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https://feelslikewellness.com - Start Your Day Right with a Banana and Spinach Smoothie Bowl. You know that feeling when your day starts, just right? You’ve had something nourishing, green, and naturally sweet — and suddenly, those 4 p.m. sugar cravings don’t feel as intense. That’s no coincidence. A balanced breakfast rich in fiber, healthy fats, and especially magnesium […]