Story Details

31 Therapeutic Journaling Prompts For Mental Health

Posted By jronc23 1699 days ago on Body and Mind

https://liveboldandbloom.com - Therapeutic writing prompts can be a great way to cope with anxiety and stress. They can provide an outlet to vent about problems or challenges, and they can also provide a welcome distraction. Some people use journaling as a grounding skill, while others can use it to lift their spirits and remind them of positive […]

The post 31 Therapeutic Journaling Prompts For Mental Health appeared first on Live Bold and Bloom.

Submit a Comment

Log in to comment or register here