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Overthinking is Messing Up Your Life: 16 Ways to Stop

Posted By holisticmomma on Parenting - “Between 70-75% of students surveyed reported suffering from anxiety or depression.” Overthinking can cause individuals to worry about problems and give them more attention than they should. We all know the feeling. That nagging voice in your head that won’t stop talking, dissecting every little thing you do. Second-guessing your every move. It’s called overthinking,...

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