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Supporting Perimenopausal Clients with Meditative Movement and Biobehavioural Models
Posted By TrainFitness on Health
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Perimenopause is a transitional phase for women, often marked by physical and psychological changes that can affect overall wellbeing. Fitness professionals play a crucial role in supporting their perimenopausal clients. A recent study titled “Mechanisms of improved body composition among perimenopausal women practicing Meditative Movement: a proposed biobehavioural model” offers...
The post Supporting Perimenopausal Clients with Meditative Movement and Biobehavioural Models appeared first on TRAINFITNESS.
The post Supporting Perimenopausal Clients with Meditative Movement and Biobehavioural Models appeared first on TRAINFITNESS.
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