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It’s fair to say that most people are at their happiest when their mental, physical, and emotional health is well balanced. Yet, this is easier said than done and can be challenging to put into practice, especially when you spend a lot of time traveling as health and fitness become less and less of a...
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Do you know why empathy and sympathy are essential and what role they play in our life? Both these words are often used interchangeably, but in reality, both hold entirely different meanings, and only one of them is used as a tool to help people connect with others deeper than surface level. So let’s have...
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Buying a gift for your mom can come with so much pressure! After all, this is the woman who gave you life and then went on to feed, raise, clothe, and love you for years after. No gift could ever truly repay our mothers for all they have done and continue to do for us,...
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Shame thrives in silence, in the darkness where it tells you that you are unworthy of love and acceptance. Shame tells you that what you did or experienced is not only bad, but that you are bad as a person. The solution to shame is empathy from a compassionate friend, family member, pastor or therapist...
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Parenting is one of life’s most rewarding yet challenging experiences. Between sleepless nights, endless decisions, and the hope of raising confident, resilient children, the journey can feel overwhelming. In today’s fast-paced, high-pressure world, equipping kids with the tools they need to succeed has become harder than ever. At Mastery Martial Arts – Troy, we see these […]
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Introduction In today’s world, focus and discipline are two of the most valuable skills a child can develop. With countless distractions, many kids struggle to focus on tasks, manage their impulses, and follow through on goals. Mastery Martial Arts in Troy offers focus and discipline classes for kids in a unique environment where they can […]
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Why Mastery Martial Arts Is Your Best Choice As parents, we’re always looking for ways to help our children grow and thrive, especially in ways that build confidence, discipline, and social skills. When searching for “kids martial arts classes near Somerset Collection,” you want the best school for your child’s development. At Mastery Martial Arts in Troy, Michigan, we offer […]
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The Troy Daze Festival is one of the year’s most exciting community events, bringing together families, friends, and neighbors for a weekend packed with fun, laughter, and engaging activities. This year, Mastery Martial Arts was thrilled to be part of the celebration, showcasing our passion for helping children build confidence and life skills through our […]
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Click Here to Listen to the Podcast In today’s fast-paced world, building resilience through self-esteem is essential for every child. At Mastery Martial Arts, we recognize that self-esteem is the foundation for a child’s ability to embrace challenges, value themselves, and approach life with confidence. Self-esteem isn’t just a fleeting sense of self-worth; it’s a deep-rooted […]
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As a parent, establishing healthy routines for your child at home can often feel like an uphill battle. Whether it’s reminding them to make their bed, finish their homework, or stick to a consistent bedtime, the struggle can quickly become a daily cycle of frustration. Raised voices, constant reminders, and the stress of nagging can […]
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Choosing an activity that not only builds physical strength but also enhances mental and emotional well-being is a dream for many parents. Mastery Martial Arts in Troy, Michigan, offers just that through its highly regarded Troy Karate programs. The friendly community at Mastery Martial Arts provides a supportive and enjoyable environment for children. Let’s dive […]
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Mindful therapy group sessions are a relatively new treatment for anxiety and depression. It involves sitting in a circle with others struggling with similar issues and sharing your experiences openly and honestly. The goal is to create a supportive environment where participants can learn from each other and eventually work through their problems together. Mindfulness-based...
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There’s a well-kept secret in parenting that only a few moms and dads seem to know. These parents appear to have it all: confident kids, peaceful homes, and an ease about their children’s future. Meanwhile, many others find themselves caught in the whirlwind of tantrums, constant power struggles, and a nagging worry about whether their […]
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Parenting can feel like an endless loop of questions and concerns. From the day your child is born, you are bombarded with thoughts like: Are they eating healthy? Are they fitting in with their peers? Are they doing well in school? These constant concerns can be overwhelming, leading to sleepless nights and anxious days as […]
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In today’s hyper-connected world, where social media dominates, it’s easier than ever for parents to fall into the comparison trap. You might see images of children excelling at sports, winning academic awards, or hitting developmental milestones faster than your own. This constant comparison can lead to feelings of inadequacy and guilt, leaving many parents asking […]
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Introduction What is Taekwondo? Taekwondo, a traditional Korean martial art, emphasizes high, fast kicks, powerful hand strikes, and disciplined movement. It’s not only about physical prowess but also about mental and emotional growth. Why Troy is a Hub for Martial Arts In Troy, Michigan, martial arts are thriving, with Taekwondo becoming a popular choice for people of […]
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In today’s fast-paced world, where academic success and extracurricular achievements often dominate the parenting landscape, one crucial aspect of child development is frequently overlooked—emotional intelligence (EI). As parents, helping children develop emotional intelligence can significantly impact their ability to thrive in all areas of life, from relationships to academic performance, and most importantly, in building […]
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As a parent, watching your child grow and develop into a confident, respectful, and resilient individual through kids karate at Mastery Martial Arts – Troy is incredibly rewarding. This journey is filled with positive transformations, and as your child thrives, so do the compliments from others. Below are 30 reasons why being a Mastery parent brings me […]
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Parenting is an evolving journey filled with moments of joy, trials, and boundless opportunities to shape resilient, confident, and capable children. But what defines great parenting? Beyond providing for a child’s basic needs, great parenting is about being actively involved in their emotional, mental, and social development. In this post, we’ll explore the essential elements […]
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Have you ever wondered what those little symbols on your clothing care tags mean? These squiggles and shapes convey essential information about how to take care of your clothes. These icons or pictograms tell us how to clean, dry, and iron the fabric or textile. Knowing how to read these laundry symbols can help you...
