Search results for "sleep, health"

Strength & Conditioning Coach Course Series: Strength as a Health Marker

Posted By TrainFitness on Health

https://train.fitness - When people think about health, they usually go straight to things like cholesterol levels, blood pressure, or BMI. Which is fair enough as those are very useful numbers. But there’s one thing we often skip over that’s just as telling, and that’s muscle strength. We’re not just talking about how...
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Heavy Lifting & Women’s Health

Posted By TrainFitness on Health

https://train.fitness - There’s a long-standing myth that heavy lifting is bad for a woman’s pelvic floor, that it weakens the muscles, causes incontinence, or even leads to pelvic organ prolapse. Because of this, many women—particularly those new to strength training—are hesitant to lift heavy weights, and some even avoid strength training altogether....
The post Heavy Lifting & Women’s Health appeared first on TRAINFITNESS.

The Relationship Between Sports and Cardiovascular Health

Posted By Wellyme on Health

https://www.wellyme.org - Jan 29, 2025 - Health - The relationship between sports and cardiovascular health is a complex one. In the world of sports, the heart's role is paramount, and understanding the interplay...

All-Cause Mortality Data Shows There Was No COVID-19 Pandemic

Posted By timomalum 49 days ago on all

https://timomalum.com - Research by Denis Rancourt and CORRELATION Research in the Public Interest shows that despite what we've been told by public health officials, there was no COVID pandemic, and the proof is in the "excess mortality data" from around the world.

Magnesium Stearate: Properties, Uses, and Health Considerations

Posted By Wellyme on Health

https://www.wellyme.org - Jan 15, 2025 - Nutrition - Magnesium stearate is an interesting compound that finds extensive usage in various industries, particularly in the pharmaceutical and food sectors. This compound is a salt...

Lemon Juice Liver Cleanse Recipe to Detox for Better Health

Posted By motherhoodtruth on Creative Lifestyle

https://motherhoodtruth.com - Don't miss out on the benefits of using fresh lemon juice as a natural way to support your liver health and promote detoxification. It lists lemon juice liver cleanse recipes and explains why a liver cleanse is necessary.