holisticmomma

Joined March 21, 2022

Submitted Stories

14 Things That Matter When You Are Learning How To Get Out Of Debt Fast

Posted By holisticmomma on Medicine

https://holistic-momma.com - Getting out of debt with this method works like this: You make a list of your existing debt and sort them through the highest interest rates to the smallest. Pay off debt faster by setting aside extra money to pay off your debt on the highest interest rate. Make minimum payments on the rest of...

Top 7 Fantastic Games For This Year’s Baby Shower Games

Posted By holisticmomma on Medicine

https://holistic-momma.com - You’ve probably heard of women who are pregant or women who know someone who is pregnant that they are throwing a baby shower for. This event usually includes baby shower games, fun activities, a theme, gifts for the mom to be and often some motherly advice. Here are our recommendations for some of the most...

A People Pleaser’s Guide to Setting Boundaries With Others

Posted By holisticmomma on Medicine

https://holistic-momma.com - You know you’re a people pleaser if you always suppress your needs and desires to put others ahead of you. While you may interpret this attitude as kindness, it reeks of people-pleasing, and it’s not healthy. You must learn to set boundaries and let everyone around you know what’s okay and what’s not. Setting boundaries...

How to Budget Money 101 (You Know You Need To)

Posted By holisticmomma on Medicine

https://holistic-momma.com -  Budgeting. The nine-letter word in personal finance either excites you or conjures up images of torture. Regardless of whether you’re excited, terrified, or lost somewhere in between, there’s something we can all agree on here. It’s that budgeting exists for one simple reason—because it works. But exactly How to Budget Money so you can reach...

Why Learning Authoritative Parenting Can Actually Improve Your Stress

Posted By holisticmomma on Medicine

https://holistic-momma.com - There are three main types of parenting authoritative, authoritarian and permissive. I have another article on permissive parenting and this article will cover the pros and cons of authoritative parenting as well as research that supports its effectiveness. Dealing with the same vicious cycles of getting frustrated at your child for not listening and not...

9 Keys to Build a Healthy Lifestyle Habits

Posted By holisticmomma on Medicine

https://holistic-momma.com - Many people don’t realize they have the power to make healthy choices that can add years to their lives.  Most of us have at least one or two bad habits that keep us from a healthy lifestyle habits. Making minor adjustments in your lifestyle can dramatically improve your health and increase your chances of living...

What’s all the craze about Celery Juice?!

Posted By holisticmomma on Medicine

https://holistic-momma.com - “Celery juice contains vitamin A, vitamin C, vitamin K, folate, calcium, potassium, sodium, magnesium, phosphorus, electrolytes, water and smaller amounts of other vitamins and minerals.” (healtlline.com) 1. Natural Source of Many Vitamins and Minerals “Celery juice contains vitamin A, vitamin C, vitamin K, folate, calcium, potassium, sodium, magnesium, phosphorus, electrolytes, water and smaller amounts of other vitamins...

Elderberry Syrup Uses: Here’s How You Can Cut Your Sick Time Down!

Posted By holisticmomma on Medicine

https://holistic-momma.com - Do you get tired of nasty cough medicines, tons of medications that give you way too many side effects? Well, there is a berry that is effective against cold, flu, and upper respiratory infections. The berry is called elderberry, also known as Sambucus nigra. This article will talk about the uses of elderberry syrup, the...

Flu Fighting Hormone: It Won’t Require Any Down Time

Posted By holisticmomma on Medicine

https://holistic-momma.com - We all hear it every year to get our annual flu vaccine, but sometimes the risk of a side effect might not be something we have time for. I have an alternative suggestion, keep reading to find out what could save you some sick days and side effects! Learn how vitamin d can help you...

Easy Jobs That Pay Well: Balancing Home-Work Life

Posted By holisticmomma on Medicine

https://holistic-momma.com - Millions of Americans wake up every day dreading their job. Many of these jobs are high-stress, low pay, and lack work-life balance. Isn’t there another way? The following jobs pay well, are quite low-stress, and are often enjoyable. Also included on this list are work-at-home job ideas so that you can structure your day on...

What I Wish Everyone Knew About How To Fall Asleep Fast

Posted By holisticmomma on Medicine

https://holistic-momma.com - So many people are sleep-deprived, over-caffeinated, and burnt out. Insomnia or sleep deprivation contributes to MANY different health concerns, including an increased risk for cancer, heart disease, depression, anxiety, stroke, diabetes, etc.  According to the CDC, individuals receiving less than 8 hours of sleep per night increase their risk for severe health conditions by as...

DIY Bug Spray: The Best Essential Oils for Bug Repellant

Posted By holisticmomma on Medicine

https://holistic-momma.com - "Large doses of DEET (commonly found in bug sprays) are linked to skin blisters, seizures, and memory loss. In addition to, headaches, stiff joints, shortness of breath, and skin irritation.

Unexpected Ways Behavioral Health Can Make Your Life Better.

Posted By holisticmomma on Medicine

https://holistic-momma.com - Many of us are unaware of how dramatically our thoughts can really impact our lives, from the physical symptoms we have, to the jobs and relationships we pursue, to what we allow to bother us. Understanding behavioral health and learning how we can improve it can help us all achieve less stressful days, improved relationships,...

Dumbbell Exercises: 12 of the Best You Can Do at Home

Posted By holisticmomma on Medicine

https://holistic-momma.com - For years, there has been a debate over free-weight King between the barbell and the dumbbell. However, it would be criminal to sleep on the dumbbell’s benefits and versatility for free-weight exercises. If the aim is to build muscle mass, facilitate fat loss, or increase body strength, dumbbell exercises check every box while improving cardiovascular...

Best Tips to Avoid a Dehydration Headache

Posted By holisticmomma on Medicine

https://holistic-momma.com - It is never a pleasant experience when it seems like Thor’s hammer is making a dent in your brain. You can’t effectively continue your day because the pain will weigh you down.  What could be happening?  If you’ve not drank water in a while, you may be experiencing a dehydration headache. While you can do...

The Pantry Storage Plan That Will Change Your Life

Posted By holisticmomma on Medicine

https://holistic-momma.com - We have all seen pictures and videos of amazing kitchen pantries, spotlessly clean, perfectly organized visions of shiny canisters or decorative mason jars with stylish labels filled to the brim with all kinds of foodstuffs. These aspirational pantries are designed to inspire and motivate us, but we are often left feeling inadequate. Having a more organized...

9 Essential Oils For Sleep & How You Can Make Full Use Of Them

Posted By holisticmomma on Medicine

https://holistic-momma.com - More than one-third of adults in the United States don’t get the recommended sleeping hours every night. As the market for essential oils is growing speedily in the United States and across the globe, many people are now knowledgeable about essential oils for sleep. They are pretty eager to know if these essential oils are...

The Ultimate List of the Best Stores To Coupon + Money Saving Apps You NEED!

Posted By holisticmomma on Medicine

https://holistic-momma.com - 11 of the Best Stores to Coupon 1. Walgreens Walgreens is a drugstore that is popular in the couponing community. They offer a ton of different ways to save money in addition to couponing. To name a few, if you buy their brand items, you can receive cash back. You can also earn money back...

Best Parenting Books: Here are 11 Must-Read Titles

Posted By holisticmomma on Medicine

https://holistic-momma.com - The stress of parenting through a global pandemic may have you feeling inadequate or stuck. Luckily, these best parenting books empower, create inspiration, and guide you to form a better bond with your child — even if you have a teenager or an adult child. Becoming a better parent regardless of life stage is something...