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Instilling Healthy Habits in Young Clients
Posted By TrainFitness on Health
https://train.fitness -
Young people today are moving less than ever before. Sedentary lifestyles, increased screen time, and a lack of structured physical education are all contributing to poor health habits that can last a lifetime. With physical inactivity now a major public health concern, the role of structured fitness in shaping healthier...
The post Instilling Healthy Habits in Young Clients appeared first on TRAINFITNESS.
The post Instilling Healthy Habits in Young Clients appeared first on TRAINFITNESS.
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