https://holistic-momma.com -
Natural cleaning products can range from chemical-free sponges to homemade cleaning recipes. I have created a list of natural brands and the top-rated cleaning products to use. Lastly, this post includes ingredients to avoid and 10 all-purpose substitutes. Why do I need to use a natural product? Firstly, cleaning products include ingredients such as surfactants,...
https://holistic-momma.com -
Kids grow up so fast, and their interests change just as rapidly. Knowing how to pick the best gifts for 9-year-old girls requires a keen sense of balance between the playful girl she is and the near teen she’s becoming. Having once been a nine-year-old girl, I can vaguely remember all the excitement of approaching...
https://holistic-momma.com -
Are you feeling stressed? At this point in human history, we can all agree stress impacts our bodies. Although we might have different responses to stress, each one of us has a somatic (body) stress response. Unfortunately, for some folks, this means losing hair. Stress-related hair loss is common, but it can be incredibly upsetting....
https://holistic-momma.com -
Hack squats are one of the most effective leg exercises you can do with a machine. This exercise works your glutes, quadriceps, calves, and hamstrings, helping you achieve a fitter and more toned lower body. Like any exercise, if you show commitment, you will see results. Some people miss out on the benefits of hack...
https://holistic-momma.com -
Taking the time to invest in stress management activities for women can help lessen your days out of work from stress. This post covers stress management activities for women to do indoor, to do outdoors, to do on a budget. What is stress? It’s our body’s fight-or-flight response to thinking it is in danger. Which...
https://holistic-momma.com -
Many people turn to OTC medicines when they get the flu. This practice, though viewed as normal, is actually unhealthy. Not all cold/flu symptoms should be treated with cold medicine. Sometimes, you just need to do something properly so you can recover faster. Here are some cold/flu natural home remedies that only require action...
https://holistic-momma.com -
According to the CDC, nearly 6.1 million children are reportedly diagnosed with ADHD and 6 out of 10 individuals diagnosed with ADHD also suffer from another mental, emotional or behavioral disorder. This is only from parent surveys that participated in the surveys and this only includes those children and adolescents that are diagnosed. Many people...
https://holistic-momma.com -
In life, certain decisions are more significant than others. For example, purchasing a car and a house are some. Suppose you’re thinking about buying both a vehicle and a home. In that case, you’re probably wondering quite a few questions, including, “what should I know about typical interest rates on mortgages and car loans,” “should...
https://holistic-momma.com -
Are you looking for a new, versatile ingredient to add to your meals? Look no further than jackfruit! This tropical fruit has gained popularity in the food world due to its unique taste and impressive nutritional benefits. Whether you are a vegan, vegetarian, or simply looking for a healthier alternative, jackfruit is a versatile and...
https://holistic-momma.com -
Women and men have multiple sex hormones, including testosterone, progesterone, and estrogen. However, women typically have more estrogen and progesterone than testosterone, and men have more estrogen and testosterone than progesterone. These hormone balance supplements are natural tools to increase your hormone levels with minimal to no side effects, and they occur in nature! I...
https://holistic-momma.com -
Introduction Between 80-90% of your serotonin is produced in your gut. The enteric nervous system is found in your digestive system. Where there are gut issues such as leaky gut, poor diet, or ongoing stress, your body’s ability to secrete serotonin is decreased. This is why we have taken the time to recommend the best...
https://holistic-momma.com -
What is Permissive Parenting? Permissive parenting or indulgent parenting is referred to the parenting style with the following traits: Being a warm and nurturing parent Being reluctant when imposing limits Permissive parenting comes with some expectations and rules. In usual cases, permissive parents are caring and loving for their children. However, they don’t think their … Read more
https://holistic-momma.com -
While Rachel Carson emphasizes that good parenting tends to value feeling over knowing, the pressure to know everything is rarely inescapable for parents. The significant challenges of getting your baby through sleep and toilet training and then nurturing them across the early years of schooling can take a toll on parents. That being said, parenting is...
https://holistic-momma.com -
Having a reliable internet connection is essential if you’re a digital nomad. It can be challenging when you’re on a budget and can’t afford to spend much money on an internet bill each month. Even though it is not ideal, there are still ways to ensure you can get online with free Wi-Fi access. This...
https://holistic-momma.com -
Getting the cold or flu can get in the way of life, but you don’t want to deal with the symptoms and be out of work longer than you have to. There are natural products and things you have at home that can help you fight off a cold or flu. So when you’re down with the … Read more
https://holistic-momma.com -
With rising infertility rates, many couples are turning to in vitro fertilization (IVF) to aid in conception when planning for a future family. But it doesn’t come cheap. One IVF cycle in America usually costs between $12,000 and $25,000. Many variables can affect the price tag of this procedure. Before you decide to invest in...
https://holistic-momma.com -
Have you been the victim of identity theft? Do you think you were involved in a data breach online? Fraudulent claims on loans and leases are the fastest-growing kind of identity theft in the United States. Incidents of identity theft for leases and loans more than doubled in the last year. That has been one...
https://holistic-momma.com -
Indoor water parks are the perfect getaway, especially for people who live in areas where they can swim outdoors only three or four months a year. Going to indoor water parks can also be a fun family activity. Many have giant water slides and other fun water activities that can help people of all ages...
https://holistic-momma.com -
Why Magnesium is important: It is a cofactor for over 600 body processes, including neurological processes. Magnesium deficiency can be from an imbalance of stress hormones, too much calcium, and a lack of magnesium in the diet. Hopefully, by the end of this article, you will understand why you need magnesium in addition to the...
https://holistic-momma.com -
Whether you’re in a long-term relationship and looking to rekindle some romance or a budding new couple planning your first date, finding new and exciting things to do together can be challenging. Most couples are usually content to Netflix and chill every Friday night, but for those looking for something a little more sophisticated, we’ve … Read more
