Story Details
31 Therapeutic Journaling Prompts For Mental Health
Posted By jronc23 1699 days ago on Body and Mind
https://liveboldandbloom.com -
Therapeutic writing prompts can be a great way to cope with anxiety and stress. They can provide an outlet to vent about problems or challenges, and they can also provide a welcome distraction. Some people use journaling as a grounding skill, while others can use it to lift their spirits and remind them of positive […]
The post 31 Therapeutic Journaling Prompts For Mental Health appeared first on Live Bold and Bloom.
The post 31 Therapeutic Journaling Prompts For Mental Health appeared first on Live Bold and Bloom.
Submit a Comment