of spreading disease. Given how connected the world is … How to Prepare For A Pandemic: 9 Things To Consider Read More »

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